Indigo Daya Profile picture
Aug 19 6 tweets 2 min read
Since releasing the Seclusion Report I can’t count how many times I’ve heard of #MentalHealth nurses saying ‘it’s not possible to eliminate seclusion & restraint because of occupational violence’.

I call bullshit on that excuse, and here’s why… 🧵

1/6
The cause of seclusion is not because we’re aggressive towards you.

The cause is *your* violent practice—and the larger violent system you work in.

2/6
Yep sometimes we’re aggressive towards you. That’s because

You
Are
A
Threat

So maybe stop that.

What do I mean by threat? You lock us up, force treatments, impose punitive infantilising rules, ignore & judge us, breach our rights. It’s normal to fight back against that.

3/6
I think it might be helpful if you stopped using words like ‘aggressive’ to describe our natural responses towards your violence.

Instead, try words like self-defence, empowerment, exerting boundaries, fear-related fight responses.

4/6
You have all the power here.

Use it to end your own violent practice. No-one can change the whole system but you can change your actions.

Being violent to us won’t keep you safe because violence always begets violence.

If you want to be safe, show us respect.

5/6
If you still think it’s not possible to eliminate seclusion & restraint, then please, get out of the way, find a new job.

Because with that attitude, I’m sorry, but you cannot be a respectful, supportive, effective or safe mental health clinician.

6/6

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More from @IndigoDaya

Jul 22
For me, the big issue behind the serotonin myth about ‘antidepressants’ is not about whether they’re helpful for some folks.

It’s about a false narrative being so dominant that it has facilitated hiding/ignoring/denying collective injustices that hurt us.
Of course some people find these drugs helpful.

Others find cannabis or heroin or sex or mindfulness or self-injury helpful. If it’s right for you that’s great.

There should be no judgement for any of us surviving as best we can. Shit is hard.

That’s not the point IMO.
The point is that the great serotonin myth has taught us as a society to locate distress inside the broken brains of individuals.

Promoting narratives like ‘sick not weak’.
Read 6 tweets
Jul 15
I should not be surprised when powerful institutions deny violence & abuse.

Like the Catholic church & cops, the #MentalHealth sector is a well resourced PR machine that protects itself, not us.

Still, shame on you, @amavictoria.

/1
I should not be surprised when DARVO is employed by abusive institutions like the mental health system:

“Deny, Attack, Reverse Victim & Offender”

These tactics are used by abusers & violent systems the world over.

@amavictoria is victim-blaming survivors.

/2
This is the latest in mental health DARVO politics:

Psych nurses asking who is advocating for them (um, powerful unions w close ties to govt?)

The RANZCP got legislation changes from the RC wound back.

Now the AMA are crying ‘pink elephants’ & ‘poor us’.

Shame on you all.

/4
Read 11 tweets
Feb 13
🧵(CW: child abuse)

Sometimes people wonder why I'm angry about psychiatry.

Many folks seem to think psychiatry would be expert at supporting child abuse survivors.

Let me share my own experience with some simple, but painful, comparisons.

1/
My abuser: Controlled me with substances

Psychiatry: Controlled me with sedating drugs & shock treatment

*
My abuser: Told me to submit. Consent was impossible, irrelevant.

Psychiatry: Told me to be compliant. Said if I didn't agree they could force me. Then they did.

2/
My abuser: Put painful, unwanted things into my body. Said they loved me.

Psychiatry: Put painful, unwanted things into my body. Said they cared about me.

*
My abuser: Told me I should be grateful he was looking after me

Psychiatry: Told me this was quality care

3/
Read 11 tweets
Feb 11
Great article on debates about psych diagnoses by @SEMcBain.

Reading it I was reminded how hard I sought a psychiatric diagnosis in my early years of distress…

🧵 1/
I thought, if only they can diagnose me properly, I’ll finally get some treatment that will help.

I just wanted the emotional torment, the voices, the strange experiences, to stop. I thought psychiatry had the answers.

2/
It took a long time for me to realise that psych diagnoses are just labels. They come from committees, they’re hugely subjective, and change often.

It took years too before I realised that treatment didn’t change much, regardless of each new label they gave me.

3/
Read 10 tweets
Oct 6, 2021
Here's some snippets from this morning's lecture on trauma (Masters of Social Work at @UniMelbMDHS).

I give a broad lens on what trauma is. So it's not about types of trauma 'events' so much as personal experience & impacts. Not just emotional but also identity & belief impacts. Graphic defining trauma. Headline: Trauma is a personal expe
I remind students that most psychiatric consumers are actually trauma survivors, regardless of 'diagnosis' - including folks with 'psychosis' labels.

Trauma impacts us differently, and there are usually good reasons for this if they take time to listen and explore with us. Quote "Experiencing multiple childhood traumas appears
I talk about the context of trauma which is so often missed. It's not just the 'big bad thing', but often what came before & after (or what didn't happen) that shapes our trauma experience.

eg, for me the silencing afterwards was just as traumatic, maybe more, than the abuse. Image of a seesaw tilted up. One end of the seesaw is full o
Read 7 tweets
Oct 5, 2021
🧵
I don’t like that I’m self-injuring again. I worked so hard to stop it years ago. I tried really hard this time too. I don’t like that we’re coming into summer & so every time I dress I’ll have to weigh the risk of stares & judgement with comfort and wearing my truth.
1/10
I won’t ever forget the time I was on a train and a stranger, a large, loud drunk man, started yelling ‘why don’t you just do it right and kill yourself?’ (etc)

What I remember most is the other passengers (bystanders) looking away until the next station when I escaped.
2/10
I hate that if I take a selfie with visible scars, that social media platforms think it’s ok to block me. And others will think it’s ok to report me. I hate that something many of us survivors do to actually survive makes us a target for discrimination, exclusion & silencing
3/10
Read 10 tweets

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