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Ultimate Fitness

@UltimateFitnes_

May 5, 2023 • 13 tweets • 3 min read • Read on X

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12 Of The Best Exercises You Can Ever Do For Overall Health And Fitness

1. Squat

2. Deadlift

3. Bench press

4. Weighted pull-up

5. Face pull

6. Pullover

7. Bulgarian split squat

8. Pushups

9. Military press

10. Skull crusher

11. Barbell curl

12. Seal row

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Here are 5 things you can easily do👇👇

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- Repeat each circuit for 40 sec with 20 sec rest between each exercise.

1. Good mornings