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Join our movement to change the future of health. Together we can be the progress that ensures longer, healthier lives for all. Follows not endorsements.
Feb 10 4 tweets 2 min read
Change is hard. That’s why many of our well-meaning new year’s resolutions have already failed. If this sounds familiar, it might be time to revamp your goals. Remember, small, specific changes make it easier to start habits that will stick. Image
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Dec 6, 2022 7 tweets 2 min read
This season's #flu is bringing fresh twists to a familiar theme. Here are seven things you should know to stay safe. 🧵 ⬇️ 1️⃣ Flu season got an early start. When cases surge early, that usually means it's going to be a rough season.

2️⃣ This season, the flu comes with friends, COVID-19 and RSV, or respiratory syncytial virus. The three viruses are entirely different and provide no cross-protection.
Dec 5, 2022 4 tweets 2 min read
Cardiac arrest or heart attack. The words are often used interchangeably. They are not the same, but are sometimes linked. (1/4) Cardiac arrest is an electrical problem, while heart attack is a circulation problem. (2/4)