Everybody has different body activities, so does the Menstrual Cycle DIFFERS among Women.
MENSTRUAL CYCLE varies from 21 day to 36 days (but the Average is 28 days).
For those that have very SHORT or LENGTHY Monthly Cycles, I will SHOW you how to CALCULATE it with ease.
a 🧵🪡
MENSTRUAL CYCLE varies from 21 day to 36 days (but the Average is 28 days).
For those that have very SHORT or LENGTHY Monthly Cycles, I will SHOW you how to CALCULATE it with ease.
a 🧵🪡
NATURAL FAMILY PLANNING using Calender method: increases a woman’s understanding of her body and her menstrual cycle and this helps them to know which part of the month she is most LIKELY to get pregnant, if practiced correctly.
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Menstrual Cycle - Ovulation Period
21 days 4th day - 10th day
22 days 5th day - 11th day
23 days 6th day - 12th day
24 days 7th day - 13th day
25 days 8th day - 14th day
21 days 4th day - 10th day
22 days 5th day - 11th day
23 days 6th day - 12th day
24 days 7th day - 13th day
25 days 8th day - 14th day
26 days 9th day - 15th day
27 days 10th day - 16th day
28 DAYS 11th day - 17th DAY*
29 days 12th day - 18th day
30 days 13th day - 19th day
31 days 14th day - 20th day
27 days 10th day - 16th day
28 DAYS 11th day - 17th DAY*
29 days 12th day - 18th day
30 days 13th day - 19th day
31 days 14th day - 20th day
32 days 15th day - 21st day
33 days 16th day - 22nd day
34 days 17th day - 23rd day
35 days 18th day - 24th day
36 days 19th day - 25th day
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33 days 16th day - 22nd day
34 days 17th day - 23rd day
35 days 18th day - 24th day
36 days 19th day - 25th day
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👉 Let me Explain using WOMEN with 28 #days menstrual cycle : Your Ovulation starts from the 11th day (starting from the 1st flow) to 17th day (Peak period is USUALLY on the 14th day).
* In some cases, the ovulation may start on the 10th - 17th.
* In some cases, the ovulation may start on the 10th - 17th.
*How to remember the Peak period : 14 is the "Median" between 11 - 17*
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- Pregnancy is prevented by not having sexual intercourse during the OVULATION or by using Contraceptives (such as Oral Contraceptives, Condom, etc)
- Alternatively, if a woman wants to get pregnant,
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- Pregnancy is prevented by not having sexual intercourse during the OVULATION or by using Contraceptives (such as Oral Contraceptives, Condom, etc)
- Alternatively, if a woman wants to get pregnant,
she can know when is the best time to have intercourse that is most likely to result in a pregnancy.
- The more regular a woman’s cycle is, the more reliable this method is.
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For those with IRREGULAR CYCLE, kindly seek additional information from a Gynaecologist.
- The more regular a woman’s cycle is, the more reliable this method is.
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For those with IRREGULAR CYCLE, kindly seek additional information from a Gynaecologist.
Kindly follow @ChiefPharmacst for more HEALTH Information.
For Health & Medication CONSULTATION 👉 @1HealthConsult
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For Health & Medication CONSULTATION 👉 @1HealthConsult
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