'On a night out with a female friend of mine, a man came up to us and said we looked cute.
'So I turned to her and semi-jokingly asked if she wanted to have a threesome with him.'
'She had a boyfriend so didn’t want to, but that was the first time I had opened up to someone about my desire for both men and women – even if I ended up playing off my idea as just a drunken suggestion.'
'Since then, I’ve been on Love Island and publicly come out as bisexual.
'I try not to pigeon hole myself and often call myself pansexual interchangeably, but there’s one thing I’m absolutely sure of – bisexual people need to be more visible.'
'The first bisexual representation I saw on screen wasn’t until I was in my teens when I watched the film Cruel Intentions.
'When I saw Kathryn (Sarah Michelle Gellar) teach Cecile (Selma Blair) how to kiss, my first thought was how hot it was, how soft and perfect it looked.'
'At that point, I was still fancying men.
'That’s the thing with being a bisexual woman – it’s not like you don’t feel any attraction to men as well. I used to wonder: Does everybody feel this way? Am I just being greedy?'
'By the end of my teenage years, I heard about the film Blue Is The Warmest Colour and the fact that there was a same-sex relationship in it. So I absolutely had to watch it.
'Around the same time, I had a female friend in college that I had such a crush on.'
'A few years after leaving school, I started working as a stripper and that’s when I started fully exploring my sexuality.
'After the drunken threesome suggestion happened, there was no going back.'
'I ended up downloading a gay dating app and arranging a date - but before I did a girl my brother was dating bluntly ended up asking me: ‘Please tell me you’re not a big fat lesbian?'
'My heart just dropped and I couldn’t believe how homophobic it was.'
'Thankfully, I still went on the date and I’ve tried not to let comments like that phase me since.
'It's why am out and proud.'
'Since appearing on Love Island, I came out publicly in 2019 and I’ve grown in leaps and bounds - I now get asked for advice and I'm lucky I have this platform.'
‘I ignored discharge from my breast for nearly two years. I was thrilled when the doctor said there were no lumps – I didn’t realise I had a brain tumour,’ writes @daynamcalpine_
‘‘Well, yes and no. We need to send you for a scan of your brain as soon as possible.’’
‘My brain? For a problem with my nipple?
‘The doctor looked unusually sullen for someone who’d just given the all clear that the breast discharge I’d been in denial about for two years wasn’t due to a lump or something more sinister inside my boob.’
‘Some people think the magic of a relationship and the adventure in a marriage fades when you have children, but it brought my husband and I closer together,’
‘When I list it back, my teenage job record reads rather like a Dickensian novel.' 📚
‘A paper-round at 12, budgie-cage-sweeping at 13, a job in a bakery at 14, a role as a supermarket cashier on Fridays and Saturdays by 16 and waitressing from 18 until I got my first ‘proper job’.’ 📰🍞🛒 🍽
‘I used to be fully nocturnal, sometimes sleeping until 6pm – until I found an unexpected way to change my sleeping pattern for good’, says @daynamcalpine_
‘I started destroying my sleep routine when I was 18 years old.'
‘I’d taken a job in a nightclub, met the people who’d still be my best friends now, almost 11 years later, and staying up until the sun was blazing was way more fun than being tucked up in bed at 10pm.’
‘Shifts ended at at least 4am so my previous ‘normal’ bedtimes of 11pm became as late (or early, however you want to look at it) as 7am if I stayed for after work drinks.'
‘I’d get a bacon roll on the way home for some weird hybrid breakfast-dinner and pass out.’
'I remember sneakily watching EastEnders through a crack in the front room door as a child when my mum thought I was in bed.
'I saw the character of Shabnam Masood (played by Zahra Ahmadi) whip her hijab off at the turn of her parents’ back and go clubbing.'
'She sought liberation in the touch of white men and at the bottom of a bottle – that cemented in not just my young mind, but also the public’s collective imagination, that Islam is repressive and that women are desperate to escape its confines.'