I ππππ my breathing wasn't 'automatic', I'm not even sure that it ππ now @cognitivefx
Four years into #PostConcussion, completely alone on my journey, I find out about:
β’ Aphantasia
β’ Breathing difficulties
cognitivefxusa.com/blog/can-a-conβ¦
Four years into #PostConcussion, completely alone on my journey, I find out about:
β’ Aphantasia
β’ Breathing difficulties
cognitivefxusa.com/blog/can-a-conβ¦
I wrote π on 2 March 2019.
#NoWonder I have exercise intolerance, pressure issues, dizziness and headaches if I am not breathing properly!
#NoWonder I have frickin anxiety, if I felt like I was going to drop dead at any second!!
How is this impacting me subconsciously??
#NoWonder I have exercise intolerance, pressure issues, dizziness and headaches if I am not breathing properly!
#NoWonder I have frickin anxiety, if I felt like I was going to drop dead at any second!!
How is this impacting me subconsciously??
How is π stunting my recovery? @NHSCTrust
I was able to visualise before I hit my head but I still dream vividly π€·ββοΈ
I believe it impacts my ability to create memories and recall them, and has somehow affected my ability to move and my muscle memory.
psychologytoday.com/us/blog/eleganβ¦
I was able to visualise before I hit my head but I still dream vividly π€·ββοΈ
I believe it impacts my ability to create memories and recall them, and has somehow affected my ability to move and my muscle memory.
psychologytoday.com/us/blog/eleganβ¦
What will I discover next? π
I already 'belly breathe'...
At least I can research and hopefully figure out a way to somehow 'fix' myself.
I already 'belly breathe'...
At least I can research and hopefully figure out a way to somehow 'fix' myself.
β’ β’ β’
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