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Jun 18 13 tweets 3 min read Twitter logo Read on Twitter
Joseph Knoll created the healthiest stimulants of any generation.

1. Deprenyl - The first “longevity drug”.

2. (-)PPAP - Unknown to most, this should replace Adderall/Ritalin in our society.

Let’s go on a journey through schizophrenia and bath salts to show why:🧵 Image
(-)PPAP is the most interesting stimulant I’ve seen and should replace Adderall.

If you view Adderall as a rising tide of dopamine, PPAP just makes the waves bigger.

This makes PPAP 100% superior for adaptation and learning.
Joseph Knoll termed this ‘wave’ analogy “catecholamine activity enhancement”.

With Adderall, dopamine is released constantly.

In contrast, PPAP just releases more dopamine when it would be naturally released.

This means “dopamine dips” are still possible.
Remember the bath salts guy who ate someone’s face?

He did it because had no “dopamine dips”, and therefore had no discrimination learning.

Discrimination learning in humans kind of goes like this:
You hold a belief and find out it’s true: ☝️Dopamine spikes.

You hold a belief and find out it’s false: 👇Dopamine dip.

If you have too much of a stimulant such as Adderall (or bath salts), every thought is immediately confirmed as true.
If you have an intrusive thought: “This helicopter is following me!”, then your dopamine dips, you can see that it’s untrue.

Without the dopamine dip, the thought is instantly confirmed.

This is now your reality.
Reality is belief.

In a state of no dopamine dips, if I look at someone and think “demon”, I will SEE a demon.

Likewise, schizophrenics have chronically high dopamine levels and lose discrimination learning, leading to hallucination and belief-driven perception.
The ‘bath salts man’ could not biochemically deny the truth of any thoughts, so he was living in a world completely created by his mind.

This is due to the removal of the phasic nature of dopamine.

Adderall pushes you in that direction.
With Adderall, you lose a bit of your discrimination learning, which is required for proper perception and adaptation.

PPAP gives you all the stimulatory benefits, but allows you to have dopamine dips.

Adaptation and learning is MUCH better on PPAP vs Adderall.
Why isn’t this a drug that’s available?

Well, it was an academic at first who made it, and why make another Adderall if it’s working so well?

Wait.. maybe Adderall actually isn’t: ImageImage
Adderall/Ritalin have undoubtedly been helpful to millions, and they definitely make you feel good.

I’m not sure if people haven’t developed PPAP because they just don’t know about it, or if the US is structured to have drugs just be ‘good enough’.
Regardless, you can take away the idea of discrimination learning.

-Be careful of confirmation bias while on Adderall/Ritalin. It’s enhanced.

-If you’re doing tasks that require highly adaptive learning, skip the Adderall.
The situation in which Adderall/Ritalin help memory are those in which you were completely disinterested before taking them.

In everything else, you’d be better without them.

I feel this is intuitive to those with ADHD, who ‘hyperfocus’ on their interests without stimulants.

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More from @anabology

Jun 17
Why does society think that low serotonin causes depression?

By accident, and by a bit of corruption.

Here’s the history of antidepressants: 🧵 Image
The first gen of antidepressants was found by accident in the ‘50s.

Scientists made a drug against Tuberculosis (iproniazid) but noticed all their patients felt amazing. It had an ‘off-target’ (side) effect — ‘MAO inhibition’: ImageImage
This MAO effect led to the increase of ‘monoamines’ in the brains of patients:

-dopamine
-adrenaline
-serotonin

Remember - not just serotonin is increased.

At the same time, other (un)lucky accidents happened - schizophrenia drugs also made some people feel good. Image
Read 18 tweets
Jun 16
Suffering restores the quality of proteins in your cells.

Dynorphin, the “suffering hormone”, is released in extreme stress (sauna, ischemia).

Then, it binds its receptor and starts the production of factors that fix the folding of your proteins.
By this mechanism, sauna usage will decrease mortality if you have a heart attack or stroke.

Specifically, it binds the kappa opioid receptor (KOR) and facilitates HSP70 transcription. When KOR is bound, it upregulates itself and more KOR are expressed.
Therefore, every time you get into extreme stress, your body gives itself more receptors to tell itself to fix protein quality.

Note — this is acute stress such as oxygen deprivation or heat — chronic stressors, such as fasting, may not have the same effect.
Read 6 tweets
Jun 6
Endotoxin receptor mutation protects mice from getting diabetes from high fat (PUFA) diet:

doi.org/10.1186/s12974…
A PUFA detox (no pufa in diet + rapid weight loss) may be augmented by TLR4 antagonists, such as Low Dose Naltrexone
And this is definitely not mediated by saturated fats, though the authors think so.

sciencedirect.com/science/articl…

If so, TLR4 mutation should not affect the inflammation. Image
Read 5 tweets
May 31
Proteins in cells form liquid bubbles, like oil droplets in water.

Sometimes, these droplets become solid and make amyloid plaques.

Having a high body temperature & high ATP ensures that this process reversible. Being hypometabolic leads to Alzheimer’s, Parkinson’s, etc. Image
As for the technical evidence..

The body temperature insight is from physics: ΔG = ΔH - TΔS

There’s an entropic penalty and enthalpic gain in this phenomenon.

Higher temperature means the entropic penalty is more significant, meaning this process is more reversible.
You can think about it like this:

It’s hard to sort proteins, hence the high ‘entropy’. But the proteins like eachother, so they sort anyway, hence the ‘enthalpic gain’.

At high temperatures, the chaos makes it harder for the proteins to sort and easier to leave once touching.
Read 5 tweets
May 29
The one place where pain = gain is healing.

Blocking opioid receptors facilitates regenerative healing, while using opioids leads to scar tissue formation.

Anti-inflammatory drugs reduce hypertrophy following resistance exercise, unless you have chronic inflammation (are old)
After inflammation at a wound site, macrophages transition from inflammatory state into their anti-inflammatory state and release growth factors.

Couple ways this can go wrong…
1. Not enough inflammation:
macrophages don’t penetrate the injury site, so there are too few cells to release the proper growth factors.

2. Chronic inflammation:
Macrophages cannot polarize into their anti-inflammatory state (M2), so growth factors aren’t released.
Read 5 tweets
May 22
Keto individuals (athletes) have a high A1C, high blood sugar, and low fasting insulin. You may think they’re insulin sensitive because of the low fasting insulin, but they’re actually insulin resistant.

There’s a couple factors in this:
1. Pancreatic beta cells release insulin in response to blood glucose AFTER they produce ATP from glycolysis — it’s released based on the ratio of ATP:ADP.

In keto individuals, Randle cycle is inhibiting glycolysis, decreasing ATP production from glucose.
2. In carb-eating individuals who are insulin sensitive, fasting insulin is low because cells don’t need much insulin to take up glucose.

In keto, cells take up less glucose because glycolysis is inhibited by fats. Less insulin is needed even if they’re insulin resistant.
Read 5 tweets

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