Thread by @CaloriesProper

Make sure you know the context, what foods or diets are being compared.

Carnivore or vegan vs. healthy omnivore?

Big difference between that comparison and comparing any of them with UPF-rich SAD.

Also, some people heal and do great on higher carb diets by ditching UPFs and alcohol.

So is this really a comparison of low carb vs. high carb foods?

LC/carnivores always compare animal foods to ultra-processed junk foods.

"Steak is healthier than pop tarts so steak is better than any carbohydrate-containing foods."

#context #context #context

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