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Apr 22, 2024 โ€ข 25 tweets โ€ข 6 min read โ€ข Read on X
Wow.
Let's work through *all* the slides Yale School of Public Health shared...
๐ŸŒŽ"What we know (and don't) know about Covid's effect on the immune system"
๐Ÿงต
Image
(just the immune system, though, nothing here about cardio or lung or liver or nerve, or other stuff, OK?)
LASTING IMPACT.
"Growing research shows infection with SARS-CoV-2 can create lasting differences in some people's immune systems." Image
THIS LOOKS LIKE (1)
"Altered immune system cells

Severe cases of COVID-19 can change the parent stem cells that generate immune cells. These altered stem cells create cells that are more inflammatory." Image
THIS LOOKS LIKE (2)
"Viral reservoirs and fragments

Proteins and fragments that have been found in people with Long COVID can set off a continuing immune response and amplify inflammation." Image
THIS LOOKS LIKE (3)
"Immune dysregulation and chronic inflammation

Dysregulation = when some immune cells are working hard, and others are exhausted. How long it can last is unknown." Image
THIS LOOKS LIKE (4)
"Triggered autoimmune conditions, blood clots, and latent viruses

COVID-19 infections can trigger autoantibodies that lead to autoimmune disorders." Image
"5-20% of people develop lingering symptoms or new health conditions after infection, called Long COVID.

As of the CDC's latest count in March 2024, 30% of all American adults who've had COVID have experienced Long COVID."
๐Ÿ‘€๐Ÿšจ Image
"The more COVID-19 vaccine doses you get, the lower the risk of Long COVID. The more reinfections you have, the higher the risk." Image
"172% INCREASED RISK

The risk of developing an autoimmune disease rose by up to 172% after infection, per a study following people from 2020 to 2022.

Up-to-date COVID-19 vaccination can reduce the likelihood of developing an autoimmune condition after infection." Image
"OTHER ILLNESSES

SARS-CoV-2 can also activate other viruses that have been lying dormant, like Epstein-Barr and herpes viruses.

Studies have found kids with prior COVID-19 infections had a greater risk of RSV infections." Image
Notice the little bit at the bottom?
"Always feel run-down? Practice harm reduction and learn how you can protect yourself from more damage."
Good idea. Image
"49% OF COVID INFECTIONS ARE ASYMPTOMATIC,

which means you may not know if you are actually sick. This is why it's important to take a multilayered approach (one or more of the following) to protect yourselves and others:" Image
"N95 and KN95 masks

Up-to-date vaccinations

HEPA air filtration

Rapid tests before gathering

Good ventilation (carbon dioxide <800 parts per million)

Attention to wastewater levels of COVID-19" Image
WHAT WE DON'T KNOW (1)
"The long-term impact on other illnesses

Outside of the influence on RSV and reactivated viruses, it's TBD whether altered immune systems predispose people to conditions like other infectious diseases, neurodegenerative diseases, or cancer." Image
WHAT WE DON'T KNOW (2)
"Why some people's conditions persist

We don't yet know why some people recover and their immune system restores, and why others continue to decline." Image
WHAT WE DON'T KNOW (3)
"What diagnostics and therapies can help restore the immune system

More identifiers like viral load tests and biomarker tests, plus treatments for Long COVID, are needed to help the millions living with the condition." Image
Wow.
And you might think that was an extensive deep dive into what Covid does to you...
BUT IT WAS ONLY ABOUT YOUR IMMUNE SYSTEM.
Covid does that to every bodily system.
That thread was only a glimpse of what we know about what Covid does.
Don't catch it.
Don't spread it.
But, of course, your immune system can then *also* affect every other bodily system, so the cycle continues.

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More from @1goodtern

May 14
I don't think I have ever been so appalled about public health policy, information, and communication than by what I'm hearing about hanta at the moment.

It's like people's brains are just switched off.
Like they can't think straight.
It's unbelievable.
I genuinely think we should *not* be at high risk of a universal spread of hantavirus, but we don't need universal spread for it to have been an absolute failure.
If there are a couple more generations of spread, then it risks becoming a nightmare.

Is that going to happen? I don't know.
Neither do you.
The WHO doesn't know.
No one does.
Read 27 tweets
May 9
Since we've decided to do this all again:
๐Ÿ”Ÿ
Ten things that can reduce the risk of catching an airborne pathogen:
1 An ffp2+/n95+ mask (respirator) worn properly
2 Ventilation
Read 31 tweets
May 9
People are just not going to be able to get their heads round the slow incubation period of hantavirus.

On reflection, thousands of people have probably already been exposed, and those thousands could expose tens, even hundreds, of thousands more.
The sheer time scale is almost impossible to grasp when placed in the context of people engaged in the kind of fast international travel involved with a cruise ship.
You might think that's ridiculous because a cruise ship is slow and contained, but it's not the cruise ship so much as the interwoven pattern of flights people take to *get to and from* the cruise ship.
Read 23 tweets
May 8
I'm just going to say it again once, as simply as I can, for everyone who is slow to understand this:

Covid infection damages the vascular endothelium, the delicate lining inside your blood vessels.

Hantavirus *targets* the vascular endothelium.
If you've had the first one, you're more likely to be susceptible to, and damaged by, the second.
I don't know how to explain it more simply.
Read 9 tweets
May 5
I don't think Covid infections cause hantavirus infections, obviously. Who would?

But guess what:
Once you've had Covid, you're going to be more vulnerable to hantavirus, and then possibly increasingly with each extra infection.
Why?
Let me explain:
Andes hantavirus is not really a 'disease of the lungs' disease in the simple sense people imagine. A huge part of the danger comes from what happens to the lining of the blood vessels, especially in the lungs.
The blood vessels become leaky, fluid ends up where it should not be, oxygen exchange starts failing.
Platelets get consumed.
Blood pressure collapses.
It is, basically, a vascular and immune regulation problem.

Sound familiar?
Read 62 tweets
Apr 28
Covid cases, positivity, hospitalisations, and wastewater here in the UK are all at their lowest point since surveillance started.

Here are the ten things I'm doing differently:
1
I'm still masking with an ffp3 mask everywhere indoors in public to avoid inhaling viral particles.
2
I'm still using hepa filtration in my workplace to filter viral particles out of the air.
Read 14 tweets

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