"Your Frequency Is What You Frequently See."
Apply These 3 Lessons On Energy And Witness Transformation:
| THREAD |
----
Frequency - an energetic vibration.
Radio waves have a frequency.
Humans have a frequency.
You can FEEL energy.
---
Lesson 1: Energy begins with thought.
Many people underestimate the power of thought.
Take a situation. Any situation.
Depending on the perspective many differing outcomes can occur.
Change the angle and what you see changes too.
---
This hints at RE-FRAMING.
-you notice a thought
-you accept it's not the frequency you like
-you pause, step back and look for healthier ways to see it
"Your world view is a confession of character."
---
People who always focus on low frequency are just that.
They are trapped wearing black tinted glasses.
They have not realized there are other tints to try on.
---
Lesson 2: You can create feelings intentionally.
Thought usually come after feelings.
Actions usually lead to feelings.
Through specific action you create your reality.
Look for FEEDBACK LOOPS.
---
What are FEEDBACK LOOPS?
I don't drink water.
I don't eat food.
Now I'm cranky.
So I treat my loved one's rudely.
Then I feel guilty the next day.
So I don't drink water or eat.
Repeat cycle.
---
If you look closely, feedback loops are EVERYWHERE.
Through practicing meditation, you'll notice them more.
Your ability to observe feedback loops will make life easier.
---
I used to play a lot of video games.
I would get headaches and feel wild.
But I never connected the dots.
WELL:
-if you don't move
-don't get sun
-don't hydrate
-don't eat
No wonder you feel bad.
---
Lesson 3: Your energy affects everyone
Humans are meant to work toward selflessness.
Meaning, you value what feelings you create in others.
---
The subconscious is powerful.
It picks up things that go right by your conscious mind.
You know how some animals can see auras?
Your subconscious picks up on the energy of others.
---
Using the subconscious in everyday life:
You connect to your heart and intuition through:
-mantras
-meditation
-anything which creates flow state
The more time you invest in these areas the more the world works for you.
---
Apply These 3 Lessons On Energy And Witness Transformation:
| THREAD |
----
Frequency - an energetic vibration.
Radio waves have a frequency.
Humans have a frequency.
You can FEEL energy.
---
Lesson 1: Energy begins with thought.
Many people underestimate the power of thought.
Take a situation. Any situation.
Depending on the perspective many differing outcomes can occur.
Change the angle and what you see changes too.
---
This hints at RE-FRAMING.
-you notice a thought
-you accept it's not the frequency you like
-you pause, step back and look for healthier ways to see it
"Your world view is a confession of character."
---
People who always focus on low frequency are just that.
They are trapped wearing black tinted glasses.
They have not realized there are other tints to try on.
---
Lesson 2: You can create feelings intentionally.
Thought usually come after feelings.
Actions usually lead to feelings.
Through specific action you create your reality.
Look for FEEDBACK LOOPS.
---
What are FEEDBACK LOOPS?
I don't drink water.
I don't eat food.
Now I'm cranky.
So I treat my loved one's rudely.
Then I feel guilty the next day.
So I don't drink water or eat.
Repeat cycle.
---
If you look closely, feedback loops are EVERYWHERE.
Through practicing meditation, you'll notice them more.
Your ability to observe feedback loops will make life easier.
---
I used to play a lot of video games.
I would get headaches and feel wild.
But I never connected the dots.
WELL:
-if you don't move
-don't get sun
-don't hydrate
-don't eat
No wonder you feel bad.
---
Lesson 3: Your energy affects everyone
Humans are meant to work toward selflessness.
Meaning, you value what feelings you create in others.
---
The subconscious is powerful.
It picks up things that go right by your conscious mind.
You know how some animals can see auras?
Your subconscious picks up on the energy of others.
---
Using the subconscious in everyday life:
You connect to your heart and intuition through:
-mantras
-meditation
-anything which creates flow state
The more time you invest in these areas the more the world works for you.
---
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