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https://twitter.com/richardhoangbui/status/1802387093680775318Including O3 PUFA (DHA specifically), vitamin A, copper, magnesium, riboflavin, zinc, and taurine as well.
https://twitter.com/resilientdad/status/1423458968358240258
https://twitter.com/natelawrence_/status/1802092591996887209Serotonin is both inhibitory and excitatory depending on receptor and subreceptor unit site binding, typically tending towards more inhibitory, or pro-GABA. Hence why increasing it is effective in cases of obsessive-compulsive disorder and anxiety.
https://twitter.com/peatpill/status/1778068453150048727Catch up on the latest research.
https://twitter.com/grimhood/status/1777039154959761751
https://twitter.com/masslessmind/status/1776843496890265699
https://twitter.com/zaidkdahhaj/status/1757460066272522573And it’s not just past sunset either. It’s causing harm any time of day, just moreso past sunset.
https://twitter.com/richdecibels/status/1726672848465560026This took a couple years, gradually making more and more progress. Figuring out the ins and outs.
https://twitter.com/b_holmer/status/1723500266199138766Association between the Urinary Sodium to Potassium Ratio and Blood Pressure in Adults: A Systematic Review and Meta-Analysis ncbi.nlm.nih.gov/pmc/articles/P…
https://twitter.com/bioenergy_space/status/1722604030533517400Well, think about it.
https://twitter.com/livevitaeuk/status/1700548447965725178
https://twitter.com/grimhood/status/1517333576852938753
https://twitter.com/ellioioio/status/1649940846974844928Got home that evening with sun poisoning and pictures below.
https://twitter.com/ogdukeneurosurg/status/1649825067466113024Long hours on the road (melatonin suppression which offsets UV light DNA damage) and likely often poor diet (lacking constituents and micronutrients that do the same) as well.
https://twitter.com/pavelmacek/status/1644600441550807040Most of those who prioritize nutrition over all else have little muscle mass and some amount of fat mass.
https://twitter.com/fitfounder/status/1642150392585674753Leptin status and digestion is dysregulated if you get tired after a large meal.
https://twitter.com/Grimhood/status/1514276908757880840
https://twitter.com/rockchilld/status/1641658067585736705Excessive phosphorus can certainly be an issue if you end up consuming the tap water without filtering for whatever reason (most filters should account for phosphates), but can be countered by sufficient calcium intake in the diet.
https://twitter.com/tishray/status/1640544019527639042When you step away from it all, you really do begin to see the beauty and vibrancy in this world again.
https://twitter.com/chuwelcan/status/1637531052393607169The blue light and nnEMF issues dehydrate you on a cellular level. No amount of water or electrolytes will hydrate you until this is addressed.
https://twitter.com/aja_cortes/status/1636954280178352128
https://twitter.com/grimhood/status/1379297547651403778