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Apr 22, 2024 โ€ข 25 tweets โ€ข 6 min read โ€ข Read on X
Wow.
Let's work through *all* the slides Yale School of Public Health shared...
๐ŸŒŽ"What we know (and don't) know about Covid's effect on the immune system"
๐Ÿงต
Image
(just the immune system, though, nothing here about cardio or lung or liver or nerve, or other stuff, OK?)
LASTING IMPACT.
"Growing research shows infection with SARS-CoV-2 can create lasting differences in some people's immune systems." Image
THIS LOOKS LIKE (1)
"Altered immune system cells

Severe cases of COVID-19 can change the parent stem cells that generate immune cells. These altered stem cells create cells that are more inflammatory." Image
THIS LOOKS LIKE (2)
"Viral reservoirs and fragments

Proteins and fragments that have been found in people with Long COVID can set off a continuing immune response and amplify inflammation." Image
THIS LOOKS LIKE (3)
"Immune dysregulation and chronic inflammation

Dysregulation = when some immune cells are working hard, and others are exhausted. How long it can last is unknown." Image
THIS LOOKS LIKE (4)
"Triggered autoimmune conditions, blood clots, and latent viruses

COVID-19 infections can trigger autoantibodies that lead to autoimmune disorders." Image
"5-20% of people develop lingering symptoms or new health conditions after infection, called Long COVID.

As of the CDC's latest count in March 2024, 30% of all American adults who've had COVID have experienced Long COVID."
๐Ÿ‘€๐Ÿšจ Image
"The more COVID-19 vaccine doses you get, the lower the risk of Long COVID. The more reinfections you have, the higher the risk." Image
"172% INCREASED RISK

The risk of developing an autoimmune disease rose by up to 172% after infection, per a study following people from 2020 to 2022.

Up-to-date COVID-19 vaccination can reduce the likelihood of developing an autoimmune condition after infection." Image
"OTHER ILLNESSES

SARS-CoV-2 can also activate other viruses that have been lying dormant, like Epstein-Barr and herpes viruses.

Studies have found kids with prior COVID-19 infections had a greater risk of RSV infections." Image
Notice the little bit at the bottom?
"Always feel run-down? Practice harm reduction and learn how you can protect yourself from more damage."
Good idea. Image
"49% OF COVID INFECTIONS ARE ASYMPTOMATIC,

which means you may not know if you are actually sick. This is why it's important to take a multilayered approach (one or more of the following) to protect yourselves and others:" Image
"N95 and KN95 masks

Up-to-date vaccinations

HEPA air filtration

Rapid tests before gathering

Good ventilation (carbon dioxide <800 parts per million)

Attention to wastewater levels of COVID-19" Image
WHAT WE DON'T KNOW (1)
"The long-term impact on other illnesses

Outside of the influence on RSV and reactivated viruses, it's TBD whether altered immune systems predispose people to conditions like other infectious diseases, neurodegenerative diseases, or cancer." Image
WHAT WE DON'T KNOW (2)
"Why some people's conditions persist

We don't yet know why some people recover and their immune system restores, and why others continue to decline." Image
WHAT WE DON'T KNOW (3)
"What diagnostics and therapies can help restore the immune system

More identifiers like viral load tests and biomarker tests, plus treatments for Long COVID, are needed to help the millions living with the condition." Image
Wow.
And you might think that was an extensive deep dive into what Covid does to you...
BUT IT WAS ONLY ABOUT YOUR IMMUNE SYSTEM.
Covid does that to every bodily system.
That thread was only a glimpse of what we know about what Covid does.
Don't catch it.
Don't spread it.
But, of course, your immune system can then *also* affect every other bodily system, so the cycle continues.

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More from @1goodtern

Jan 17
Strap in.

This letter from Andrew Gwynne @gwynnemp is pathetic and he should be ashamed to have written it.

Let's break down the worst parts of it.

TLDR: If you have Long Covid, you're not going to get any help from this guy.
Mate, you work as an MP and a minister *full time*.

You're writing in reply talking about people who are fully debilitated. Permanently disabled and unable to work. Be very careful about comparing your experience to theirs, and making it sound like their experience is yours.
So 8 months ago there were 100 long covid centres that offered talking therapy and damaging physical therapy for conditions that were neurological and biochemical. 100 long covid centres that were *mostly harmful*.
Read 25 tweets
Jan 16
I am just a bird on the internet, but I have a growing suspicion that flu and rsv infections do trigger the immune system in a way that *can* *help* *temporarily* *reduce* susceptibility to Covid.
By temporary I mean like a couple of weeks.
And I put 'can', 'help', 'temporarily', and 'reduce' all in asterisks to emphasise them because this isn't a "flu makes you immune to covid" scenario.
Read 26 tweets
Jan 14
I don't think anyone yet understands the significance of the refinery and factory strikes last night in Russia.

They are attempts at critical hits to irreplaceable points in the military supply chain within Russia.

Pick out just one of the targets last night.

The Kazanorgsintez production facilities in Kazan.
It is Russia's **sole producer** of polycarbonate resin.
Read 28 tweets
Jan 8
I had a very long conversation with a medical professional on a walk during the New Year's break.

They pestered me about why I'm covid cautious.
So I told them.
While I was telling them, they said to me "I'm not going to mask, and there's no point trying to persuade me to".
Read 7 tweets
Jan 8
You've probably seen people use the phrase "I'm not overly concerned...", right?

It's a phrase with no meaning used to stop you thinking hard about what the person is saying.

That's a bad thing.
So let's do what they don't want you to do:

Let's think.
Let's stop and think about the words they're using.
Read 50 tweets
Jan 2
2020 could have been a reset in how we live.

It could have been the moment to reduce air travel.
To reduce fossil fuel use.
To reduce many types of disease spread, especially airborne.
It could have been a moment to revitalise healthcare.
It could have been the time to rethink benefits and welfare and universal income.
Read 4 tweets

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