Thread by @tamintegration

If you are thinking about taking #psilocybin for the first time. There are six aspects to maximize your potential for safety, growth, healing, and enjoyment.

here is a thread about them. 🧵

we also have a class, starting in Oct about this topic - bit.ly/basecamp-22

1) Set

Preparing your mindset with contemplation, self care, and support.

Practicing meditation, journaling, and introspection to determine your goals, and if this is really the right time for this journey...

2) Setting

Creating an environment & atmosphere conducive to the experience that you want

Make sure it's safe, clean, and pleasant!

3) Substance

Do you know what you have? Did you test it to make sure?

Learn the effects, durations, proper dosages, and best practices for your molecule

4) Sitter

Do you have someone that watching your back that:
a) you know and love and trust
b) is familiar with psychedelic states

5) Session

How to arrive on the day of the journey? How do we imbue our time with intention and purpose?

6) Situation, aka Integration

This includes both finding new support as you integration your experience as well as how to talk to your friends and loved ones about the changes you’re going through.

If you liked this thread, look into our 6 week class, "Basecamp". It's full of essential info on these topics. It's really wonderful. It begins in October. Here's the link:

bit.ly/basecamp-22

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