This is a totally normal, relatable process, right..? Everyone does this when deciding which fruit to switch to having with their breakfast porridge. To make it palatable. And not cause a 24h delayed crash. 😅 
For you (fellow) odd-bods asking for a copy, here you go!:
I've added more/better data to lectins, salicylate and oxalate and made the whole table sortable by any column. I'll add additional fruits on request.🙂docs.google.com/spreadsheets/d…
I've added more/better data to lectins, salicylate and oxalate and made the whole table sortable by any column. I'll add additional fruits on request.🙂docs.google.com/spreadsheets/d…
I really did not expect this casual tweet to pop-off!😅
It was only an overblown aside to my lactate testing thinking. Which hasn't had much interaction, beyond the initial post:
Although I've not finished presenting or considering all my data yet.🤔
It was only an overblown aside to my lactate testing thinking. Which hasn't had much interaction, beyond the initial post:
Although I've not finished presenting or considering all my data yet.🤔
https://twitter.com/Z3R0Gravitas/status/1667283443871363079
@HoagieHoag All my food reactions take about 24h & are kinda vague fatigue, with maybe some gut behaviour differences.
I'm planning to self investigate lactate production from fruit types.
My old IgG food intolerance testing blog, here (scroll down): 2/2lewyland.blogspot.com/2013/09/health…
I'm planning to self investigate lactate production from fruit types.
My old IgG food intolerance testing blog, here (scroll down): 2/2lewyland.blogspot.com/2013/09/health…
I found out the *net* fructose (in excess of glucose) is probably the main issue for those with intolerance of it. And updated the sheet to show it:
https://twitter.com/Z3R0Gravitas/status/1668557712219684864
@4thKennetWitch Also, I'm ADHD-PI/AuDHD with (dyslexic) slow processing speed and executive function difficulty starting tasks that require top-down focus (and sustaining focus), as my main issues.
So maybe quite different to your own experience..? 🙂
So maybe quite different to your own experience..? 🙂
@4thKennetWitch But yeah, we have different traits.
Although, I quick feedback and low hanging fruit can *really* help me sustain attention, or be necessary, even in PC games. If that's similar.
And the old time blindness and other stuff.
Although, I quick feedback and low hanging fruit can *really* help me sustain attention, or be necessary, even in PC games. If that's similar.
And the old time blindness and other stuff.
🔄I've updated the sheet with a bunch more fruit (groan 😅) and a few notes. Hoping not too many copying errors.🤞😬
Good call asking for (sweet?) cherries @chydorina. Maybe an option for me (too): listed low histamine & net fructose. But very high total sugars per unit weight.
Good call asking for (sweet?) cherries @chydorina. Maybe an option for me (too): listed low histamine & net fructose. But very high total sugars per unit weight.
@neriKdesign @chydorina Or IgE or IgG food (protein) intolerances, for non-bloat (which is pressumably microbial, but I'm totally guessing there).
Can people have issue with organic acids of fruit, like malate, etc..?
Can people have issue with organic acids of fruit, like malate, etc..?
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