It's day 2. Continuing to work with #FitGPT (
@OpenAI
) on my tailored health and fitness plan πͺ
He needs specifics about my strength training level. I provided him projected 1RM records for each of the main powerlifting exercises.
@OpenAI
) on my tailored health and fitness plan πͺ
He needs specifics about my strength training level. I provided him projected 1RM records for each of the main powerlifting exercises.
https://twitter.com/meltemique/status/1639296604145438722
Bingo! πFitGPT finally provides the plan with more details.
The plan is looking pretty good so far. I know that I will be following it for a while and eating the same things every day might get boring over time. I decided to ask FitGPT to add alternatives to the existing items π²
There you go. I'm quite happy with the alternatives it came up with and that I have more flexibility in my meal plan π
I know that my body needs extra supplementation while I work towards my goals. So I asked FitGPT for suggestions. He gave me an extensive list π Thanks, FitGPT!
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