DAN KOE Profile picture
Jul 10 14 tweets 3 min read
Sundays set the tone for the week.

20 minutes is all you need to save 10 hours of wasted time and energy.

Here is my 3-step process for self-reflection, writing, and productivity:
The problem:

Never becoming aware of

- Your blindspots
- Your life direction
- What you don't want
- A new route to take

It's not worth it to have unconscious problems weighing you down without you even knowing it.

Here's how you change that.
// Macro Reflection //

Before I outline anything for the week, I review my:

- Vision
- Big goals
- Small goals
- Value system
- Lever movers

This helps assure that my weekly actions are moving the needle in the right direction.

When reviewing my long-term plan, I am doing 2 things:

1) Bringing my "north star" to the top of my mind.

2) Beliefs, goals, or aspects of my vision that don't resonate with me anymore.

If certain things don't resonate, I change them.

This is how I track personal growth.
// Micro Reflection //

Every week, I ask myself a set of 8 questions.

(These are paraphrased to save space)

1) What were my major sticking points last week?

2) How can I improve for next week?

3) What are my focus goals for the week?
4) What are my focus projects for the week?

5) What self-experiments am I running this week?

6) What are my focus habits this week?

7) What may prevent me from making progress in these areas?

8) What sacrifices need to be made to make progress?
Weekly reflection helps:

- Uncover my blind spots
- Reveal potential distractions
- Become aware of energy suckers
- Laser in on what's important to me

If you aren't aware of unconscious roadblocks, you will get frustrated knowing that you should be moving faster.
// Content Ideation & Outline //

By the time I finish my reflection, I usually have a few newsletter, thread, or tweet ideas.

I brainstorm a list of 3-4 content ideas that I want to outline.

This is a crucial step that most writers skip over.
Every Sunday, I pick a topic for:

- My newsletter
- A Twitter thread
- A podcast episode

All of my tweets, Instagram posts, and LinkedIn posts stem from these.
What do I include in my outline?

- The topic
- A braindump of ideas
- Problems related to the topic
- Benefits to overcoming those
- Key points of the newsletter

I do not start filling these in yet.

Here is my full process:
The secret to unique writing:

Let the outline sit as you go about your week.

- Go on walks
- Consume-related content
- Note down potential talking points
- Start filling in the outline

The first hour of my mornings are dedicated to filling in the outlines.
To recap, I save hours throughout the week by:

- Reviewing my long-term plan
- Reflecting on my week
- Outlining the weeks work

After that, I call it quits and prioritize a restful Sunday with good friends and sunlight.

Happy Sunday my friends.
Before you leave, I have a favor to ask.

Being a 'social media influencer' my self-esteem is dependent on likes and retweets.

So, if you could do me a favor and retweet the first tweet of this thread, my ego would appreciate it:
Lastly, I send out an extra long weekly newsletter every Saturday.

This one was from a few weeks ago, but if you liked this thread — you'll like this post.

Check it out:
thedankoe.com/how-to-create-…

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More from @thedankoe

Jun 22
7 threads that will make you more in 1 year than a $42,597 business degree:
Before you start earning, you need a strategy.

- Crystal clear vision
- Reverse-engineered goals
- Lever-moving daily actions

This thread will show you how to nearly guarantee your future (if you are consistent):
Most people want to get straight into the money.

Doesn't work that way.

If you have no idea how to:

- Communicate your value
- Have people spread your name
- Build a network of referrals

Here's what you do:
Read 10 tweets
Jun 9
Most people suck at DMs.

"Hi"
"How are you"
"Please follow back"

Will probably get you blocked more than it gets responses.

Let me make DMs easy for you in 7 steps:
This will be in the context of networking — not direct outreach to land clients (that's for another post).

Why would you DM people to network?

1) To put your name in more peoples' mouths

2) To leverage their audience for growth (this is how you grow as a beginner)
3) To make like-minded friends that would be hard to find in real life

Anyone that has grown an audience on any platform understand this:

DMs are what make you grow fast, bring in the sales, and build leverage that nobody can compete with.

Here are the 5 steps:
Read 15 tweets
Jun 7
I’ve lost the desire to become absolutely massive

Constant cutting & bulking created negative mental habits I’ve been working to undo

2x/week high intensity training + walks has been much more enjoyable

Focused on sustainable life enjoyment and not being neurotic about health
I used to be in the gym 6 days a week, super high volume

When I started maintaining it felt like I wasn’t doing anywhere near enough

Body composition and enjoyment of training sessions have improved considerably

Going to sit at ~195 for a year or two and see how it is
Main reason im writing this is because I didn’t know how much I was self comparing to others in the fitness space (even though everyone tells you not to)

Unconsciously trying to compete with who lifts more, looks better, eats the best, etc

Awareness awareness awareness
Read 4 tweets
Jun 7
How I turn 1 piece of content per week into a $45,275 a month creative income and 340,000 followers in ~2 hours a day

(in 5 simple steps):
I work with a lot of creators, consultants, and freelancers.

They always have the same problems:

- Content idea generation
- Posting to all platforms
- Automating clients & sales
- Working under 4 hours a day

I want to show you my system that solves all of those problems.
The entirety of my content on:

- YouTube (4.5K)
- Instagram (198K)
- Twitter (122K)
- LinkedIn (6K)
- Podcast & misc (10K)
- Email list (18K)

Stems from one high-quality newsletter every week.

I can focus all of my energy on that for 1 hour every morning.

Here's my process:
Read 23 tweets
Jun 5
What is the BIG problem in the world that you are obsessed with solving?

Answer that question and you have:

- Your niche
- Potential products
- Lifetime's worth of content

All based around something you love doing.

The tools and methods for solving that problem don't matter.
This big problem you solve is your purpose.

Mine is to end human suffering.

Will that ever happen? Maybe.

How do I do it?

By educating on spirituality, money, self-mastery, and everything related (my curiosities) at scale with the internet.

This is different for everyone.
What if I don't know what problem to solve?

- Expose yourself to better life experiences

- Find the things you love reading about and what problems those solve

- Actively start solving problems in your own life and keep an eye out for ones you become obsessed with solving
Read 4 tweets
Jun 4
If you want to secure your future, read this:
The conventional career path never sat well with me:

- Go to school

- Think you know what you want do at 18

- Possibly get a job you like on your first try

- Possibly enjoy life while having zero control over your day

- Possibly have freedom when you retire at 65
Nope.

Didn't like that.

That "secure" future didn't sound so secure.

So I spent my time:

- in the gym
- failing at 7+ business models
- studying people I aspired to be like
- learning whatever skills could help me
Read 35 tweets

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