The #Canadanes set really high goals for themselves, changed the way they’re working at home. They found last season stressful due to the pandemic. They wanted to put less pressure on themselves this season, and have fun because “it will shine through to the performances.”
They found it hard losing the connection to the audience, so having regained that, it helped them “find the fire again.” #LaurenceFournierBeaudry mentioned that a lot of the athletes and coaches talked about the challenges of competing at Colorado Springs, so they have ensured
good preparation at home beforehand. They were expecting the worst, but it felt like any other competition. They learned how to pace themselves in a performance in order for it to peak. They focused on quality, levels, and stamina throughout the program, avoiding major changes.
“We were in the best training centre and it was so good to have the entire team cheering for us. We train alongside Maddie, Evan, Marjorie, and Zach every day and we just push each other. ”
#LaurenceFournierBeaudry: “I definitely think that to be the best we have to compete in a healthy way, so by doing that at home every day it brings all of us to a higher level” #NikolajSorenseon: “I have been with Marie and Patch for a long time and they’ve been a big part of
my success, but definitely having teammates really helps because even on the days you struggle with motivation you help each other and lift each other up.”
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#BoyangJin on his physical condition: I tried my best. In practice even doing one jump felt really bad…just to be doing all the jumps and putting all my effort into them I think is already pretty good. In practice yesterday, I told Brian and Tracy I don’t want to do any jumps.
“Yesterday I didn’t do any jumps [in my runthrough], I only did two triples because I felt just so bad. This morning’s practice too-I gave every last bit of strength I had just doing two jumps and my body felt very bad. Same as when I got onto the ice during my 6 minute warm up.”
“I gave up every bit of energy in my body. Yesterday I felt a little bit uneasy mentally, and I thought maybe I should withdraw.”
How did it feel performing today and what it's like medalling?
#KaoMiura - He's happy! Today was amazing. Before I went on the ice Keegan put such an amazing program and the energy of the rink from that made me skate well.
I was pleased with my components and I had the right speed and paced myself well.
#JimmyMa 🇺🇸: It was absolutely horrid. I didn't trust my body or my legs. I second-guessed myself at every turn. My back - it's ongoing and it's something I want to get fixed up first. All we could do this week was bandaid it and honestly looking back, it didn't hurt as much as I
thought it was going to, like in the practice or warm-up. So I just need to trust my body a bit more. I think I was too focused on what could have been and what I needed to do.
It's a really great feeling when the crowd is behind you. Two of my best friends are out in the crowd. It's good to know that whatever you do, they still love and support you. I want to make you guys proud. Today wasn't it but I'm gonna have a lot more changes to do that
#LiamKapeikis 🇺🇸: I was very happy with the 4S at the start. That was something I was hoping to do today. But overall today was very rough, definitely not pleased with how I went. But I think I will learn more from these failures more than I would have from a perfect skate.
I think the altitude definitely plays into it but, for me, I'm not 100% sure what was going on. I felt quite good but sometimes it just doesn't go your way. That's why I feel like I need to go over it to figure out what went wrong.
In the past few weeks, I've been able to start learning the 4T and I'm hoping to add that in next season. I did one in practice a couple of days ago. I'm hoping to have 2-3 quads in my FS next year
#SihyeongLee 🇰🇷: I feel very tired and I almost died at the end of the program. (laughter) Before the FS, I was concerned about the cardio, not the jumps. I just thought "Just finish the program, just keep breathing in and out." I didn't worry about the jumps at all.
My choreographer recommended the music for the SP and FS to me this year. I like the music, the costume and the choreography.
There's a lot of energy, the fans here cheering for me. I was kind of surprised that there are a lot of fans cheering for me here. That really makes me happy and thanks to that, I finished the program well.
#RikuMiura/#RyuichiKihara: We were quite nervous coming into the comp due to the altitude, but despite the small misses, they were so happy that they were able to win the gold medal.
#EmilyChan: It was a really special moment for us to be able to go out there and connect the way we did. We're both very happy to be able to put it together and have confidence in each other and ourselves today