Thread by @benbell98

Looking into training approaches on Matchday -1 sessions

A thread of different approaches with links to full videos 1/10

@SundayShare10 #SundayShare

Man City 2023
⁃Dynamic warm up 6 mins
⁃5v2 Rondos 15 mins
⁃SAQ work 3 mins
⁃8v8 +4 in small space with +4 creating overloads centrally
⁃Unopposed crossing and finishing 10 mins

Inter Milan 2023
⁃Dynamic warm up 7 mins
⁃21v3 rondo in centre circle 10 mins
⁃SAQ 3 mins
⁃8v8 inc GKs SSG with 1 team resting, narrow pitch rotating teams, 20 mins
⁃Unopposed shooting 6 mins

Liverpool 2022
⁃Dynamic warm up 8 mins
⁃SAQ warm up 6 mins
⁃Unopposed ball work 5 mins
⁃5v2 Rondos 6 mins
⁃Shooting + crossbar challenge 8 mins

Real Madrid 2022
⁃Dynamic warm up 5 mins
⁃13v2 Rondos in small space 15 mins
⁃SAQ 3 mins
⁃11v11 in middle 3rd of pitch 17 mins
⁃Unopposed Crossing and finishing 5 mins
⁃Unopposed shooting 5 mins

Villarreal 2021
⁃Technical warm up 5 mins
⁃SAQ work 3 mins
⁃20v3 rondo centre circle 10 mins
⁃Passing circuit & intercepting 10 mins
⁃Unopposed Pattern of play 10 mins
⁃11v11 build up from GKs 3-2-4-1 Vs 4-4-2 full pitch, 25 mins

Man City 2021
⁃Dynamic warm up 5 min
⁃4v1 Rondos 5 mins
⁃5v3+2 Rondos 15 mins
⁃9v9 inc GKs SSG on half pitch with sidelines brought in, 20 mins
⁃Unopposed shooting 10 mins

Chelsea 2021
⁃Dynamic warm up 6 mins
⁃Technical practice 5 mins
⁃9v2 Rondos 7 mins
⁃7v7+1 (+6) keep possession with the +6 out the grid 12 mins
⁃8v8inc GKs+1 (+8) SSG with the +8 out the grid 10 mins
⁃Unopposed shooting 6 mins

Overall the approaches are similar with Liverpool being more focused on isolated physical preparation and Villarreal doing specific practice to mimic Chelsea’s 3-2-4-1

Villarreal were preparing for the super cup at the beginning of the season being an outlier

9/10

From observing the approach tends to be

1️⃣Dynamic warm up including SAQ 5-10mins
2️⃣ Rondo variations 15 mins
3️⃣ Keep possession or SSG 10-15 mins
4️⃣ Unopposed shooting/ crossing & finishing 5-10 mins

10/10