My experience to the tee with entheogenic psychedelic medicines and ketamine, in addition to ketamine analogs and other NMDA antagonist molecules. Image
I used to even combine multiple compounds together to reach a similar state to address deep shadow work.

Been some time since doing so, this was back in 2018-2020.
This quote is from a dissociative identity disorder forum regarding microdose ibogaine or iboga root bark more specifically.
I also had this experience when I was inducing a highly neurotrophic state with herbal medicines, fasting, and pranayama, as I was working to repair my brain and central nervous system.
I was flooded with visions of past suppressed traumatic memories and able to work through them accordingly with proper GABA stability in place.
There’s a lot of hate psychedelic and dissociative compounds get on this side of Twitter, but shamanic work literally saved my life.

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More from @Grimhood

Jun 3
See sunrise and sunset every day consistently with bare feet on bare earth, immerse yourself in natural bodies of water as often as possible.

Mitigate/eliminate excessive artificial blue light and nnEMF exposure, especially at night.

Move if you live near any cell/5G towers.
More seafood and shellfish or other dietary sources of SN-2 position DHA.
You require red/IR light wavelength exposure to form coherent cellular water within every cell of the body, meaning properly utilizing electrolyte salts.

You require DHA in the eyes and skin to take in that red/IR light systemically effectively.
Read 4 tweets
Jun 2
Associative/observational study.

Have repeated this fact numerous times over the years and will do so one last time: the antioxidants that are present in infinitely different herbal medicines without caffeine would provide the same benefit without dependency or adrenal stress.
Coffee isn’t very special all factors considered, the same active constituents are found in numerous other herbal medicines and there’s numerous other caffeine sources.

There’s just a vast marketing and funding bias towards it specifically.
Enjoy a cup once in awhile once nutritionally repleted, there’s just no reason to be dependent on a drug daily. You don’t even get the same benefit from the caffeine when tolerant.
Read 5 tweets
Jun 2
Fasting serum glucose level and cancer risk in Korean men and women pubmed.ncbi.nlm.nih.gov/15644546/

Full link to paper: moscow.sci-hub.st/4698/069c99e90… ImageImageImage
“The association of serum glucose level with cancer risk did not vary by BMI” Image
This study really highlights the vital importance of light environment, circadian rhythm, nutritional status, physical activity, and mitochondrial, metabolic, and hormonal health.
Read 6 tweets
Jun 2
See? Blue light + ALAN and living like a zoo animal disrupts all of this.

Both men and women. Your hormones influence not only your physical health, but also mental & emotional.
Diet, exercise, stress management, and environmental toxins plays a large role in hormone balance, but not more than light itself.
I’ve seen and worked with both men and women who’ve had it ALL down, except their light environment and circadian rhythm. Still severe hormone dysregulation present.

Correcting nutritional deficiencies can help to correct circadian rhythm, but there must be an active effort.
Read 5 tweets
Jun 2
I believe you’re referring to the Hamilton Scale potentially?
But yes, as per many manufacturers’ guidelines that often go ignored by many psychiatrists, for most medications they are best to use acutely to stabilize oneself to enable the individual to regain control of their life, their mindset, and their routines.

Rather than lifelong.
Nothing to be ashamed of if you need a hand to pick yourself back up, just ensure you do not become physiologically and psychologically dependent on the medication as a crutch.
Read 4 tweets
Jun 1
Another anti-depressant effect of a meat and dairy-heavy diet is the alkali metal, rubidium.

Meats and dairy being the most rich foods where rubidium is found. It’s shown to have potent anti-depressant properties.
It’s actually used as an anti-depressant in Italy.

[Rubidium chloride in the treatment of major depression] pubmed.ncbi.nlm.nih.gov/8412574/
Rubidium, salami and depression. You cannot have everything in life karger.com/Article/Abstra…
Read 6 tweets

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