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Carnivore Diet | 5 Minute Body

@5MinuteBody

Apr 1 • 5 tweets • 1 min read Twitter logo

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I asked #ChatGPT if the Carnivore Diet is healthy.

Here's what I found.

1. The Carnivore Diet is a highly restrictive diet that involves consuming only animal products and eliminating all plant-based foods.

2. It may lack essential nutrients and increase the risk of chronic health conditions.

3. It is not considered a healthy or sustainable way of eating.

It needs updated AI. What do you think?
#carnivorediet

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Carnivore Diet | 5 Minute Body

@5MinuteBody

Apr 1

Do these 5 things to drop 1 size in 1 week. Guaranteed.
#carnivorediet

1. Eat BBB&E.

Beef, butter, bacon, and eggs are probably the lowest inflammatory foods on a Carnivore Diet.

This will ensure you eat moderate protein to not elevate your insulin levels too much.

I typically avoid egg whites as I have sensitivities.

2. Exercise.

HIIT 2 x per week, full body movements with slow walking on other days.

Exercise only accounts for 15% of your fat loss.

Exercise has important stress reducing and CV benefits.

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