Carnivore Diet | 5 Minute Body Profile picture
🎯 Helping 1M people fight obesity and chronic disease! Founder of 5MB with 150K+ subs. Take your first step to weight loss 👉 https://t.co/v9d9oVpFle
May 11 7 tweets 2 min read
The Carnivore Diet is transformative, it can help you lose visceral fat, heal chronic disease (that even your doctor would say is 'incurable').

Here's the best Carnivore tips (beginner + advanced)🧵 1/ Firstly, people will say if you are obese or have a chronic disease, there's nothing you can do about it, it's a disease and you have to be on PILLS.

Wrong! [Listen to Dr Shawn Baker]
Sep 1, 2024 7 tweets 1 min read
High fat kills cancer cells. If only more doctors knew about this. 🧵 Most doctors believe cancer is a genetic disease. Consequently, standard therapy blasts the immune system with radiation and chemotherapy, destroying EVERY single cell.

But they have it wrong.
Jan 19, 2024 6 tweets 2 min read
A concern when following a Carnivore Diet, is how do I get enough vitamin C, and will I get scurvy (vitamin C deficiency)?

I have spoken to some of the best Carnivore/ Keto doctors and can provide some clarification on this issue. 🧵 Dr Eric Westman
According to Dr Eric Westman, an Internal Obesity Medical Specialist and Nutrition Researcher, it’s argued that we require less vitamin C when we are not consuming sugar and carbohydrates.
Aug 27, 2023 10 tweets 2 min read
This was me (on the left), 36 lbs heavier. This is me now (on the right).

Here’s what changed 🧵 Image 1/ I SLOWLY cut out veggies, salads, nuts, and dark chocolate from my 10-year Keto diet due to gut issues and sugar addiction. The SLOW transition eased side effects like oxalate dumping, diarrhea, constipation, and headaches.
Apr 1, 2023 5 tweets 1 min read
I asked #ChatGPT if the Carnivore Diet is healthy.

Here's what I found. 1. The Carnivore Diet is a highly restrictive diet that involves consuming only animal products and eliminating all plant-based foods.
Apr 1, 2023 7 tweets 2 min read
Do these 5 things to drop 1 size in 1 week. Guaranteed.
#carnivorediet 1. Eat BBB&E.

Beef, butter, bacon, and eggs are probably the lowest inflammatory foods on a Carnivore Diet.

This will ensure you eat moderate protein to not elevate your insulin levels too much.

I typically avoid egg whites as I have sensitivities.