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Analyze & Optimize Profile picture
@Outdoctrination
Mar 21, 2024 • 1 tweets • 1 min read • Read on X
“Evidence based medicine” was created to control our health

‣ Shutting down traditional medical schools, monopolizing education/certification system
‣ Wrote off anything natural as “quackery”
‣ Disregarded individualism, focused on population “health”

• • •

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More from @Outdoctrination

Analyze & Optimize Profile picture
Jan 4
These benefits continue to astonish me.

Anti-cancer, improves sleep, anti-inflammatory and even a performance enhancing drug.

Let's talk about the dirt cheap super-medicine, BAKING SODA:Image
Baking soda stops prostate cancer.

Animals given 16 g / L baking soda in water:

• Stopped cancer in 70%
• "minimal well differentiated cancer in the remainder"
• Shrank avg tumor size
• Doubled lifespan

Extracellular acidity promotes cancer - baking soda combats thisImage
1 tsp of baking soda improves cancer survival by 3-4X.

Alkalinization drove this effect in people with pancreatic cancer.

Acidity drives :

◇ Metastasis
◇ Inflammation
◇ Proliferation
◇ Aggressiveness

of cancers.Image
Read 15 tweets
Analyze & Optimize Profile picture
Jan 1
The dessert that protects against diabetes, cavities, inflammation and even cancer.

You won't believe the incredible benefits of RAW HONEY:Image
Raw honey shrinks tumors by 85%.

Honey improved anti-cancer immunity by:

• Improving phagocytic activity (macrophages)
• Stimulated B & T cell production in bone marrow
• Increased antibody production

due to its unique phenolic compounds.

A broad spectrum immune enhancer.Image
Raw honey shrinks tumors (breast cancer).

Cancer thrives in a highly inflammatory and high estrogen environment.

Honey reduces the inflammation due to its unique phenolic compounds - in turn lowering estrogen and tumor growth by ~50%.Image
Read 19 tweets
Analyze & Optimize Profile picture
Dec 27, 2024
You have been LIED TO about lactose intolerance.

You probably don't have it, even if you think you do.

And if you do actually have it, you can cure it.

The truth about "lactose intolerance" (and what to do to overcome it):Image
The narrative is:

1. You need the lactase enzyme to digest lactose in milk
2. Most people lose this enzyme with age (or if you don't have the genes)
3. Therefore, most people cannot digest milk in adulthood and are lactose intolerant

However, there is far more to the story....
Lactose intolerance is widely misdiagnosed.

~50% of people do not digest lactose, but only about 30% are actually lactose intolerant.

This is because you do not need to digest lactose to tolerate it.Image
Read 22 tweets
Analyze & Optimize Profile picture
Dec 24, 2024
READ THIS IF YOU DON'T WANT TO GET SICK THIS WINTER.

Here is the ULTIMATE PROTOCOL for preventing + curing your sickness this winter (& why it works):Image
1. VITAMIN C

◇ Improves immune clearance of pathogens
◇ Antioxidant protection
◇ Collagen production (forms physical barriers to infection)
◇ Vital for development of immune cell differentiation (gene regulation)Image
Vitamin C powerfully protects against common cold.

1-3g per day, reduces:

◇ Sick days
◇ Symptom severity - headache, fever, chills, cough
◇ Frequency of colds

Acerola cherry powder seems to be handled better in the gut than pure vitamin C.Image
Read 33 tweets
Analyze & Optimize Profile picture
Dec 19, 2024
90% of men are low on testosterone nowadays, and the problem is only getting worse.

But what should we do about it?

This is your FULL GUIDE to TESTOSTERONE - the fundamentals you MUST address to optimize your levels:Image
1. DIET FOR TESTOSTERONE

Seed oils lower testosterone.

Compared to coconut or olive oil, they:

➜ Lower test producing enzymes
➜ Lower cholesterol in the testicles
➜ Cause testicular oxidative damage

cholesterol in the testicles directly fuels T production.Image
Lower fat and low saturated fat diets decrease testosterone.

Should come as no surprise that T is on the decline when we've swapped out androgenic saturated fats for seed oils.

◇ Coconut oil
◇ Olive oil
◇ Tallow
◇ Butter

are all much better options.Image
Read 27 tweets
Analyze & Optimize Profile picture
Dec 17, 2024
DHEA: a fountain of youth.

For lowering cortisol, improving cognitive function & mood, vibrant skin and fat loss, it might be just what you need.

Here’s why researchers have called aging “DHEA deficiency syndrome:”Image
DHEA nearly cuts cortisol in half.

Supplemented at 25 mg per day.

DHEA directly acts on the enzyme that produces cortisol and suppresses its production.

With aging and disease, cortisol rises relative to DHEA.Image
DHEA improves metabolic health.

50 mg / day:

◇ Reduces body fat percentage
◇ Reduces belly fat
◇ Lowers inflammation
◇ Lowers blood sugar
◇ Lowers triglycerides
◇ Lowers insulin

opposing all of the actions of cortisol, and improving thyroid function.Image
Read 18 tweets

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