Jason Han Profile picture
Jul 27 7 tweets 2 min read
During surgical residency, I saw that we can unintentionally and unknowingly perpetuate certain norms, which can be unhealthy

This includes doing or not doing something, saying or not saying something.

Here are 5 things that I have since become aware of 🧵//
1. Sending non-urgent work messages overnight and during weekends can perpetuate a lack of work-life boundaries

Even if your intention is to get stuff done whenever you can, this sends a message that no hours are off limits to others!

Try to schedule them for the morning.
2. Posting all of your publications, awards, and grants on social media can perpetuate a collective anxiety in all of us about not being productive enough.

Of course, it’s something to celebrate, but let’s be mindful how other people reading this can feel if we all do this
3. Sharing our successful feats but not complications can perpetuate a culture where we all try to hide our mistakes.

If you get the impression that everyone else except you are not messing up, would you feel safe in disclosing your complications?
4. Promoting how much you’re working overtime can perpetuate a culture where we feel weak or lazy for working normal hours

If your colleagues are constantly talking about working late and sleeping little, how do you feel about going home early even when nothing is going on?
5. Overstating your preparedness to do something can perpetuate a culture where we feel the need to project confidence no matter what

Do you want a culture where people feel like confidence is more important than competence?
Like these examples, what we say and do can perpetuate certain norms that ultimately affect all of us.

Can you think of any examples? #medtwitter #surgtwitter @AspiringCTS @modern_surgeon

• • •

Missing some Tweet in this thread? You can try to force a refresh
 

Keep Current with Jason Han

Jason Han Profile picture

Stay in touch and get notified when new unrolls are available from this author!

Read all threads

This Thread may be Removed Anytime!

PDF

Twitter may remove this content at anytime! Save it as PDF for later use!

Try unrolling a thread yourself!

how to unroll video
  1. Follow @ThreadReaderApp to mention us!

  2. From a Twitter thread mention us with a keyword "unroll"
@threadreaderapp unroll

Practice here first or read more on our help page!

More from @JasonHanMD

Jul 26
Surgery rotations are one-of-a-kind experiences.

In some ways it resembles an endurance race, and in others ways, an audition.

How can you do the best you can on your surgery rotation? A thread. 🧵 ... /
1.Pace yourself

It’s tempting to start with an all-out sprint but this is a marathon. It is potentially the rest of your life

Find a pace that allows you to feel challenged, but also leaves you some reserve to learn, feel content, and push harder when the opportunity comes
2.Observe, pause, observe, then reach

My 1st surgical rotation reminded me of when I immigrated here.

I was entering a new community, with an open-mind.

Surgery has its own language, and culture. Observe them with all of the curiosity and respect it deserves.
Read 8 tweets
Jul 13
When applying to residency, most people dread writing personal statements.

Having written and given feedback on many personal essays over the years, here are 5 tips that I think can make it a little easier. // 🧵
1.Writing a personal statement requires reflection, not invention.

Remember that 99% of your essay is already written because you’ve spent the last however many years searching for and refining your reasons.

Ask yourself... /
...what has kept you going through some of your worst days? What would you tell a person who doesn't think you can do it?

The answers you are looking for are hidden behind those questions. /
Read 9 tweets
May 13
5 years of cardiac surgery residency down -- here are 5 lessons I wish I could have told my younger self prior to starting

After witnessing and experiencing many of life’s extremes in this process, both good and the bad:

== Thread 🧵==
(1/5) No one is invincible or impervious to change

We start out believing we may be the exception.
“He burned out, but I’m different”
“She changed, but I won’t”

Do not give into exceptionalism, and instead be more mindful of your environment. Not all things bounce back.
(2/5) The most obvious problems are the ones worth working on

You may be tempted to distinguish yourself by coming up with “rare,” “prestigious” ideas.
But what the world needs more of are people who are willing to humbly work on the obvious, day-to-day problems.
Read 7 tweets

Did Thread Reader help you today?

Support us! We are indie developers!


This site is made by just two indie developers on a laptop doing marketing, support and development! Read more about the story.

Become a Premium Member ($3/month or $30/year) and get exclusive features!

Become Premium

Don't want to be a Premium member but still want to support us?

Make a small donation by buying us coffee ($5) or help with server cost ($10)

Donate via Paypal

Or Donate anonymously using crypto!

Ethereum

0xfe58350B80634f60Fa6Dc149a72b4DFbc17D341E copy

Bitcoin

3ATGMxNzCUFzxpMCHL5sWSt4DVtS8UqXpi copy

Thank you for your support!

Follow Us on Twitter!

:(