A few people have asked for a single thread on my journey through #HBOT (Hyper baric oxygen therapy) for #LongCovid So here goes. Before I started I was in bad shape. Mostly bed bound. Profound tinnitus, PEM - 300 m was the absolute limit. A trip to the shops was tough going.
I had coat hanger pain all the time. Neck and shoulders. Tremor in my hands, legs and jaw. Profound brainfog I couldn't read, had memory problems and couldn't complete any complex tasks. My mood was incredibly low. Hopelessness , despair and anger. I had sleeplessness
And nightmares every night. I woke feeling exhausted never felt refreshed or comfortable in the bed. Crushing fatigue everyday I never felt energised and had basically become a recluse. What energy I had I used to sift through twitter and medical journals to find anything that
That might help. I found the isrreali study of #HBOT for #LongCovid and the results were amazing. Not only had a large number of the group improved but the improvements were significant. The study recommended 40 sessions. At 150 euro a session I couldn't afford this.
On Instagram chatting to a fellow fisherman who also had #longcovid he told me about the bandon hyperbaric clinic where I could access treatment at an affordable price. 20 euro per session. Bandon is a long drive 3 hours including the stops I needed to take.
So me and the side kick (Arthur my wee dog) packed the car and headed for bandon.
Week 1 was tough. I crashed after the drive down. I had booked five one hour sessions. After each session I was wiped out. And would go home to sleep. I noticed that in the tank I had no tinnitus and it would stay gone for a bit after. I also woke up one morning comfortable. Hope
Week 2 again I crashed on the drive down. Sessions still wiped me out. A few days I did two sessions per day but that got too much. My routine was basically go to the clinic then go home sleep and rest. Still not much improvement.
Weeks 3 I managed the drive down with no crash. Mu tinnitus continued to improve but still not much by the way of energy. I tried to do a little trout fishing but didn't last very long. Christy who runs the centred was so sure I would get better that I kept it up.
Week 4 was the real gamechanger. On about my 20th session I came out of the tank feeling totally different. I had energy. I never enjoyed doing a bit of food shopping so much in all my life. I sauntered round the shop treating myself to nice things. It wasn't a struggle.
Week 5 the improvements held. I still sometimes felt tired after a session and went home for a nap but the poisoned feeling was gone. The bed was comfortable. My mood lifted. I began to wake in the morning feeling rested. I would get up at 5 am. Meditate. And tweet.
Week 6 I went down to 3 sessions per week. My energy is way up. My mood is optimistic. I still get tired. I still have profound brain fog. I need a session every 4 days or I begin to crash. But I'm getting bits of my life back. I'm fishing a bit. I'm walking the dog loads.
I'm back shopping and cooking for my Dad he is 87 and exhausted from a year of caring for me. I have plans for the future. I try to be helpful. Life has improved enormously. I'm no longer living a daily version of hell. I hope to get back to work at some point.
I won't rest until someone @HSELive@roinnslainte@DonnellyStephen listens. #HBOT Works. We had very little data on vaccines but administered millions of them. So you can stop flogging that horse. Make this therapy available you will change lives.
Furthermore #LongCovid should be classified as an occupational illness. I currently receive 220 euro per week. Without the support of family and using my savings I would have been f*cked. The deposit I had saved for a home is gone. But it was worth it. I can live again.
220 doesn't even cover my medical bills for a week never mind feed or cloth me. Its a joke. We have a huge budget surplus. Use so.e of it to support #LongCovid people. Excuse typos #Brainfog.
• • •
Missing some Tweet in this thread? You can try to
force a refresh
A funny thing is happening as I regain parts of my life as a result of receiving #HBOT after a 14 month battle with #LongCovid. While I'm incredibly grateful to be one of the lucky ones who found a treatment they respond to I'm also trying to come to terms with the possibility
That some of the damage maybe permanent. For example the other day I was taking the boat out after a spin up the river, there is a winch on the stern that keeps the boat on the trailer. I couldn't figure out how it works. I've been using those winches for years. Literally like
Second nature to me. It operates in such a way as you have to have several things lined up so it will tighten properly. Not matter what I did I could not put the pieces together. #Brainfog means I am unable to do tasks which require multiple areas of focus.
I'm somewhere mid twenties in my #HBOT sessions. There was a four day gap between sessions this week. By last night I was starting to feel pretty wiped. The 3 hour drive is tough on my best days. After my session today I'm totally wiped. Grumpy and sleepy all day. #LongCovid
What usually happens is by tmrw today's session will have taken effect and ill be feeling much better. Lots of people have asked questions about not feeling good or not feeling any relief after sessions. It takes time. I was on session 22 (ill have to look it up-brain fog) before
I felt significantly better. I met a girl today who I met last week and she was worried cause she was wiped after sessions. This week on session 9 she is still wiped but starting to feel rested when she wakes in the morning. Progress.