As you might already know, your phone can read your heart rate.
To do that, your phone uses its rear camera to estimate beats per minute based on the color changes in your fingertip, which indicate the pumping of blood through the capillaries. 🤯
Learn how to set it up.
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To do that, your phone uses its rear camera to estimate beats per minute based on the color changes in your fingertip, which indicate the pumping of blood through the capillaries. 🤯
Learn how to set it up.
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Install the Google Fit App.
To scan your heart rate;
🔸Open the Browse tab (the icon looks like a bulleted list)
🔸Tap Vitals > Get started, on the Check your heart rate card.
🔸Follow the on-screen instructions to readjust your finger on the lens or apply more or less pressure.
To scan your heart rate;
🔸Open the Browse tab (the icon looks like a bulleted list)
🔸Tap Vitals > Get started, on the Check your heart rate card.
🔸Follow the on-screen instructions to readjust your finger on the lens or apply more or less pressure.
On the screen, you’ll see a progress circle telling you how much data the app has gathered.
When it reaches 100 percent, you’ll get your reading, which you’ll be able to save by tapping 'Save measurement'.
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When it reaches 100 percent, you’ll get your reading, which you’ll be able to save by tapping 'Save measurement'.
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Above all else maintain healthy habits and a healthy diet for an improved lifestyle.💚
#android #phone
#fitness
#android #phone
#fitness
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