Got my smallpox vax! Even if you think mpox is low-threat (and I do) I still recommend a pox vax. Since international relations are crumbling & biotech's getting cheaper, I expect in my lifetime *someone* will try bringing back one of history's deadliest viruses. [1/5]
(In case you weren't aware, the vaccines they're distributing for the new monkeypox weren't designed for or based off mpox. They were for smallpox. It's the same vax. Thankfully, small-, monkey-, and cow- all give decent cross-immunity. {chickenpox is not a true poxvirus.}) [2/5]
They stopped vaxxing public for smallpox in 70s coz the eradication campaign worked + ring-vax had nasty side effects. Jynneos is safe(r); only side-effect I got was more hunger that day. If you're born >1972 & it's free for your demographic, I think the cost-benefit works! [3/5]
Re: my threat-assessment of mpox, I think we're in a forest full of dry underbrush, but *this particular* lightning bolt won't burn us all. Still fragile, something something black swans, prepare not predict. But *this* bolt: low R0, very low fatality, curve bent ~1mo ago: [4/5]
In sum: sharing my mental model in 280-char chunks sucks & I hate it.

Anyway, hope this was an interesting data point: I'm not worried about mpox, yet got the vax anyway for future-poxvirus-warfare-defense reasons! If it's free for your demographic, I recommend it.

[5/5, end]

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More from @ncasenmare

Jul 10
(cw: dieting)

🥔 The potato data is/are in! 🥔

I ate (mostly) potato for 40 days, lost 10lb of fat (not muscle!) & maintained it for two weeks before 4th of July kicked in, lol.

(Follow-up to my thread on @mold_time's Potato Experiment: )
Slime Mold Time Mold's own analysis is out later this month. But for now, I have my own 40 data points, where I (roughly) recorded how much potato I ate, oil used, calories, sleep, etc...

Let's slap it into @ObservableHQ and see what correlations we get!
What correlates with weight loss the next morning?

* Large: Home-made, Olive oil
* Medium: Cheating on diet, Potatoes, Meat, Calories
* Low-Medium: Sugar, Dairy
* Practically nothing: Sleep start/end/duration
Read 18 tweets
May 28
Late to signal-boosting this, but I'm participating in @mold_time's Potato Diet citizen science experiment! Data will be open, 180+ test subjects so far!

Sign up to eat all the potatoes you want for 4 weeks (or find out what/why the heck this is):

🥔slimemoldtimemold.com/2022/04/29/pot… 🥔
(SMTM's warning for signups: “please consult with your doctor before trying this or any other weight loss regimen. We are not doctors. We are 20 rats in a trenchcoat. eee! eee! eee!”)

(My content note for this thread: dieting, eating disorders, that kind of touchy stuff 😬)
🥔1️⃣: First, the potato pitch.

You eat as many potatoes as you want for 4 weeks. But only potato, with seasonings/sauces/olive oil. No dairy.

Anecdotally, the diet has huge *sustainable* weight loss effects, and unlike every other diet, takes ~0 willpower. It's even *fun*!
Read 25 tweets
Apr 9, 2020
To beat COVID-19, we need contact tracing apps. But does that mean sacrificing our right to privacy?

HECK NO ✊

Here's a comic (collab w/ @carmelatroncoso) explaining how we can beat COVID-19 *and* Big Brother!

🧵COMIC THREAD BELOW 🧵
(as 1 page: ncase.me/contact-tracin… )
🧵COMIC THREAD (part 2 of 6) 🧵
🧵COMIC THREAD (part 3 of 6) 🧵
Read 8 tweets
Mar 24, 2020
Singapore & South Korea have *already* controlled #COVID19, all without massive shutdowns! (& US/Europe can do the same AFTER suppressing cases for 1-2mo)

How? By staying #OneStepAhead with:
🔗CONTACT TRACING🔗

(See pix below! Collab with epidemiologist @marcelsalathe)

🧵 1/6 ImageImage
The problem:

COVID-19 is contagious a few days BEFORE you get symptoms. So by the time you know you have the virus, it could've already hopped to someone else.

The solution:

Self-isolate if you *or a close recent contact* knows they're infected!

🧵 2/6 Image
Look, this lockdown will be a toll on our mental health. I envy Singaporeans who can just *go* to satay restaurants.

So here's a source of⭐️Determination⭐️:

The sooner we CRUSH the curve, the sooner we can switch to testing+tracing...

& life returning to mostly normal.

🧵 3/6
Read 7 tweets

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