Neurodivergent_lou Profile picture
Sep 16, 2023 8 tweets 2 min read Read on X
Autism and Texting 💬 All slides have a pink background with black text. All slides have my username @neurodivergent_lou in the bottom left hand corner. Slide 1: Text reads- Autism and Texting.
Slide 2: Text reads- Why can communicating via text be helpful for autistic people. Texting can give more processing time. Autistic people may have slower processing speeds. There is less pressure to respond immediately on text. This means that we can take time to ensure clarity with communication. Communicating via text reduces the sensory input in comparison to face to face communication. For example, the noise of other people walking around while talking or smells in the environment.
Slide 3: Text reads- Why can communicating via text be helpful for autistic people Autistic people may be able to unmask more while texting in comparison to face to face communication. For example, we may be able to stim more easily and not need to make eye contact. This can mean that we have more energy for other things. Texting does not rely on interpreting facial expressions or body language. Due to the differences between autistic and non-autistic communication, we may struggle with interpreting body language or facial expressions of other people in conversations.
Slide 4: Text reads- Why can communicating via text be helpful for autistic people You can look back at messages more easily to help with working memory. Autistic people often struggle with working memory and may struggle to remember what has been said face to face or over the phone. Texting allows you to look back at messages. Emojis and tone tags can be used to convey the intended meaning over text. Autistic people may struggle to pick up on the tone of a message and for example, sarcasm. It can also allow us to show our tone and reduce the likelihood of being misinterpreted by others.
Slide 5: Text reads- Why can communicating via text be helpful for autistic people Texting relies less on auditory processing. Autistic people may struggle with processing information that we hear. Text information may be more easy to process.Less reliance on turn taking whilst texting. On text, there may be less of a sense of ‘turn taking’, in comparison to face to face or on the phone conversation. There is less of a concern about interrupting the other person.
Slide 6: Text reads- Why might communicating via text be difficult for autistic people? Texting relies on executive functioning skills. Executive functioning (which is skills such as, memory, task initiation, flexibility etc) can be difficult for autistic people. We may for example, due to this, struggle to actually reply to messages. There is less body language to be able to interpret. Although not having body language to interpret, can make it for autistic people. It can also make it harder too, as we may learn to rely on body language. Visual clues may be easier to process.
Slide 8: Text reads- Why might communicating via text be difficult for autistic people? The sudden ping from a phone can be overwhelming sensory wise. It can be unexpected too, making it more difficult especially if it interrupts what we are doing.
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More from @neuro_lou

Sep 16
Autistic Traits I struggle to describe to non-autistic people #Autism #Neurodivergent #Disability #ActuallyAutistic All slides have a blue background with black text. All slides have my username @neurodivergent_lou in the bottom left hand corner. Slide 1: text reads - Autistic Traits I struggle to describe to Non-Autistic People
Slide 2: text reads- Autistic Spiky Skills Profile Lots of autistic people have a 'spiky skills set.' This means that we have more variation between our strengths and our weaknesses than for example, a non-autistic person.  I’ve spoken in the House of Lords but I can’t answer the phone to the doctors. When I’m struggling people only see the struggles but when I’m thriving, people only see the joys.
2. Not being able to do a task while being watched As an autistic person, I really struggle with feeling watched. One way that this shows up is in really struggling with completing a task if I feel like someone might be watching.  Equally, this can extend to struggling to do a task if someone else is in the same room as me, even if they aren’t directly watching me. Like I can’t cook with other people in the room.
Read 11 tweets
Sep 14
As an autistic person, this is your permission to stop…
#Autism #ActuallyAutistic #Neurodivergent #Neurodiversity #Disability All slides have a pink background with black text. All slides have my username @neurodivergent_lou in the bottom left hand corner. Slide 1: text reads - as an autistic person, this is your permission to stop…
Holding yourself to neurotypical standards... As an autistic person, my life got significantly better when I stopped holding myself to neurotypical standards. For example, No longer holding onto the standard of always being productive and pursuing success. No longer holding onto the standard of eating a variety of food that is seen as 'grown up' or socially acceptable.  No longer holding onto the standard of fitting in being the most important thing in life.
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Read 12 tweets
Sep 2
As an autistic person, the simple tasks feel impossible and the impossible tasks feel simple #Autism #Neurodivergent #Disability #ActuallyAutistic All slides have a pink background with black text. All slides have my username @neurodivergent_lou in the bottom left hand corner. Slide 1: text reads - Advice From Non-Autistic People Which Confuses me as an Autistic Person
Slide 2: text reads- As an autistic person, I have often felt like the tasks which should be simple are often difficult and some of the tasks which other people find more difficult, are actually simple to me.
Slide 3: text reads- Lots of autistic people have a 'spiky skills set.' This means that we have more variation between our strengths and our weaknesses than for example, a neurotypical person.   Although everyone has things that they are good at and things that they struggle with, autistic people tend to have a bigger difference between our strengths and weaknesses. If we were to plot these skills on a graph, it would typically look like mountains and troughs as demonstrated on the next slide.
Read 11 tweets
Aug 31
I thought I was depressed when in fact I was experiencing autistic burnout
#Autism #Neurodivergent #Neurodiversity #Disability #ActuallyAutistic All slides have a light green background with black text. All slides have my username @neurodivergent_lou in the bottom left hand corner. Slide 1: text reads - I thought I was depressed when in fact, I was experiencing autistic burnout...
Slide 2: text reads- For so long, I passed off my autistic traits to other things. For example, I assumed that my communication differences was just social anxiety, my executive functioning difficulties were laziness and my autistic burnout was depression. Often, it seems like we pass off our autistic traits as 'bad parts of our personality.'
Slide 3: text reads- Autistic burnout is like a survival mechanism for autistic people when we become entirely overwhelmed. Autistic burnout is different for everyone and can involve for example, losing the ability to do things that we used to, increased or decreased sensory sensitivities and an increased sense of exhaustion. Over a long period of time, our energy is used faster than our ability to replace it, which is what causes burnout. Autistic burnout is different to what neurotypical people describe as 'burnout.'
Read 9 tweets
Aug 18
20 Ways Slow Processing Speed May Show Up

#Autism #ActuallyAutistic #Neurodivergent #Disabled #Disability #Autistic Image
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Read 7 tweets
Aug 16
Ways I didn’t realise I was Stimming #Autism #Neurodivergent #ActuallyAutistic #Disability All slides have a pink background with black text. All slides have my username @neurodivergent_lou in the bottom left hand corner. Slide 1: text reads - Ways I didn’t realise I was stimming.
Slide 2: text reads- Stimming stands for self stimulatory behaviour and is often a repetitive action or sound. Stimming is different for different people. Sometimes stimming is intentional and other times it is unintentional. Sometimes stims are very obvious and at other times, they are barely noticeable at all. There are different reasons why autistic people stim.   For example, we might stim for enjoyment, to help us focus, to reduce sensory input in our environment, to express our emotions and more. Stimming isn’t just hand flapping.
Slide 3: text reads- Twisting hair around fingers Cracking knuckles Blinking repetitively whistling
Read 8 tweets

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