Understanding Cholesterol-Years
"Cholesterol-years" refers to the cumulative exposure of elevated LDL-C over a person's lifetime. The longer LDL-C levels remain high, the greater the risk of developing cardiovascular diseases. Time is critical ! #LDLC @abccardio
Studies have shown that early interventions to reduce LDL-C levels lead to better CV outcomes. Lowering LDL-C in younger years can help prevent the progression of atherosclerosis and reduce the risk of heart attacks and strokes. #HeartDiseasePrevention@foundationofnla
Adopting a heart-healthy lifestyle is essential for managing cholesterol. Regular exercise, a balanced diet rich in fruits, vegetables, and whole grains, and avoiding tobacco and excessive alcohol consumption can help lower LDL-C and promote overall well-being. @AmHeartAdvocacy
In some cases, lifestyle changes may not be sufficient to reach target LDL-C. Healthcare providers may prescribe statins or other cholesterol-lowering medss. Starting these treatments earlier can effectively manage LDL-C and mitigate potential long-term risks. @TheFHFoundation
⏳ The Sooner, the Better ⏳
Addressing LDL-C levels early can have a profound impact on long-term CV health. By prioritizing this from a young age, can potentially reduce the "cholesterol-years" & enhance chances of maintaining a healthy heart throughout life @American_Heart