Discover and read the best of Twitter Threads about #fitness

Most recents (17)

On behalf of all the fitness lovers & fitness centres around the city I most humbly req @KTRTRS garu to consider reopening of #Gyms & #FitnessCentres. Since this #Pandemic is on maintaining proper health & Immune system is of dire necessity.
You being a fitness freak can understand the value of being fit n healthy, gym owners have invested huge investments & to keep their gyms alive they're still paying salaries to their employees, paying rents, electricity bills & they also salaries to trainers.
For gym owners & trainers this is their only sole source of income, due to shut down they're going into huge losses & debts, if this req is not considered this loss cannot be compensated at any cost whatsoever.
Read 5 tweets
We are all living in our homes turning our bedrooms, hallways, and rooms into fitness studios. Perfection is just a concept. Being authentic is so much more important. — Amanda Young

Creating a New Virtual Class with Sass
by Amanda Young moxie.xyz/ayoungwayoflife
Virtual is going nowhere.
[Here to stay even once studios/gyms reopen]
This is an opportunity to connect with those people you no longer see. — Amanda Young

Creating a New Virtual Class with Sass
by Amanda Young moxie.xyz/ayoungwayoflife
Build a reputation.
Charge what you want to charge.
Show people you're worth it.
— Jason Goldberg, @betashop
founder & ceo of @moxie_xyz

I make all my money in the room.
— Bryce Wood, @byrceknows

Creating a New Virtual Class with Sass

#SketchNotes #ScribbleNotes #Fitness
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IT’S HEATIN UP 🔥🔥🔥🔥🔥🔥
when I tweet somethin like this I don't mean IT jokingly or something about me personally. I mean the sim ITself is bubblin... IT gives you all the signs you need if you just pay attention to IT now. ❤️🌊🔥🔥🔥👀
Read 1747 tweets
A THREAD OF THREADS!
An index to various #threads from my TL — recommended light reading material for those enduring the varying side effects of #lockdown & #quarantine 😀
Stay Safe ! #COVID19
Secrets from The Vitruvian Man - Da Vinci Study
#THREAD #ART #DAVINCI

Began as an experiment one day AND days turned into weeks, months — to conclude that none can come close to portraying Indian women like #RajaRaviVarma

ALERT : A monster thread (150+ tweets)
Take with a dollop of salt.,not a PhD thesis. #ART #THREAD
Read 42 tweets
There's nothing easy about getting into proper #shape and keeping the weight off for good #weightloss #weightlossjourney
There's no miracle method; you genuinely have to put in the work on a consistent regular basis. Still, the payoff will be more than worth it. You'll be looking considerably better than you thought you could after having struggled with weight loss & #fitness. #fitnessmotivation
Read 5 tweets
10 Best Dip Bars, Dip Station & Dip Stands for #Home #gym
#workoutathome #workout
There are some #equipment that will help you achieve the degree and range of motion needed in order to improve the effectiveness of your #workouts. The dip bar is definitely one of those.
To save you from this daunting chore, we have compared the ones available in the market and compiled this list of 10 best dip bars for your #HomeGym . #fitness #WorkoutFromHome #fit drworkout.fitness/best-dip-bars/
Read 3 tweets
9 Best Mini Steppers 2020 [Reviews & Buyer’s Guide]
Are you a corporate person concerned about your health?

Well, let’s talk facts! While a 9-5 job is a great source for a stable income, it affects your #health in adverse ways.
Moreover, if your job includes sitting on a chair for long hours, you better be prepared for joint-related ailments. But there is a way you can maintain a healthy #lifestyle without compromising on your work productivity. #fitness #WorkoutFromHome
A mini stepper is the cure for all your #workout scarcities. With the help of a mini stepper, you can even workout from your home and continue maintaining good physical health. #workoutmotivation #HomeGym drworkout.fitness/best-mini-step…
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As the elderly are more susceptible to #COVID19 w/ signs of lung #inflammation, here's a thread about our @virusesimmunity 2016 flu paper on #antiviral resistance, excessive lung #inflammation, & a strategy to boost disease tolerance! science.sciencemag.org/content/352/62…
First we demonstrated that monos & macs from older adults have impaired type I IFN (antiviral) & #ISG responses but intact cytokine responses after #flu infection. To probe the possible in vivo consequences of weak #IFN responses in the face of robust inflammation...
... we made a mouse model that mimicked this immune response in the elderly (Mx1+/+ mice w/ genetic deletion of tlr7, mavs). Failure to induce type I IFN led to high viral titer, 2º bacterial infection, severe lung inflammation, and death.
Read 7 tweets
In my opinion the single best parameter that predicts longevity and improves #clinical outcome is #cardiopulmonary #fitness. #VO2Max is an easy way to quantify this. Having a ⬆️ #VO2max & a ⬆️#lactatethreshold could be the difference between life & death during #CoronaOutbreak
It could be the difference between requiring venilatory support and no ventilatory support during this #coronavirus #pandemic. So please who are #QuarantineAndChill please keep your physical activity up! Do some #tabata #HIIT
Lactate inflection point (LIP), is the exercise intensity at which the blood concentration of #lactate begins to increase exponentially. It can be improved significantly with regular exercise. #vo2max is the max rate of O2 consumption measured during incremental exercise.
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Will be part of the panel on 10th talking about #FitIndiaMovement

Any movement gets success only when public become part of it& take it as its own responsibility.

Isn't #fitness about our own health?

Give your points,how to make #FitIndiaMovement a success?

Cc
@KirenRijiju
No.1
In series of tweets I'll share my journey of #fitness.
From death in #KargilWar
⬇️
100%disabled
⬇️
1stAmputee marathon runner
⬇️
1stBlade runner
⬇️
1stSolo disabled Skydiver

&how thru @majdpsingh_TCO amputees are being enabled to be #fit using #sports

#FitIndiaMovement
No.2
I have 50 bomb particles in my body(1 in liver)

Rt leg is amputated& lt underwent open knee surgery and its thigh&calf muscle are sliced by bomb.

Knee&ribs pain 24x7

Intestines partly removed leading to indigestion troubles

PTSD
&
Phantom pain

Cont..

#FitIndiaMovement
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Things they don’t tell you when you take up road cycling (a thread)

1- you will go numb in places you didn’t think were capable of such a thing. Girls, I’m talking intimate, boys, I’m talking Johnson.

#road #cycling #bike #ride #FitnessMotivation
2- you must fuel! Also, hitting the wall is called bonking. I’m a child. Every time someone says they’re bonking, that’s me laughing.

#roadbike #carbs #fuel #sweet
3- flies. Actually no, they’re not flies, they’re bullets. Today has been the day of the black beetle... oh my word do they hurt! If I hadn’t been wearing glasses, I’d be blind. Good protein though. Must have eaten thousands.

#bugs #protein
Read 11 tweets
It’s #Monday, I’m boozing it up at a 4 seat bar, the #barkeep is a long pourer, and I’m all fucking set if I get something stuck between my teeth.👇🙃 #RandomThoughts #drinking #OutAndAbout
Shooting the shit with a friend, she’s proud to be doing well with her plants - unusual for her.

The key was a #video explaining the benefits of pruning.

She needs REASONS. She got them.

Apparently, pruning in a particular manner stimulates growth hormones.
#RandomThoughts
Of course, this led to me initiating a discussion about the #movie I just watched on Hulu, called “The German Doctor.”

The main character was Josef Mengele. #ThisHappened

People, this is why I’m known in my circles as “The Black Hole Of Conversation.” SMTH
#RandomThoughts
Read 239 tweets
"In the next 10 years, every fitness company will have a data scientist on staff." @lailazem
linkedin.com/pulse/next-10-…
#fitness #wellness #datadrivenhealth #digitalhealth
Here's the article/talk: clubindustry.com/news/you-will-…
Read 3 tweets
It's #zumba time
#mentalhealth 3 years ago I suffered my first #anxiety attack. I thought I was dying. Every #negative thought I believed would happen. With many forms of help I am finding ways to manage it. One way is #dance Teaching #zumba gives me such #joy
What's your #happyspace
The #zumba community is vast just like the #theatre community. So if you are looking for more things #dance or #fitness related in Ireland chat to the folk @MoveMeIreland

So much #positive energy with these guys you could probably light the theatre with it 💥
Read 3 tweets
Physical Activity and Exercise –––– Their massive role in our health and wellness, at ALL ages/ stages of life.

A #curatedthread with tips and resources ––

Tags: #PhysicalActivity #Exercise #PhysicalMobility #SixthVitalSign #HealthyAging #health #wellness
More –– #PhysicalActivity #Exercise #PhysicalMobility
Tips on Getting Started
m.gulfnews.com/news/europe/uk…
- Craft your 'why'/purpose
- Start slowly
- U may 'love' exercising OR Not
- Be kind to U
- Use 'why'& habit, Not willpower
- Plan,Prioritize
- Be flexible
-+Resistance, +Balance
More ––––#PhysicalActivity #Exercise #PhysicalMobility #SixthVitalSign

"Common Sense Guide To Exercise and Moving More!" ––– by @CorKinetic

20 Great Tips! 👇
Read 52 tweets
Hello, everyone!

We're going to kickstart our weekly #GlobalEChats discussion thread. This week, we'll talk about #fitness #personal #trainer as #entrepreneurs and how #tech can change everything!

Ready? Let's go!
Let's first start with two possibilities in the future.

1. We no longer need humans as #PT personal trainers at the #gym or #field. All will be replaced by #tech and smart applications! 😲

2. Human PTs will still be demanded but will utilise #tech to improve their coaching!
Do you think #1 is truly possible? It seems a bit far-fetched, no?

Meet @ollinfit! Ollinfit is a set of three wearable sensors and smartphone app that work together as your personal trainer. Say what???

Using Ollinfit, you'll be able to workout without needing human coaching!
Read 15 tweets

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