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One of the most influential book I've ever read. Each line of the book bears a precious understanding of life and divine meaning behind living.
2) The Alchemist by Paulo Coelho
A beautiful book about magic, dreams, and the treasures we seek elsewhere and then find at our doorstep. I have lost count of how many times I’ve read this book over the years.
3) The Monk Who Sold His Ferrari by Robin Sharma
A captivating spiritual fable about a lawyer who abandons his materialistic life to seek meaning. This inspiring tale weaves timeless wisdom on mindfulness and purpose, delivered through beautifully simple storytelling that resonates with the heart.
The human brain weighs about 3 pounds — just 2% of our total body weight. But it consumes 20% of our daily calories, 10 times what its size alone suggests it should.
The mental models that drive decision-making, while efficient for quick judgments, often lean on cognitive biases to save energy shortcuts that can lead to errors.
10 Cognitive Biases That Affect Our Decision-Making:
I have lost count of how many times I’ve read this book over the years. It is a rare gem of a book, and touches the very core of every heart earnestly seeking its own destiny on the journey of life.
It offers a new, cutting-edge understanding of the true cause of illness that until now has remained hidden. It will help you optimize your ability to live well and stay well at every age.
2) Dopamine Nation by Dr. Anna Lembke
A phenomenal read. It unpacks the neuroscience of reward and in so doing, enables us to find a better, healthier balance between pleasure and pain.
3) Why We Sleep by Dr. Matthew Walker
A fascinating and informative read that explores the science and significance of sleep in our lives and provides a wealth of information on how to get a better sleep. This book helped me a lot with my sleep and I hope it does same for you.