This season's #flu is bringing fresh twists to a familiar theme. Here are seven things you should know to stay safe. 🧵 ⬇️
1️⃣ Flu season got an early start. When cases surge early, that usually means it's going to be a rough season.

2️⃣ This season, the flu comes with friends, COVID-19 and RSV, or respiratory syncytial virus. The three viruses are entirely different and provide no cross-protection.
3️⃣ The flu is more than a respiratory ailment. Flu can exacerbate existing medical conditions such as heart disease. A 2018 study found that the risk of having a heart attack was 6X higher within a week of having the flu.

4️⃣ Vaccination levels have fallen this year.
5️⃣ Vaccinated people have an advantage vs. flu. Dr. Margot Savoy explains: "If I told you I was going to send a bear to chase you, & you had two choices – I could give you a 5-minute head start, or I'm going to let you & the bear out at the same time – which would you choose?"
6️⃣ The CDC recommends an annual flu vaccine for everyone 6 months and older, with rare exceptions. For people 65 and older, the CDC now recommends one of three higher-dose vaccines, if available.
7️⃣ It's not too late to get a flu shot, but it can take a few weeks for full immunity from vaccination to kick in. Also:
👉 wash hands often
👉 clean frequently touched surfaces
👉 cover your mouth and nose when coughing or sneezing
👉 wear a mask
👉 stay home when sick
More on how to #fightflu: spr.ly/60193BQEz

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More from @American_Heart

Dec 5
Cardiac arrest or heart attack. The words are often used interchangeably. They are not the same, but are sometimes linked. (1/4)
Cardiac arrest is an electrical problem, while heart attack is a circulation problem. (2/4)
Both cardiac arrest and heart attack are serious medical emergencies that require fast action. (3/4)
Read 4 tweets

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