“They might’ve been thin, but they died in their 60s!”
Truth be told, these are flat out lies.
THE TRUTH about our “longer lifespans” today:
People have always lived into old age.
Think about it...
Michelangelo lived to the age of 88
Hippocrates to 90
Emperor Augustus to 75
Thomas Jefferson to 83
Plato to 80
John Adams to 90
Thomas Edison to 84
This is true of literally every point in human history.
Mar 29 • 18 tweets • 6 min read
Medicine is broken.
It has become controlled by industry and government with independent agendas.
It wasn’t always this way, though.
This is the story of how medicine became a corrupt drug and cut sick-care regime:
John D Rockefeller started education “reform” around the turn of the 20th century all across the US.
He made school centralized.
Prior, education was done on a smaller scale and was more individualized, there was no one curriculum and system that everyone had to go through.
Mar 28 • 20 tweets • 7 min read
A literal blue dye somehow treats depression, Alzheimer's and even cancer.
Here’s just some of the incredible things METHYLENE BLUE can do for your health:
Methylene blue used to be a treatment for cancer.
In the late 1800s/early 1900s, one doctor reported he treated 150 inoperable malignant cancers with methylene blue.
The most potent medicine in your house is literally sitting in your cabinet, and cost you next to nothing.
It combats fatigue, inflammation, stress and even cancer.
You won’t believe the incredible health benefits of BAKING SODA:
You are looking at a dramatic improvement in a tumor simply by including baking soda in the water of animals.
Hard to believe, but it’s true.
Baking soda:
⬩REDUCES circulating cancer cells
⬩IMPROVES survival
⬩SHRINKS tumors
In animals.
Mar 23 • 30 tweets • 10 min read
Modern medicine’s greatest contribution to the health of mankind.
It heals cancer, depression and is even a nootropic.
And it’s safe and cheap to boot.
Why ASPIRIN is so much more than a painkiller and a blood thinner:
What if I told you that a treatment that costs literally one nickel per day could completely reverse an otherwise deadly liver cancer?
Aspirin did that.
Mar 17 • 18 tweets • 7 min read
You are witnessing complete reversal of aging in skin from an 84 year old.
Those blue dots are molecular signs of aging and deterioration.
On the top is the skin by itself.
On the bottom, the skin treated with METHYLENE BLUE.
Let’s talk about how it can regenerate your skin:
Yes, really.
Methylene blue applied to skin cells reverses aging.
The left two columns are cells from a 30 year old
The right two from an 84 year old.
Methylene blue reverted the aging status of the 84 year old skin cells to that of the 30 year old.
Mar 15 • 26 tweets • 11 min read
The NUMBER ONE food you need to eliminate to heal your gut.
SEED OILS - Why they are destroying your digestion:
A large 6 month study showed that swapping out white rice and flour for soybean oil:
⬩INCREASED systemic inflammation
⬩DECREASED short chain fatty acids in the gut (vital for gut function/metabolism)
⬩INCREASED bacterial endotoxin synthesis
NOT a good sign...
Mar 10 • 18 tweets • 7 min read
The TRUTH about SEED OILS and saturated fat was HIDDEN for decades.
Literally.
Here’s how:
In 2011, Christopher Ramsden of the NIH began reading the research on saturated fat and heart disease.
He soon realized the largest human experiment to ever be conducted on the subject, the Minnesota Coronary Survey of the mid 70s, was missing most of the data.
Mar 9 • 36 tweets • 17 min read
Over the years, these tools have helped me and those I have worked with REVERSE digestive issues.
16 SUPPLEMENTS TO HELP HEAL YOUR GUT (and how to use them):1. VITAMIN D:
⬨ Preserves gut mucus
⬨ Critical for gut immune function
⬨ Antimicrobial
⬨ Antibiofilm
⬨ Anti-stress (lowers cortisol)
⬨ Direct anti-serotonin
⬨ Anti-inflammatory
⬨ Reduces IBS symptoms
Feb 28 • 25 tweets • 12 min read
LIGHT does this.
From gut problems, to low T and even fat loss.
Why LIGHT may just be the missing link to enhance your metabolism:
Red and near infrared light induces weight loss, improves insulin sensitivity and even lowers lipids.
I didn’t believe it either. Sounds like bullshit.
But study after study kept proving me wrong.
Feb 10 • 30 tweets • 15 min read
The foods everyone tells you to eat but are wrecking your digestion.
FIBER - why it’s RUINING your gut, and CAUSING constipation:
EVERY SINGLE PERSON was CURED of every single digestive symptom, by completely removing fiber from their diets in this study.
Yes, even their constipation.
It sounds crazy, but it’s the truth.
Feb 7 • 14 tweets • 6 min read
The protection of coffee knows no bounds
12 DEADLY CONDITIONS COFFEE HELPS PREVENT:1. DEATH ITSELF - coffee helps you stay ALIVE, which may or may not be relatively important
more coffee = less death from all causes and especially cardiovascular disease
Feb 7 • 4 tweets • 2 min read
One of the most important studies of the past 10 years: herbal antimicrobials are (probably) better at treating bacterial overgrowth than conventional antibiotic treatment
So many people struggle with digestive problems and bacterial overgrowth is causative in the majority
47% of patients got cured (negative LBT, positive result = SIBO) on herbals v 34% on the antibiotic.
57% of people who did not succeed with the antibiotics got the herbs and got cured.
This is HUGE.
Feb 4 • 20 tweets • 8 min read
The most lucrative drugs in history have a “side effect” that Pharma and the FDA are sweeping under the rug.
Mounjaro, Wegovy and Ozempic are causing suicidal thoughts and no one is talking about it⬇️
53-year-old Dawn Heidlebaugh reported a disturbing pattern while using Ozempic for over a year:
Weekly injections of Ozempic led to consistent bouts of lethargy, depression, and even suicidal thoughts.
Jan 28 • 20 tweets • 9 min read
Everything about your life will finally click if you focus on digestion.
Here’s 17 seemingly unrelated symptoms that are caused by your GUT:1. DEPRESSION.
Mood issues are the most common manifestations of poor gut health.
Individuals with unexplained major depressive disorder had elevated levels of every marker of dysbiosis and intestinal inflammation measured.
Jan 26 • 23 tweets • 12 min read
Researchers have called it a “miracle molecule”
It supports digestion through its incredible antibacterial, antifungal, and anti-inflammatory properties.
It’s even treated colon cancer and Crohn’s.
Why LACTOFERRIN might just be the answer to your gut problems:
Lactoferrin was known to prevent and even cure cancer in the digestive tract of animals, and a research group decided to apply this in humans.
Patients given 3 grams of lactoferrin had their colon tumors slow in growth significantly.
These intestinal benefits of lactoferrin were astonishing to say the least.
Jan 24 • 25 tweets • 10 min read
The effects of BRIGHT LIGHT on your mood are more important than anyone realizes.
If you’re feeling down, tired, stressed, or anxious, this may just be the answer you never knew you needed.
I found that out the hard way.
Here’s why:
A few months ago, during a stretch of shortening days and cloudiness, combined with a work schedule that necessitated me being indoors more often, I noticed quite a shift from my euphoric summer bliss.
Everything got worse.
I started noticing I was more prone to anxiety, brain fog and generally felt worse.
Until I made a change to change the lights in my apartment.
I could have never expected the benefits I reaped, but after digging into it a bit, it should come as no surprise.
Jan 22 • 6 tweets • 2 min read
Consuming thyroid gland is as natural and "ancestral" as it gets.
"the shift from scavenging towards hunting in an open savannah-type environment that accompanied the emergence of Homo erectus would have increased thyroid gland consumption by hominins and thereby exogenous thyroid exposure, potentially causing heterochronic changes in both body proportions and brain size through altering the timing of developmental programmes."
"Due to the importance of thyroid function in brain development, and the ability of thyroid hormones to enhance the synthesis of the precursor of the neurotransmitter dopamine, it has even been hypothesized that increasing thyroid hormone levels throughout our evolutionary history has contributed to the evolution of intelligence and increased cognitive capacity in modern day humans compared to our ancestors"