Paul Mason MD Profile picture
Sep 19 6 tweets 2 min read
1/6 - Dupilumab is approved to treat severe eczema $$$(~$22,800 AUD/year) and works by blocking the cytokines IL-4 and IL-13.

These cytokines have been implicated in various autoimmune diseases including rheumatoid arthritis and have been shown to be elevated by cow's milk.
2/6 -This may be why the meat and dairy consuming Masai have been found to have high rates of RA (if wondering about raw dairy, consider the Masai consume milk from the cow).
I suspect many patients prescribed this drug will not be first recommended a trial of dairy elimination.
3/6 - IL-13 also triggers mucous production-this may be why some report nasal congestion with dairy.

The use of milk elimination diets to treat eczema is not new. A 1982 study found 80% of cases of atopic dermatitis (eczema) improved with dairy and egg elimination.
4/6 - A 1991 paper of childhood atopic eczema found an elimination diet avoiding cows' milk, egg, tomatoes and possibly colours/preservatives helps up to 3/4 of patients.
5/6 - A 1978 study (double blind crossover) of a milk and egg exclusion diet found benefit in 14 of 20 children who completed the trial (1 of 20 responded best to control diet). Possibly confounded by soya-based milk being used as an atlernative.
6/6 - I believe that high dairy consumption is the most common reason some are intolerant of typical low carb/keto diets.
Given that IL-4 can drive eosinophilia, when either eosinophils or eosinophil cationic protein is elevated, I often recommend a trial of dairy elimination.

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More from @DrPaulMason

Sep 20
1/5 - Thanks to @Mangan150 for sharing this historic article demonstrating that urinary ketones may be useful in the treatment of UTI.
Interestingly, this research found that urea does not have significant antibacterial activity, in contrast to a more 'recent' 1968 study. Image
2/5 - Given I am seeing more and more patients with symptoms of chronic UTIs non responsive to standard antibiotic regimens, it would be good to know which factor is most important - ketones or urea. Specific dietary recommendations could then be provided for either.
3/5 - High protein diets effectively increase urine urea levels, while urine ketone levels are best increased with high fat/low protein diets. I would not consider the second option to be optimal longer term, however it may have validity when used short term.
Read 5 tweets
Sep 19
UTI's are often undiagnosed - patients (usually female) with symptoms of UTI's are often dismissed because they have normal urine cultures.
One study found urine culture missed 67% of all known urinary pathogens. Image
Furthermore, even identified pathogens are commonly discounted if the bacterial count is <100,000 bugs per millilitre, which might simply happen if you are well hydrated (or the bugs are very effective at clinging to the wall of the bladder - which many are).
It is also not unusual to disregard any finding with more than one bug as 'contamination' when polymicrobial growth is common in both patients and controls.
Read 7 tweets
Sep 12
HbA1c can rise despite a lowering of blood glucose.
This can occur when blood cells live longer, meaning they are in contact with glucose for longer.
Reticulocytes indicate RBC lifespan.
When haemoglobin is stable, lower reticulocytes indicate a longer RBC lifespan.
1/4
Reticulocytes are 'new' red blood cells. When RBC numbers are stable, few new red blood cells demonstrates a longer lifespan.
Use of a continuous glucose monitor can provide further reassurance that glycaemic control has not deteriorated.
2/4
It is also useful to note that conditions leading to a shortened red blood cell lifespan can lead to a 'false' lowering of HbA1c. I often investigate further when I observe an HbA1c lower than expected.
3/4
Read 4 tweets
Jul 14
Don't think that fruit is natures candy.....you'll find this study interesting.
80 subjects were randomised to ≥4 or <2 servings fruits/day.
After 6 months, the fruit rich group was fatter, had more liver fat, more liver damage, higher blood sugar and more insulin resistance.
Those on the fruit rich diet gained on average 7.0kg over the 6 month period, while those on the reduced fruit diet lost 6.5kg.
pubmed.ncbi.nlm.nih.gov/35710164/
The Trig/HDL ratio, a significant cardiovascular risk factor, also worsened on the fruit rich diet, and improved on the reduced fruit diet.
Fruit rich: ↑ triglycerides, ↓ HDL
Low fruit: ↓ triglycerides, ↑ HDL
Read 4 tweets
Jul 4
Both statins and aluminum have been associated with neurodegenerative diseases such as Alzheimer’s disease (AD), amyotrophic lateral sclerosis and neuropathy.

The association between aluminium exposure and neurological disorders has been known since at least the 1970’s.
A 1976 study with found dialysis patients who died with dementia symptoms had brain aluminium levels 10x's greater than controls.

Papers published In 1978 described how kidney patients on dialysis developed dementia when the aluminium in local water supplies was increased.
Silica in water appears to reduce aluminium absorption. This may explain why some studies fail to find associations between aluminium and dementia.
While there is concern about aluminium in water, aluminium intake from food is typically at least 10 times greater than from water.
Read 17 tweets
Dec 6, 2020
The WHI study provides a clear challenge to the lipid hypothesis - those with a history of CVD randomised to reduced fat diets had an increased risk of dying (while also using more statins). I challenge those who promote low fat diets and the use of statins to explain this.
Those with normal blood pressure had no statistical difference in mortality - they did however record a reduced risk of non fat heart attack on the low fat diet. This was offset by increased risk of stroke, which MAY more adversely impact on quality of life.
To clarify, this study reduced sat fat intake and serum cholesterol (modestly) - despite this, death rates increased. Difficult to understand how it does not challenge lipid hypothesis. I am not interested in a hypothesis which does not consider mortality an outcome of interest.
Read 4 tweets

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