Fitness Doctor Profile picture
Aug 29, 2023 9 tweets 2 min read Read on X
Save your back today🔥🔥🔥🔥 Image
1. Dead Hangs Image
2. Thoracic extension Image
3. Deadlifts Image
4. Glute bridge Image
5. Seated twist Image
6. Child's pose Image
7. Hip flexor stretch Image
8. Bird-Dog plank Image

• • •

Missing some Tweet in this thread? You can try to force a refresh
 

Keep Current with Fitness Doctor

Fitness Doctor Profile picture

Stay in touch and get notified when new unrolls are available from this author!

Read all threads

This Thread may be Removed Anytime!

PDF

Twitter may remove this content at anytime! Save it as PDF for later use!

Try unrolling a thread yourself!

how to unroll video
  1. Follow @ThreadReaderApp to mention us!

  2. From a Twitter thread mention us with a keyword "unroll"
@threadreaderapp unroll

Practice here first or read more on our help page!

More from @FitnessDr_

Sep 22
Health Tips :
Natural home remedies You never knew ever existed.

1. Clove oil Image
2. Papaya fruit Image
3. Kale Image
Read 6 tweets
Sep 15
NATURAL HOME REMEDIES YOU SHOULD KNOW TODAY.

1. RESIN WATER Image
2. GRAPES Image
3. DATES Image
Read 6 tweets
Sep 10
NATURAL HOME REMEDIES YOU SHOULD KNOW TODAY

1. ALMONDS Image
2. BANANA Image
3. CUCUMBER Image
Read 5 tweets
Sep 4
Health benefits of eating these fruits you never knew about.

1. Cucumber Image
2. Banana Image
3. Raspberry Image
Read 7 tweets
Aug 26
Some simple poses and their health benefits you never knew.

1. Image
2. Image
3. Image
Read 8 tweets
Aug 24
NATURAL HOME REMEDIES YOU SHOULD KNOW TODAY.

1. ALMONDS Image
2. BANANA Image
3. CASHEW NUTS Image
Read 5 tweets

Did Thread Reader help you today?

Support us! We are indie developers!


This site is made by just two indie developers on a laptop doing marketing, support and development! Read more about the story.

Become a Premium Member ($3/month or $30/year) and get exclusive features!

Become Premium

Don't want to be a Premium member but still want to support us?

Make a small donation by buying us coffee ($5) or help with server cost ($10)

Donate via Paypal

Or Donate anonymously using crypto!

Ethereum

0xfe58350B80634f60Fa6Dc149a72b4DFbc17D341E copy

Bitcoin

3ATGMxNzCUFzxpMCHL5sWSt4DVtS8UqXpi copy

Thank you for your support!

Follow Us!

:(