Michael
Oct 17, 2022 26 tweets 16 min read Read on X
My living 🧵 on the highlights from 'Causes of obesity: theories, conjectures and evidence.' #RScausesobesity
@royalsociety

Link: causes-obesity.royalsociety.org
DAY 1 -- From genetics to nutrient-dependent conditioned eating, variable mitochondrial energy efficiency, neuroendocrine feedback systems, and nutrient-sensing food liking, obesity is very clearly more complicated than CICO. Energy balance is a constraint, that is all.
GENETIC SUBTYPING OBESITY by Dr. Loos
👉Genes contribute to genetic susceptibility, but it is hard to say how much.
👉Obesity subtyping will require more than genetic information. #RScausesobesity ImageImageImage
GENETICS OF OBESITY AND THINNESS by Dr. Farooqi

👉LoF and GoF variants in MC4R can predispose to weight gain or defend against weight gain, respectively
👉Leptin-melanocortin system mediates nutrient preference #RScausesobesity ImageImageImage
Adipocyte and lipid turnover in human adipose tissue by Dr. Spalding

Aging adipocytes are less flexible, reducing lipid turnover with age and ultimately predisposing to more wt gain over time. #RScausesobesity ImageImageImage
A unifying pathway for obesity mediated by fructose metabolism by Dr. Johnson
--
Fructose can ⬇️ ATP levels inside cells ➡️metabolic inflexibility & wt gain. The degree of ATP depletion depends on the concentration of nutrients the liver sees & mitochondrial health. ImageImageImage
As Dr. Johnson states: eat your whole fruits. Don't drink your fruits or fruit juice concentrates. They elicit very different biological responses.
Sex hormones impact ALL aspects of metabolism by Dr. Clegg #RScausesobesity
--
Estrogen influences adipocyte flexibility, likely related to estrogen's ability to increase the expression of ERalpha in adipocytes. Estrogen has so many effects on adipose tissue!! ImageImageImage
Is there a role for higher cognitive functions in the development of obesity? by Dr. Higgs

It's all hard to untangle due to flawed study designs and many confounders. #RScausesobesity ImageImage
High-fat/high-sugar diets rewire dopamine circuits to impact behaviour before the onset of weight gain by Dr. Small
--
👉Energy-dense foods alter dopamine physiology which alters metabolism (in mice)
👉High energy-dense foods likely alter motivation and reward pathways in humans ImageImage
Obesity, mitochondrial energy efficiency and insulin secretion by. Dr. Corkey

Presents an interesting hypothesis whereby non-nutritive food agents could alter REDOX metabolism leading to mitochondrial dysfunction, insulin hypersecretion, and obesity. #RScausesobesity ImageImage
Day 2: Dr. Friedman provided my favorite lines of the day.
"Telling ppl to eat less & exercise more will not work. The question is, why does it not work? The available evidence is that there are biological factors that resist that conscious drive in most, not all ppl."
Paraphrasing another wonderful point: "the failure of eating less does not mean we disregard the consensus evidence around energy balance...doing this would be a strawman interpretation of the evidence." #RScausesobesity
Competing obesity paradigms: the energy balance vs. carbohydrate-insulin models by Dr. Ludwig.

Maybe the most provocative slide from the talk. How do we explain this phenomenon? Stable Ein with an almost linear rise in obesity prevalence. Food for thought. #RScausesobesity Image
Protein leverage and human obesity by Dr. Simpson

Does protein dilution explain the rise in Ein?
👉Provocative thought: reformulating UPFs to contain higher amounts of protein (less sugar and fat) may attenuate some harmful effects. #RScausesobesity ImageImage
Dietary fat, energy density and energy intake by Dr. Stubbs

People tend to eat in proportion to the energy density of their diets (i.e., higher ED => more consumption).

👉Equating the ED of diets with different macros ablates the discrepancy in ad-lib eating.🤯 #RScausesobesity ImageImageImageImage
2/3rds of the foods you encounter daily fall into a higher energy density category!!! #RScausesobesity Image
Do ultra-processed foods cause obesity? by Kevin Hall.

Food scientists are engineering new products to sell more food, and despite the massive increase in food production, nearly 2/3rd of Calories turned into food waste. Image
FFM and RMR are strong determinants of energy intake: integration into a theory of appetite by Dr. Blundell

"Appetite is the property of the whole system."
👉FFM, not fat mass, is related to Ein (i.e., FFM is providing tonic feedback).
#RScausesobesity ImageImageImageImage
Does eating less or exercising more to reduce energy availability produce distinct physiological responses? by Professor Halsey

Many microsystems within the body may adapt to changing energy & BM, that collectively, provide the measured adaptive response. 🤔 #RScausesobesity Image
Paleolithic perspectives on human diet and cardiometabolic health by Dr. Pontzer

Primitive humans ate a diverse diet that would change due to seasonality and what was available.

Significant difference: modern humans make energy-dense foods easier to acquire.
#RScausesobesity ImageImageImageImage
Riveting follow-up: the Hadza don't mix foods together at one meal. Could the diversity of foods introduced in a given meal predispose to overeating? Does this explain how 'sensory-specific satiety' contributes to appetite regulation?
The "Gravitostat" by Dr. Jansson
Proposal for 'sensor-independent mechanism' whereby increasing Ein in relation to BW when working against gravity. Image
Questioning the foundations of the gut microbiota and obesity by @MatthewJDalby

Takeaway: the causal role of gut microbiota in obesity remains unproven. ImageImageImage
Big congrats to Matthew! This incredible investigation has only reinforced my skepticism on microbiome claims, particularly concerning bodyweight regulation. 👏👏👏

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More from @MichaelAlbertMD

Aug 6, 2023
1/ WHAT YOU NEED TO KNOW ABOUT THE QUALITY OF WEIGHT LOSS. 🧵 Image
2/ When you lose weight, you don’t just lose from fat but also from other body compartments, including lean tissues. Image
3/ Why should you care about where the weight comes from?
Excess loss from specific lean tissues is associated with many adverse health outcomes: reduced QoL, osteoporosis, sarcopenia/frailty, decreased ability to perform ADLs, etc.
Read 19 tweets
Feb 19, 2023
1/ Are lean mass losses a real concern with GLP1 meds?
peterattiamd.com/the-downside-o…
🧵
2/ Simply, yes. And it is a concern any time you lose significant wt. I would remind people that human outcomes are the most informative, as physical functioning scores and QoL improved in STEP trials & SURMOUNT-1. However, the LT health impacts of LM loss need to be monitored.
3/ Fortunately, we have some high-quality data from Lundgren et al., 2021.

👉Structured Exercise + Liraglutide (GLP-1RA) led to FM loss and LM gain.
Read 6 tweets
Dec 22, 2022
1/ Merry 🧵-mas
---
WHY DECADES OF "EAT LESS AND MOVE MORE" WAS TERRIBLE ADVICE

For starters, remember semaglutide? How could you not? Journalists have written 1000+ celebrity weight loss stories on it.
2/ If you're familiar with semaglutide, you may know it is FDA-approved for treating obesity and chronic weight management under the brand name "WE-GOVY."
3/ Our story begins with the STEP Trials, a slate of phase 3 clinical trials that served as clinical validity for a novel drug platform for obesity.
Read 10 tweets
Nov 11, 2022
NASH Treatment Strategies:
1) Reduce Adiposity
2) Improve adipose tissue function (more difficult; PPARg agonists)
Pts w/ F2 or F3 fibrosis, SEMA 0.4 mg SQ Q at 0.4 mg was superior to placebo for resolution of NASH w/o worsening of fibrosis after 72 wks of tx, with 59% of the pts in the 0.4-mg group having a response, as compared with 17%. (OR, 6.87; 95% CI, 2.60 to 17.63; P<0.001)
Read 9 tweets
Nov 10, 2022
Treat-to-target for NAFLD/NASH:
🔑 is ≥ 10% weight loss.
journal-of-hepatology.eu/article/S0168-… Image
Bariatric surgery is exceedingly effective for people with obesity and NASH.
Aminian et al., JAMA. 2021.
jamanetwork.com/journals/jama/… Image
Mediterranean diet adherence is inversely associated with liver steatosis, 10-yr ASCVD risk, and NAFLD-associated incident T2DM.
linkinghub.elsevier.com/retrieve/pii/S…
Read 5 tweets
Nov 2, 2022
1/DAY 1 of #OW2022 in the books.

My highlight 🧵:
2/The Effect of COVID on Clinical Research by Drs. Laughlin and Evans:
—Significant increase in new onset diabetes
—A lot of COVID specific research for years to come
—COVID19 disproportionately impacted female scientists, parents and caregivers #OW2022
3/Update on the Use of Genetic Information to Tailor Obesity Treatment by Dr. Kaplan:
—People respond uniquely to treatments
—Genetic info can be used to predict treatment response and risk for weight gain over one’s life
—Precision genetic research IS EARLY #OW2022
Read 12 tweets

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