Dr. Libeya Bethwel Profile picture
Mar 20, 2023 10 tweets 2 min read Read on X
Fact Check:

The use of tear gas,

2 - Chlorobenzalmalonitrile,

has become increasingly common

in protests and demonstrations around the world.

It's important to understand

how to manage its effects if you are exposed to it.

Here are some tips:
🧵
First, it's important to know

the symptoms of tear gas exposure.

These may include:

- burning and stinging sensations in the eyes, nose, and throat,

- coughing

- difficulty breathing,

- and skin irritation.
If you are exposed to tear gas,

the first thing to do is to move to an area with fresh air.

If possible,

move upwind from where the gas was released.
If you are outside,

try to find a building or shelter to go into.

Close all windows and doors to keep the gas out.

If you are inside,

stay there and don't go outside until

the effects of the gas have dissipated.
If you are unable to get away from the tear gas,

cover your face with a cloth or mask

to help reduce the amount of gas you inhale.

A wet cloth can also help to reduce the effects of the gas.
Avoid rubbing your eyes

or face if you are exposed to tear gas,

as this can make the symptoms worse.

Instead,

flush your eyes and face with water

to help wash away the gas.
If you have asthma

or other respiratory conditions,

it's important to have your inhaler

or other medication with you

in case you are exposed to tear gas.
If you experience severe symptoms

or have difficulty breathing,

seek medical attention immediately.

Tear gas can be particularly dangerous for those

with pre-existing medical conditions.
Remember,

tear gas is a chemical weapon,

and its use is often controversial.

While it's important to stay safe if you are exposed to tear gas,

it's also important to continue to speak out

against its use

and advocate for nonviolent means of protest

and communication.
Stay safe out there.

#Maandamano

#NationalShutdown

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More from @libeyabethwel

Aug 20, 2023
Wondering why Kenya is becoming a 'Start-Up' graveyard...?

Here's how most start-ups were started...

A guy sits in their room...

Thinks of a fancy idea to launch as a start-up

{No assessment if it's a real need in the society}

🧵
Gets a white guy on board

{Easier to raise capital with a white guy on board}

Begins pitching for investment capital.

A theoretical MVP here and there

Throws in a few terms such as Africa Free Trade Area etc.

Secures funding in tune of millions...
Rent an expensive office space in the leafy suburbs or business districts in Nairobi...

Hires a team.

Put themselves on hefty paycheck...

Then begin building a product for the market.

Create media buzz around the startup
Read 6 tweets
Jul 26, 2023
Fact Check:

You are a guest and are required to remove your shoes before getting into the house.

But there is a challenge...your feet are smelly.

This can be uncomfortable.

Here are causes of Smelly feet to watch out for:

🧵
# Excesive Sweating

People who sweat excessively, a condition known as hyperhidrosis, are more prone to smelly feet.
# Bacteria & Fungus

These two thrive in warm, moist environments.

Fungus infections, such as athlete's foot, can cause foot odour.
Read 6 tweets
Jul 12, 2023
Fact Check:

The Terrifying Truth about Rabies...

You've heard about Rabies.

But do you really understand the gravity of this deadly disease?

Well, let's dive into the world of rabies...

🧵
Rabies is a viral infection.

It's transmitted thru' the bite or scratch of an infected animal, mostly;

- Dogs

- Bats

- Raccoons

- and foxes.

Once you get the virus, it travels thru' the nerves towards your brain.

At the 🧠, it causes severe inflammation.
Rabies is horrifying because of its near - 100% fatality rate.

Once symptoms appear, survival is almost impossible.

This is why it's crucial to take preventive measures.

These include;

- vaccinating pets

- seeking immediate medical attention after exposure.
Read 8 tweets
May 25, 2023
Fact Check:

8 Common Facts About Diabetes

Let's break the misconceptions.

🧵
#1. Diabetes is NOT a result of eating too much sugar.

It's a complex metabolic disorder characterized by

high blood sugar levels due to impaired insulin

function.
#2. There are two main types of diabetes:

Type 1 and Type 2 diabetes.

Type 1 is an autoimmune disease where the body's

immune system mistakenly attacks and destroys

insulin-producing cells.
Read 10 tweets
May 10, 2023
Fact Check:

Dear Patient,

Before you walk into that pharmacy

with your prescription for processing,

have in mind the following 2 things:

🧵
Number 1,

Not everyone in a white coat in a pharmacy

is a pharmacist.

Some are businessmen and women in white coats.

They will sell you anything, including wrong drug,

to meet their daily sales target.

Your well-being and safety is not a priority to them.
Number 2,

There are good pharmacies out there.

These are facilities that are being run by professional

pharmacists and pharmaceutical technologists.

Off course, there are some who are unprofessional

and are only after your money.
Read 4 tweets
May 5, 2023
Fact Check:

You have a pain somewhere in your body.

You dash to a chemist to get some Diclofenac.

Here are some of the dangers

you could be exposing yourself to:

🧵
According to studies,

diclofenac can cause liver damage,

including liver failure in some cases.

This risk is higher in people with pre-existing

liver conditions or those taking high doses

of the drug.
Diclofenac has also been linked to increased risk

of heart attack and stroke.

In fact, the risk of heart attack is highest during

the first month of treatment with diclofenac.
Read 4 tweets

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