3 ways to overcome jealousy 👇
[A Thread]
[A Thread]
1. Acknowledge your jealousy
Jealousy arises when you want what someone else has. So, whenever such feelings of jealousy occur, first acknowledge that yes, I am feeling jealous.
Jealousy arises when you want what someone else has. So, whenever such feelings of jealousy occur, first acknowledge that yes, I am feeling jealous.
Acknowledge jealousy, and try to find its root cause. This way, you'll become more self-aware and mature in dealing with that emotion.
2. Stop comparing yourself
We always tend to constantly compare our life with someone who is doing better than us. This gives rise to envious thoughts.
We always tend to constantly compare our life with someone who is doing better than us. This gives rise to envious thoughts.
Understand that everyone is living their own life at their own pace. So, there's no good in comparing your life with someone else's. Instead, start accepting yourself and focus on how you can be better at what you do.
3. Learn to be grateful
There will always be someone better than you or more successful than you. So, what you need to learn is to be grateful for what you have right now. Only then will you be able to avoid this trap of envy.
Remember, a little gratitude can go a long way.
There will always be someone better than you or more successful than you. So, what you need to learn is to be grateful for what you have right now. Only then will you be able to avoid this trap of envy.
Remember, a little gratitude can go a long way.
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#jealousy #jealous #bhagavadgita
#jealousy #jealous #bhagavadgita
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