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Your Reticular Activating System (RAS) is a secret superpower.
It governs what you focus on, altering what you experience in your personal reality.
Here's 7 ways to use your RAS to your advantage:
Your Reticular Activating System (RAS) is a secret superpower.
It governs what you focus on, altering what you experience in your personal reality.
Here's 7 ways to use your RAS to your advantage:
The thing is, the Reticular Activating System (RAS) filters out extraneous noise.
It only allows ideas that are aligned with your current focus to penetrate your consciousness.
One of the key principles behind 'The Law of Attraction' is understanding how to manage your RAS.
It only allows ideas that are aligned with your current focus to penetrate your consciousness.
One of the key principles behind 'The Law of Attraction' is understanding how to manage your RAS.
🌀 Set clear goals.
Your RAS has to know where to focus. Set clear, actionable goals.
→ Write them down
→ Make them specific
→ Make them achievable but challenging
This tells your RAS what opportunities to look out for.
Your RAS has to know where to focus. Set clear, actionable goals.
→ Write them down
→ Make them specific
→ Make them achievable but challenging
This tells your RAS what opportunities to look out for.
🌀 Use visualization techniques.
Visualize yourself achieving your goals.
→ Imagine it in vivid detail
→ Feel what it would feel like
→ Use all your senses
This tells your RAS that your goals are important and worth striving for.
Visualize yourself achieving your goals.
→ Imagine it in vivid detail
→ Feel what it would feel like
→ Use all your senses
This tells your RAS that your goals are important and worth striving for.
🌀 Surround yourself with reminders of your goals.
Visual cues are powerful. Place reminders in your environment.
→ Post-it notes
→ Vision boards
→ Screensavers
→ Jewelry
This keeps your RAS focused on your goals.
Visual cues are powerful. Place reminders in your environment.
→ Post-it notes
→ Vision boards
→ Screensavers
→ Jewelry
This keeps your RAS focused on your goals.
🌀 Practice gratitude.
Gratitude rewires your brain to focus on the positive.
→ Make a list of what you're grateful for
→ Express gratitude to others
→ Savor positive experiences
This tells your RAS to look for more positive experiences.
Gratitude rewires your brain to focus on the positive.
→ Make a list of what you're grateful for
→ Express gratitude to others
→ Savor positive experiences
This tells your RAS to look for more positive experiences.
🌀 Pay attention to your language.
Your words shape your reality.
→ Use positive language
→ Avoid negative self-talk
→ Frame challenges as opportunities
This tells your RAS what to focus on in your environment.
Your words shape your reality.
→ Use positive language
→ Avoid negative self-talk
→ Frame challenges as opportunities
This tells your RAS what to focus on in your environment.
🌀 Use music and affirmations.
Music and affirmations can influence your thoughts and emotions.
→ Listen to uplifting music
→ Repeat affirmations
This tells your RAS to focus on positivity and possibility.
Music and affirmations can influence your thoughts and emotions.
→ Listen to uplifting music
→ Repeat affirmations
This tells your RAS to focus on positivity and possibility.
🌀 Take action.
This is where the Think & Grow Rich crowd goes wrong.
Your RAS is only as effective as your actions.
→ Break goals into smaller tasks
→ Take consistent action towards your goals
This tells your RAS that your goals are a priority.
Think & DO & Grow Rich.
This is where the Think & Grow Rich crowd goes wrong.
Your RAS is only as effective as your actions.
→ Break goals into smaller tasks
→ Take consistent action towards your goals
This tells your RAS that your goals are a priority.
Think & DO & Grow Rich.
TL;DR
Set clear goals
Use visualization
Surround yourself with reminders
Practice gratitude
Pay attention to your language
Use music & affirmations
Take action
Your RAS is powerful.Use these techniques to direct your focus towards your goals and create the reality you desire.
Set clear goals
Use visualization
Surround yourself with reminders
Practice gratitude
Pay attention to your language
Use music & affirmations
Take action
Your RAS is powerful.Use these techniques to direct your focus towards your goals and create the reality you desire.
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2. Retweet the 1st tweet below to share this thread
https://twitter.com/Clintism/status/1649026859580149760
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