A flavone with anti-inflammation, anti-oxidation, antimicrobial, antiviral, anti-cancer, cardioprotection, mast cell stabilisation, heavy-metal protection, neuroprotection, alleviation of “brain fog,” and immunomodulation properties.
A THREAD 🧵
Luteolin is a flavone, a type of flavonoid, present in many medicinal plants, fruits, and vegetables, including broccoli, onion leaves, carrots, peppers, cabbages, apple skins, Indian chrysanthemum flowers, telegraph plants, and Artemisia asiatica.
High luteolin content has also been reported in oregano, parsley, thyme, peppermint, basil, celery, and artichokes.
In silico, in vitro, and in vivo clinical studies suggest that luteolin is a powerful anti-inflammatory, as well as having been reported to have antioxidant, anti-microbial, anti-cancer, cardioprotective, anti-diabetic, neuroprotective, and anti-allergic properties.
The anti-inflammatory activity of luteolin has been attributed to inhibition of nitric oxygen synthase (iNOS), and NO production; scavenging of ROS; inhibition of ROS production and activation of antioxidant enzymes; inhibition of inflammatory mediator production and release;...
...suppression of pro-inflammatory cytokine expression; inhibition of the NF-κB pathway, protein kinase B (AKT), and the mitogen-activated protein kinase (MAPK) pathway; inhibition of adhesion molecule membrane binding,... pubmed.ncbi.nlm.nih.gov/29801717/
...hyaluronidase activity, and elastase activity; stabilisation of mast cells; reduction of vascular permeability; and modulation of cell membrane fluidity.
Luteolin could be used against the negative health effects elicited by toxic heavy metals. Various studies have shown luteolin has the ability to protect our biology and DNA from damage from various metals such as copper, zinc, nickel, cobalt, and lead.
With regards to the cardio system, in a study performed on male mice, luteolin administration was found to improve cardiac function, attenuate the inflammatory response, alleviate mitochondrial injury, decrease oxidative stress, inhibit cardiac apoptosis, and enhance autophagy.
In one case series study, capsules containing luteolin, quercetin, and quercetin glycoside rutin formulated in microspheres mixed in olive kernel oil were given to 37 children with ASD for at least four weeks who had not obtained any benefit from multiple other regimens.
Results showed that GI and allergy symptoms improved in about 75% of children, eye contact and attention improved in 50%, social interaction improved in 25%, and speech resumed in about 10% of children.
In another study, children with ASD were given one softgel capsule containing luteolin with food for 26 weeks. Among the 50 children, 40 completed the protocol and showed significant improvement in adaptive functioning and overall behaviour.
And as expected, the children with ASDs in whom the elevated serum IL-6 and TNF levels decreased by the end of the treatment period were the ones whose behaviour improved the most.
Mast cells can be triggered by viruses, and a recent report correlated coronavirus infection with the activation of mast cells and subsequent cytokine storms in the lungs.
Moreover, the world's most powerful supercomputer, SUMMIT, ranked the luteolin structural analogue eriodictyol (5,7,3′,4′-tetrahydroxyflavanone) among the best potential inhibitors of COVID‐19.
One review noted that these properties, as well as the fact that luteolin can inhibit the serine protease required for spike protein processing, may make it a good supplement for those with long COVID.
Luteolin has also been shown to improve the symptoms of “brain fog” in children with ASD and brain “fog” in mastocytosis (a rare condition caused by an excess number of mast cells gathering in the body's tissues) patients.
There are no official dosages for luteolin in humans. Supplementation is generally considered safe, but one review noted that luteolin intake should not exceed a cumulative dose of 1–2 g/day because it can reduce liver metabolism.
The review also notes that it is “important to avoid the cheapest source of peanut shells that may affect persons allergic to peanuts, or fava beans, consumption of which could cause hemolytic anemia to Mediterranean extraction persons who lack the enzyme G6PD.”
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The first milk that mammals produce after giving birth with anti-inflammatory, immunomodulatory, antiviral, gut healing, neuroprotective, anti-cancer, immune-boosting post-exercise, anti-spike protein, and free iron chelating properties.
A THREAD 🧵
Colostrum is the first milk that mammals produce after giving birth; it has been known for centuries for its health benefits and has a very different composition from milk produced later in lactation.
This milky fluid has evolved to optimise the care for mammalian neonates and is composed of various bioactive components that contribute significantly to the initial immunological defence in the baby as well as to the growth, development, maturation of the neonatal GI tract.
CT with the contrast of the chest before (left) and 2 years after (right) starting inositol hexaphosphate + inositol showing complete radiologic resolution of the upper right hilar lymph node.
"The patient was offered systemic therapy with both immunotherapy and targeted therapy but he declined both and instead elected to pursue the combination vitamin IP6+inositol (800 mg/220 mg), five tablets in the morning and five in the evening daily."
Why I will be significantly cutting down my intake of Agaricus bisporus also known as button mushroom, cremini, portobello or chestnut mushrooms.
The cancer risks of the common shroom.
A THREAD 🧵
A. bisporus can come in two main colours: white and brown. When immature and white, this mushroom is known as the button mushroom or champignon. When immature and brown, it may be known as cremini or chestnut.
Like many other mushrooms, biomolecules in them have shown antioxidant, anti-cancer, anti-diabetic and anti-cholesterol properties.
For example, A. bisporus extracts have been shown to suppress the growth of prostate cancer cells in mice.
In one case study of a man with small cell lung cancer, A. Cinnamomea was prescribed with an increasing dosage, from 5 g/d up to 10 g/d, for six months, without radiation or chemotherapy treatment.
A. Cinnamomea caused the tumour to shrink substantially. Surprisingly, the patient survived for 32 months without relapse after six months of A. Cinnamomea treatment.
Not sure what it is. If you test for C19, PCR will pick it up. PCRs pick anything you want up.
Here's how I'd tackle it:
If you aren't doing this already
1. Stop the consumption of all ultra-processed foods 2. Reduce carbohydrate consumption (and/or intermittent fast) 3. Do not overtrain 4. Get plenty of fresh air and breath deeply 5. Kefir and organ meats 6. Sleep well