@mlipsitch 90% of all vaccine efficacy studies since 2011 have been test-negative case control studies, first pioneered in 1980 for the pneumococcal vaccine.
@mlipsitch Vaccine trials are based on this approach. They should be called test-negative RCTs.
@mlipsitch In the test-negative design EVERYONE INCLUDES is a “clinical case.”
This means everyone included is equally sick.
A PCR test is then used to differentiate those who test positive or negative for the pathogen of interest.
This means it is NOT POSSIBLE for these studies to show ANY reduction in the severity or incidence of illness.
Rather, the vaccine generates a NEGATIVE TEST among fully sick people.
See table 2 in the above paper.
143 flu studies showed efficacy as a negative test among people with influenza-like illness.
In 47 flu studies, everyone included had acute respiratory illness.
In 9 studies everyone had “severe acute respiratory illness.”
In 4 everyone was equally sick with pneumonia.
In 4, everyone equally had febrile respiratory illness.
In 40, the inclusion criteria was a mix of the above.
In 6, everyone was equally sick with “unspecified” illnesses.
So no, the flu vaccine is not 40-60% effective at making you not get sick.
It is 40-60% effective at making you test negative for the flu strain that was targeted that season after you are just as sick with a respiratory illness.
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The 3 things @bryan_johnson is missing from his longevity routine, coming from a PhD with over 20 years of research into nutrition science and biomarkers.
A thread 🧵👇
Johnson’s goal is to use the research of his team on promising published anti-aging strategies to incorporate them into his own stack, test them on himself, and use the vast resources at his disposal to bring the best anti-aging hacks to the masses.
He has gone to some crazy lengths to find longevity secrets.
Biochemistry textbooks say we cannot convert fatty acids, in net, to glucose.
They are wrong. A thread 🧵👇
Biochemistry textbooks generally tell us that we can't turn fatty acids into glucose. For example, in Biochemistry by Berg, Tymoczko, and Stryer, we find the following:
"Animals Cannot Convert Fatty Acids to Glucose
"It is important to note that animals are unable to effect the net synthesis of glucose from fatty acids. Specficially, acetyl CoA cannot be converted into pyruvate or oxaloacetate in animals."
Methylation is about WAY more than B12 and folate. You have to consider at least 26 nutrients and hundreds of different genetic impairments.
A thread 🧵👇
MTHFR’s job is to use riboflavin (in the form of FAD) to take electrons from niacin (in the form of NADPH) to add them to what becomes the methyl group of methylfolate, which then gets passed on to vitamin B12, which then passes it to homocysteine to make methionine.
The NADPH in this reaction comes from glucose in the pentose phosphate pathway. This requires the enzyme lactonase, which requires magnesium or manganese and zinc. It also requires the enzyme transketolase, which requires thiamin.
The widespread claims in the nutrition and longevity spaces that there is no safe level of alcohol consumption are total nonsense. A thread 🧵👇
In the study widely claimed to show that there is no safe level of alcohol for the brain, going from zero to one alcohol unit (half a drink per day) was not associated with any harm in females, and was associated with slightly better brain markers in males.