Discover and read the best of Twitter Threads about #selfimprovement

Most recents (2)

We are all told always learn, but not how to learn effectively.
Just giving my inputs on how to learn more effectively.

#SelfImprovement
Thread (1 out of 7)
1st: Open Mind

Whether it is self-improvement or technical learning, we need to be ready to learn before attempting to learn. This is obvious for technical thing, but generally for soft-skills, we justify our stands never really trying to open our mind

Thread (2 out of 7)
2nd: Reflect
There is no learning without reflection & reflection takes time. Don't simply trust conclusions drawn by author, question them, try to understand the underlying principals & learn to do your own thinking
This is only possible if you are reflecting on the information
Read 7 tweets
[THREAD]

Personal Mind Control

10 Ways To Focus Your Attention

🧠

#PersonalMindControl
#Focus
#Distraction
#SelfImprovement
#manosphere
#WinandLead
1.) Positive Self Talk

That little voice inside your head is often your biggest critic and bully.

Changing your self talk to "have your back" will keep you on track and focused.

Own it and make it your little bitch when it gets naggy and negative.
2.) Focused Breathing

I bet no one has taught you "how to breath" - yet we do it everyday.

You can go weeks without food, days without water, but only MINUTES without breathing.

Mastering deep breaths down in your belly.

Try this out:

KrisCantu.com/WimHofMethod
Read 12 tweets

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