Discover and read the best of Twitter Threads about #fitness

Most recents (7)

Will be part of the panel on 10th talking about #FitIndiaMovement

Any movement gets success only when public become part of it& take it as its own responsibility.

Isn't #fitness about our own health?

Give your points,how to make #FitIndiaMovement a success?

Cc
@KirenRijiju
No.1
In series of tweets I'll share my journey of #fitness.
From death in #KargilWar
⬇️
100%disabled
⬇️
1stAmputee marathon runner
⬇️
1stBlade runner
⬇️
1stSolo disabled Skydiver

&how thru @majdpsingh_TCO amputees are being enabled to be #fit using #sports

#FitIndiaMovement
No.2
I have 50 bomb particles in my body(1 in liver)

Rt leg is amputated& lt underwent open knee surgery and its thigh&calf muscle are sliced by bomb.

Knee&ribs pain 24x7

Intestines partly removed leading to indigestion troubles

PTSD
&
Phantom pain

Cont..

#FitIndiaMovement
Read 10 tweets
Things they don’t tell you when you take up road cycling (a thread)

1- you will go numb in places you didn’t think were capable of such a thing. Girls, I’m talking intimate, boys, I’m talking Johnson.

#road #cycling #bike #ride #FitnessMotivation
2- you must fuel! Also, hitting the wall is called bonking. I’m a child. Every time someone says they’re bonking, that’s me laughing.

#roadbike #carbs #fuel #sweet
3- flies. Actually no, they’re not flies, they’re bullets. Today has been the day of the black beetle... oh my word do they hurt! If I hadn’t been wearing glasses, I’d be blind. Good protein though. Must have eaten thousands.

#bugs #protein
Read 11 tweets
It’s #Monday, I’m boozing it up at a 4 seat bar, the #barkeep is a long pourer, and I’m all fucking set if I get something stuck between my teeth.👇🙃 #RandomThoughts #drinking #OutAndAbout
Shooting the shit with a friend, she’s proud to be doing well with her plants - unusual for her.

The key was a #video explaining the benefits of pruning.

She needs REASONS. She got them.

Apparently, pruning in a particular manner stimulates growth hormones.
#RandomThoughts
Of course, this led to me initiating a discussion about the #movie I just watched on Hulu, called “The German Doctor.”

The main character was Josef Mengele. #ThisHappened

People, this is why I’m known in my circles as “The Black Hole Of Conversation.” SMTH
#RandomThoughts
Read 239 tweets
"In the next 10 years, every fitness company will have a data scientist on staff." @lailazem
linkedin.com/pulse/next-10-…
#fitness #wellness #datadrivenhealth #digitalhealth
Here's the article/talk: clubindustry.com/news/you-will-…
Read 3 tweets
It's #zumba time
#mentalhealth 3 years ago I suffered my first #anxiety attack. I thought I was dying. Every #negative thought I believed would happen. With many forms of help I am finding ways to manage it. One way is #dance Teaching #zumba gives me such #joy
What's your #happyspace
The #zumba community is vast just like the #theatre community. So if you are looking for more things #dance or #fitness related in Ireland chat to the folk @MoveMeIreland

So much #positive energy with these guys you could probably light the theatre with it 💥
Read 3 tweets
Physical Activity and Exercise –––– Their massive role in our health and wellness, at ALL ages/ stages of life.

A #curatedthread with tips and resources ––

Tags: #PhysicalActivity #Exercise #PhysicalMobility #SixthVitalSign #HealthyAging #health #wellness
More –– #PhysicalActivity #Exercise #PhysicalMobility
Tips on Getting Started
m.gulfnews.com/news/europe/uk…
- Craft your 'why'/purpose
- Start slowly
- U may 'love' exercising OR Not
- Be kind to U
- Use 'why'& habit, Not willpower
- Plan,Prioritize
- Be flexible
-+Resistance, +Balance
More ––––#PhysicalActivity #Exercise #PhysicalMobility #SixthVitalSign

"Common Sense Guide To Exercise and Moving More!" ––– by @CorKinetic

20 Great Tips! 👇
Read 52 tweets
Hello, everyone!

We're going to kickstart our weekly #GlobalEChats discussion thread. This week, we'll talk about #fitness #personal #trainer as #entrepreneurs and how #tech can change everything!

Ready? Let's go!
Let's first start with two possibilities in the future.

1. We no longer need humans as #PT personal trainers at the #gym or #field. All will be replaced by #tech and smart applications! 😲

2. Human PTs will still be demanded but will utilise #tech to improve their coaching!
Do you think #1 is truly possible? It seems a bit far-fetched, no?

Meet @ollinfit! Ollinfit is a set of three wearable sensors and smartphone app that work together as your personal trainer. Say what???

Using Ollinfit, you'll be able to workout without needing human coaching!
Read 15 tweets

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