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Jun 10 5 tweets 4 min read Twitter logo Read on Twitter
Thread. I'm cooking proso #millet upma which is a South Indian dish. The ingredients to be fried are as seen in the pic. I've used a pressure cooker to do everything, from frying to cooking the #millets #IYM2023 ImageImage
2. Add mixed vegetables to the mix. I've also added a bit of turmeric powder and red chilli powder. Then add one cup washed proso millets to the mix and add 2 to 3 cups of water. ImageImage
3. Pressure Cook until 3 whistles and let the pressure dissipate slowly. End result is a nice upma with a texture similar to semolina which is what the original recipe calls for. The #proso #millets is thr gluten free version of the same. Garnish with coriander leaves. ImageImageImage
Any questions? Ask me. I think kodo millets or barnyard would also make excellent upma. Just replace semolina with these millets for a #gluten free dish!
Final product #prosomillet #millets upma with mango pickle and papadam. #IYM2023 Image

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