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☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆 Profile picture
@DrJackKruse
May 11, 2023 • 27 tweets • 16 min read • Read on X
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A. For the idiots who think Vitamin D pills are always wise. WRONG. Sunlight has to sulfate cholesterol FIRST to get the Vitamin D train rolling in the skin. When it is sulfated it becomes water soluble in blood. When it isn't you upregulate LDL production. So taking D3… twitter.com/i/web/status/1… ImageImage
B. Cholesterol and Vitamin D3 are nearly identical in chemical structure. Most people do not know this. Sunlight naturally sulfates these things (pic below). The only difference in both bio-molecules is a single double bond in the second ring of the cholesterol backbone. Remember… twitter.com/i/web/status/1… ImageImage
C. This gives Vitamin D3 one less hydrogen atom than the closed ring of cholesterol. Reading my Tensegrity 6 blog should make you think a lot more carefully about atomic details. One hydrogen is the only difference at the atomic scale between them but there is a shit ton of… twitter.com/i/web/status/1… Image
D. Hydrogen is the ultimate chameleon for the sulfation and differentiation of cholesterol and Vitamin D3. What does it do? Vitamin D3 is synthesized from cholesterol esters in the skin upon exposure to specific frequencies of sunlight. When this happens and calcium becomes… twitter.com/i/web/status/1… Image
E. It turns out how hydrogen acts chemically,  depends wholly on the environment it is within.  Does this means hydrogen can take different forms in our body if the environment of that region is controlled by information in some way? Is it a donor or a collector of electrons? Is… twitter.com/i/web/status/1…
F. This is why on Earth hydrogen always hangs out with carbon and oxygen in life. The hydrogen ion (protons) and electrons go to reduce (or fix) carbon dioxide into the carbohydrates and biomass of photosynthetic organisms using both the C3 or C4 pathways, which feed herbivores,… twitter.com/i/web/status/1… Image
G. Hydrogen is the rogue element in the periodic table that breaks all the rules we expect, and this is why life uses it in her designs. When a hydrogen bond forms between two water molecules, the redistribution of electrons changes the ability for further hydrogen bonding. In… twitter.com/i/web/status/1…
H. Hydrogen normally has one proton that is encircled by one electron that buzzes in its electron shell.  Its valence shell is designed to hold two electrons. So you need to ask yourself is the shell half filled or half empty?  Other atoms want to know this too because this is… twitter.com/i/web/status/1… Image
I. When hydrogen is ionized or charge separated………however, what can happen in life at the cell level changes in a big way……….hydrogen becomes the superman of flow.  When hydrogen is ionized and loses its only electron it becomes a proton cation. This makes H+ the lightest… twitter.com/i/web/status/1…
J. After many thoughts on this topic,  I realized under some environments it can be placed into group 7 or group one in the periodic table. All known elements of group 7 are halogens. The group 1 elements compromise the alkali metals. Hydrogen is often placed in group one of the… twitter.com/i/web/status/1… Image
K. I told you in the podcast that hydrogen can also act as a group 7 halogen.  It can mimic iodine element 53. It means it can gain electrons to become a nonmetal. Non-metals can become semiconductors. It was here that I realized the water was acting as a semiconductor between… twitter.com/i/web/status/1… Image
L. Iodine addition to iodide-based ionic liquids leads to extraordinarily efficient charge transport, vastly exceeding that expected for a standard viscous system.  Hydrogen and iodine form an ionic plasma within the CSF of the human brain. The choroid plexus of the human brain… twitter.com/i/web/status/1… Image
M. A biological cell is a dissipative system by its very nature. You heard this in the podcast when Rick said, "I don't know what that means." I said I will tell you. Now I am retelling it to you here. This implies it has the role or purpose to break symmetry and create a… twitter.com/i/web/status/1… Image
N. When we sleep our semiconductive proteins are designed to be fully condensed and small.  This implies that life can only exist when our protein polymers are slightly unfolded during wakefulness.  Ling is the guy who brought the idea of unfolded proteins to science. This… twitter.com/i/web/status/1… Image
O. Water is a semiconductor and Ling gave me that key. Image
P. When we are awake our proteins have to be somewhat unfolded and un-condensed (larger). This means during the day we are less thermodynamically efficient. The sun's light has to bridge the gap and this is why we evolved wakefulness from sleep.  This is why I told you in Cold… twitter.com/i/web/status/1… Image
Q. During my 18 months of unlearning to relearn, I found out that symmetry in crystals is key. When symmetry is broken by any phase transition in chemistry (water) energy and information transfers must occur by nature’s laws.  This was how sunlight info and energy entered our… twitter.com/i/web/status/1… Image
R. When I was a student growing up, hydrogen had a clear distinction in chemistry.  Sodium and hydrogen are group 1 elements.  Not only is hydrogen capable of switching teams but so is sodium its neighbor. Sodium is also used by life in a big way in extra and intracellular ionic… twitter.com/i/web/status/1… Image
S. We all think hydrogen is a clear gas. But on Jupiter, hydrogen is under so much pressure with an altered temperature, it becomes an extraordinary superconducting metal. In mitochondria, H+ becomes a metal-like plasma as well.  MEG data shows that the two tissues with the… twitter.com/i/web/status/1… Image
T. @MaxGulhaneMD wants to talk about magnetism. Here is where the sun buries its magnetic flux in cells. It uses H+ to do it. Magnetism is the essential force that determines the form of plasma or ionized matter taken in an environment. The hydrogen regions around galaxies… twitter.com/i/web/status/1… Image
U. So how does Einstein’s relativity directly tie to this short narrative on hydrogen? Einstein’s relativity theory allows for space and time-bending (Noether's theorem). It also bends the mind of many people who look deep enough to see how far-reaching his ideas go. It turns out… twitter.com/i/web/status/1…
V. It did for me. A single neutron addition explained to me food was not the key issue for health or longevity. food could be medicine in certain environments and deadly in others. Sounds nuts right? Nature is absurd in how she operates. I thought about wild animals and… twitter.com/i/web/status/1… Image
W. This is the relationship I mentioned to you in the EMF 2 blog post and the podcast with @hubermanlab showing up, yet again. As the outer shell extends and expands, all the normal quantum connections of how electrons fill their shells begin to break down. This quantum effect… twitter.com/i/web/status/1…
X. Up until these observations were made the belief in chemistry was that the periodic table was set up based upon quantum mathematical theory.   Think I am wrong?  
1. googleadservices.com/pagead/aclk?sa…

2. arxiv.org/pdf/math/06114…

It turns out these long-term ideas are dead wrong and most… twitter.com/i/web/status/1…
Y. Hydrogen is tied to every amino acid and it makes up the largest portion of water. Your topologic insulators/semiconductors are also made from both of these components.   Your mitochondrial matrix is filled with hydrogen protons and surrounded by water.  To fundamentally… twitter.com/i/web/status/1… Image
Z. The last sacred cow to slay is this one......Food is not what you think either. When you eat out of seasons you are making a MASSIVE quantum mechanical error for your mitochondria and central retinal pathways. George Mourou & Donna Strickland got a Nobel for their… twitter.com/i/web/status/1… Image
The lagniappe of this thread: Nuclear spin and atoms; Lithium meets hydrogen.

TODAY's FACTOID ON LITHIUM: Lithium drugs are widely used for treating bipolar disorder. They work, but nobody really knows how they work in cells. I think I might. How might a mitochondriac attack… twitter.com/i/web/status/1…

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More from @DrJackKruse

☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆 Profile picture
Nov 3
The history you believe is taught to you by those looking to control you via a narrative. A means of propaganda to sell you a story where you believe THEM and not your eyes or mind.

By rejecting their propaganda, you forgo the superfluous surrounding your life. Don’t seek to rich in the superfluous of others, but be wealthy in the TIMELESS that moves your needle.
2. Don’t be rich, be wealthy in Time.

This is the idea built into time preferences. Short time preference humans choose to delay gratification to gain an asymetry in their life. For example your centralized doctor (Attia) at a new appointment tells you seeing the sunrise is a luxury idea and you should sleep & exercise more, but it turns out that actually seeing the sunrise with your eyes and skin is the number one thing a svage can do for the longevity.

Time preference refers to an individual's inclination to value receiving a good or satisfaction in the present compared to the future. Individuals with a high time preference prioritize immediate gratification and present needs over future benefits. They heavily discount future outcomes, meaning a future reward must be significantly larger to be considered equally desirable as a smaller, immediate one.

Short time preference is about "living in the moment," while long time preference is about planning for "a better future."

The history you believe is taught to you by those looking to control you via a narrative. A means of propaganda is being used to sell you a story where you believe THEM and not your own eyes or mind.

By rejecting their propaganda, you forgo the superfluous surrounding your life. Don’t seek to rich in the superfluous of others, but be wealthy in the TIMELESS that moves your needle.Image
3. Intelligence and capability are not enough. There must also be a passion fueling the actions of doing something beautiful. Devotion to the truth is the hallmark of modern morality; there is no greater, nobler, more heroic form of devotion than the act of a man who assumes the responsibility of thinking.

linkedin.com/pulse/act-geni…Image
Read 6 tweets
☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆 Profile picture
Nov 2
The current frustration in the market is a byproduct of real success, and no yet seems to realize it. The original visionaries are taking their earned rewards, passing the torch to a new generation of institutional owners, and leaving behind a stronger, more durable Bitcoin. Luke is the old guard and the new avant guarde will become millions of diverse holders, including institutions, and as a result the Bitcoin market becomes less volatile and more resilient. This also explains the price action of MSTR. It relies in volatility and vol is being extinguished right now as #Bitcoin goes through its IPO phase cleaning out the old guard. Old bosses are not going to be the same as the new bosses.
2. All decentrlaized networks evolve. This is how Bitocoin is doing it right now.

Massive, Orderly Sales are happening as we speak: We've seen huge, methodical sales from early Bitcoin investors. For instance, Galaxy Digital recently handled a single $9 billion sale of 80,000 BTC for a "Satoshi-era" investor as part of their estate planning. This wasn't a panic dump; it was a planned liquidation absorbed by new institutional demand.

On-Chain Data: Analysis of the Bitcoin blockchain shows a record amount of "old coins,"Bitcoins that haven't moved in over seven years, now becoming active in 2025.. This indicates that long-term holders like Luke are taking profits. He might be losing faith, but the vast majority are not losing faith.

The coins are being transferred to new wallets, not just sold on exchanges, which supports the idea of a redistribution of ownership. Luke is an OG T-Rex.

New Buyers Are Emerging: These are the new orange mammals replace Luke right now. The market is absorbing his FUD and the selling pressure. The launch of Bitcoin ETFs and new crypto-friendly legislation has paved the way for institutional investors and even corporations to add Bitcoin to their balance sheets, providing the necessary liquidity for these large, early-investor exits.

Do not worry about Luke. We are winning bigly and few see it.Image
3. When the future arrives many people often don't recognize it. It is a recurrent observation in human history.
Read 4 tweets
☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆 Profile picture
Oct 28
Fun fact: your heart isn’t the first organ to age…

Your arteries are.

Because they are closer to the surface where the light is.

That is where the man made light is that causes this.

This melanopsin damage raises heteroplasmy rates and that ages your arteries rapidly.

UV light increases arterial longevity and lowers heteroplasmyImage
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2. PAD is all about light. threadreaderapp.com/thread/1898445…
3. forum.jackkruse.com/threads/periph…
Read 4 tweets
☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆 Profile picture
Oct 25
Break all the centralized chains that bind you from living an epic life. Image
2. Become unmanageable for the government. For example, make your tax returns look like this every year the rest of your life and send it in certified mail. It forces them to have to accept it and lug it around. This is the 25th year I have done this in October. If each person did this in the USA, we would demolish the IRS with our behavioral inefficiency. Do not allow them to automate anything.Image
3. Bitcoin has a better chance of surviving a complete shut down of the internet than you bank does but few realize this. Fiat is the most unsafe shitcoin. Image
Read 10 tweets
☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆 Profile picture
Oct 23
1. Today's PSA: Image
2. Hi Jack,

Wondering if you'd be able to break down what happened after I took Venlafaxine (Effexor) a few years ago and if there's any specific things needed to be done to hopefully repair any damage.

After what I believe was a spontaneous CSF leak that happened one night and started all my chronic issues I was diagnosed with vestibular migraine around 3 months later.

Venlafaxine 75mg was indicated for this so I was on it for around 12 months (give or take the 3 months wean I did).

Within 3 weeks my emotions went numb, I lost my libido, erections and ability to pretty much feel love or any strong emotion. There was a very definite and obvious "change" but I believe I still had the ability to focus and enjoy hobbies etc.

After deciding to taper off, I would get brain zaps and all the other jazz that comes with it. After fully tapering, I was then introduced to anhedonia. Unable to feel or enjoy anything, unable to focus on anything for too long without getting the irritable and feeling like I need to do something else etc. Essentially feel there's been a permanent change since starting this.

This has improved slightly but not even close to where I'd like to be. Add all the daily brain fog, memory lapses etc and my brain is running on empty.

Does this need anything specific additional to the core light, water & magnetism?

Listening to this months webinar (October 2025) you mentioned accutane extending recovery from 6 months up to 5 years. This prompted me to ask this question and about my accutane use in the future as this is a huge jump in recovery time and shows how powerful these drugs are.
3. Reasons Why Venlafaxine Could Cause Issues, Based on My Thesis

My thesis posits that life's core "code" resides in conserved correlations of phase, spin, and topology, geometric invariants that maintain coherence beyond mere voltage gradients. Man-made electromagnetic (EM) pollution disrupts this coherence, leading to health risks like aging, cancer, and failed regeneration. Voltage is merely a "courier," while true memory and form emerge from photonic organization of spin and topological symmetry.

Venlafaxine, as a synthetic molecule introduced into this already polluted EM environment, would act to exacerbate disruptions by interfering with biological EM phenomena. Below, I list hypothesized reasons grounded in its structure, spectra, pharmacology, and potential EM interactions.

These are hypothestical extensions based on my published framework, drawing from known drug effects and bio-EM principles (e.g., biophotons, ion flows, and field coherence), while acknowledging that direct studies on venlafaxine-EM-biology intersections are limited because BigHarma isn't going to dump on its own product with truthful decentralized science.Image
Read 20 tweets
☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆 Profile picture
Oct 20
Hey stop chewing your steak and read some real science. You spread nothing but half truths.

You are and always have been a smooth brainer orthopod. you want some respect.........

Do some real lifting. Read real science and understand how it all really works.

Simplicity, many think it is always the path to the answer to what defines longevity. I usually ask these people to explain the parsimony of parity violation and how it explains life and I get blanks stares from meat heads like you.

linkedin.com/pulse/how-life…

There is always time, when you create time by providing energy for things to manifest. Humans are the universe in miniature, almost a caricature of nature’s full complexity. Human reality is like fog on a bathroom mirror. Its presence incites you to wipe the mirror, and try again until you get what you want. This makes human reality a fluid concept, at best a misnomer linked to the energy in the process. As energy varies so does the reality we experience. This is what creates our differences of opinion. Reality is not uniform for man. Reality just does not exist unless we are observing it. Man takes reality for granted because it is all he really knows, because it is what he sees; it is a riddle wrapped in a mystery rolled into an enigma, and buried in paradox. The reality we feel is thatt we all die, but the goal of nature wasn't that we'd live forever. Her goal is to create something that can sustain itself. The reality is our children are just perpetual motion machines from the past given to the present changed by the light they get. This means reality today, is principally constrained by its past (mtDNA) and the future flows of energy from the solar environment.

You have never realized what I was up to in that QUILT document then, so it makes sense that right now, you have zero clue what I am doing, but later you will understand........what I buried in that document.

The answer to how life operates is between every word I penned.
2. How do these pieces fit? Image
3. In order to prove experimentally the existence of magnetic current for the first time, researchers mapped Onsager’s 1934 theory of the movement of ions in water onto magnetic currents in a material called spin ice. I have introduced you to Onsager reciprocity relationship before in the blog. It describes how ions flow naturally below their molecular order. It describes how ions flow in relation to other things around them. In the lab, scientists tested the theory by applying a magnetic field to a spin ice sample at very low temperatures and observed the process using muons. I believe this process can also use pions. Muons and pions are parts that can make electrons and protons when they are in a place where a rogue element is present under extraordinary electric and magnetic fields. They can create other possible quantum possibilities for protons and electrons within mitochondria by creating something called an “exotic atom”. This atom would be a transitional state atom to enable changes in information and energy to occur without much thermodynamic cost. This happens inside the matrix of mitochondria.

Pions and muons allow for atoms to remain the same element on the periodic table but get lighter atomically in their mass. Anything that gets lighter becomes more favorable energetically by mass equivalents.

An exotic atom is an otherwise normal atom in which one or more sub-atomic particles have been replaced by other particles of the same charge. For example, electrons may be replaced by other negatively charged particles such as muons (muonic atoms) or pions (pionic atoms). Because these substitute particles are usually unstable, exotic atoms typically have very short lifetimes. Today's technology therefore cannot measure them. Because they are charged, they are controlled with infinite range and power by the electromagnetic force. This is the force we see acting within the mitochondria and in the sun.
Read 9 tweets

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