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Apr 22, 2024 β€’ 25 tweets β€’ 6 min read β€’ Read on X
Wow.
Let's work through *all* the slides Yale School of Public Health shared...
🌎"What we know (and don't) know about Covid's effect on the immune system"
🧡
Image
(just the immune system, though, nothing here about cardio or lung or liver or nerve, or other stuff, OK?)
LASTING IMPACT.
"Growing research shows infection with SARS-CoV-2 can create lasting differences in some people's immune systems." Image
THIS LOOKS LIKE (1)
"Altered immune system cells

Severe cases of COVID-19 can change the parent stem cells that generate immune cells. These altered stem cells create cells that are more inflammatory." Image
THIS LOOKS LIKE (2)
"Viral reservoirs and fragments

Proteins and fragments that have been found in people with Long COVID can set off a continuing immune response and amplify inflammation." Image
THIS LOOKS LIKE (3)
"Immune dysregulation and chronic inflammation

Dysregulation = when some immune cells are working hard, and others are exhausted. How long it can last is unknown." Image
THIS LOOKS LIKE (4)
"Triggered autoimmune conditions, blood clots, and latent viruses

COVID-19 infections can trigger autoantibodies that lead to autoimmune disorders." Image
"5-20% of people develop lingering symptoms or new health conditions after infection, called Long COVID.

As of the CDC's latest count in March 2024, 30% of all American adults who've had COVID have experienced Long COVID."
πŸ‘€πŸš¨ Image
"The more COVID-19 vaccine doses you get, the lower the risk of Long COVID. The more reinfections you have, the higher the risk." Image
"172% INCREASED RISK

The risk of developing an autoimmune disease rose by up to 172% after infection, per a study following people from 2020 to 2022.

Up-to-date COVID-19 vaccination can reduce the likelihood of developing an autoimmune condition after infection." Image
"OTHER ILLNESSES

SARS-CoV-2 can also activate other viruses that have been lying dormant, like Epstein-Barr and herpes viruses.

Studies have found kids with prior COVID-19 infections had a greater risk of RSV infections." Image
Notice the little bit at the bottom?
"Always feel run-down? Practice harm reduction and learn how you can protect yourself from more damage."
Good idea. Image
"49% OF COVID INFECTIONS ARE ASYMPTOMATIC,

which means you may not know if you are actually sick. This is why it's important to take a multilayered approach (one or more of the following) to protect yourselves and others:" Image
"N95 and KN95 masks

Up-to-date vaccinations

HEPA air filtration

Rapid tests before gathering

Good ventilation (carbon dioxide <800 parts per million)

Attention to wastewater levels of COVID-19" Image
WHAT WE DON'T KNOW (1)
"The long-term impact on other illnesses

Outside of the influence on RSV and reactivated viruses, it's TBD whether altered immune systems predispose people to conditions like other infectious diseases, neurodegenerative diseases, or cancer." Image
WHAT WE DON'T KNOW (2)
"Why some people's conditions persist

We don't yet know why some people recover and their immune system restores, and why others continue to decline." Image
WHAT WE DON'T KNOW (3)
"What diagnostics and therapies can help restore the immune system

More identifiers like viral load tests and biomarker tests, plus treatments for Long COVID, are needed to help the millions living with the condition." Image
Wow.
And you might think that was an extensive deep dive into what Covid does to you...
BUT IT WAS ONLY ABOUT YOUR IMMUNE SYSTEM.
Covid does that to every bodily system.
That thread was only a glimpse of what we know about what Covid does.
Don't catch it.
Don't spread it.
But, of course, your immune system can then *also* affect every other bodily system, so the cycle continues.

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More from @1goodtern

Jan 9
Let's play "Guess Where The Line Goes"

This one is "Retirement Due To Ill Health, NHS England".

It's a horrible thing to be playing games with, but I think it's less horrible to play 'Guess Where The Line Goes' than to ignore it altogether. Image
A, B, C, or D? Image
Image
Image
Image
A? Image
Read 27 tweets
Jan 8
The minimisers would have you believe that every bad health condition develops immediately, symptoms of it appear immediately, medical attention is found immediately, and the condition is diagnosed immediately.

The truth is very different.
It can take years for conditions to develop after they have been triggered.
It can take years for the symptoms to become bad enough to need medical attention.
Read 17 tweets
Jan 6
I've been kicking around the acronym cii.

Covid Infection Induced.

For example:
cii cognitive dysfunction
cii memory impairment
cii executive dysfunction
cii brain fog
cii attention deficit
cii encephalopathy
cii encephalitis
cii seizures
cii new onset epilepsy
cii migraine
cii chronic daily headache
cii anosmia
cii hyposmia
cii ageusia
cii dysgeusia
cii tinnitus
cii hearing loss
cii vestibular dysfunction
cii dizziness
cii vertigo
cii sleep disturbance
cii insomnia
cii hypersomnia
cii circadian rhythm disruption
cii dysautonomia
cii postural orthostatic tachycardia syndrome
cii inappropriate sinus tachycardia
cii orthostatic hypotension
cii blood pressure instability
cii temperature dysregulation
cii sweating disorders
cii heat intolerance
cii exercise intolerance
cii post exertional symptom exacerbation
cii chronic fatigue
cii myalgic encephalomyelitis
cii post viral fatigue syndrome
cii severe deconditioning
cii sarcopenia
cii anxiety disorder
cii depressive disorder
cii mood instability
cii panic disorder
cii post traumatic stress disorder
cii myocarditis
cii pericarditis
cii myopericarditis
cii arrhythmia
cii atrial fibrillation
cii ventricular ectopy
cii heart failure
cii reduced ejection fraction
cii microvascular angina
cii endothelial dysfunction
cii vascular inflammation
cii arterial stiffness
cii thrombosis
cii pulmonary embolism
cii deep vein thrombosis
cii microclot disease
cii hypercoagulability
cii reduced lung capacity
cii restrictive lung disease
cii obstructive lung disease
cii pulmonary fibrosis
cii chronic cough
cii dyspnoea
cii hypoxia
cii impaired gas exchange
cii immune dysregulation
cii immune exhaustion
cii lymphopenia
cii neutrophil dysfunction
cii impaired interferon response
cii impaired opsonisation
cii reactivation of latent viruses
cii frequent infections
cii vaccine hyporesponsiveness
cii autoantibody production
cii autoimmune disease onset
cii autoimmune disease flare
cii sjogren’s syndrome
cii rheumatoid arthritis
cii systemic lupus erythematosus
cii vasculitis
cii antiphospholipid syndrome
cii autoimmune thyroid disease
cii type 1 diabetes
cii mast cell activation
cii histamine intolerance
cii anaphylactoid reactions
cii new food sensitivities
cii drug hypersensitivity
cii gastrointestinal dysmotility
cii gastroparesis
cii chronic nausea
cii chronic diarrhoea
cii constipation
cii abdominal pain
cii irritable bowel syndrome
cii inflammatory bowel disease flare
cii malabsorption
cii altered gut microbiome
cii liver injury
cii elevated transaminases
cii fatty liver disease progression
cii cholestasis
cii pancreatic dysfunction
cii pancreatitis
cii impaired insulin secretion
cii insulin resistance
cii new onset diabetes
cii kidney injury
cii chronic kidney disease progression
cii proteinuria
cii haematuria
cii bladder dysfunction
cii urinary frequency
cii urinary urgency
cii incontinence
cii sexual dysfunction
cii erectile dysfunction
cii menstrual irregularity
cii amenorrhoea
cii ovarian dysfunction
cii reduced fertility
cii endothelial barrier damage
cii blood brain barrier disruption
cii gut barrier permeability
cii vascular leak
cii musculoskeletal pain
cii myalgia
cii arthralgia
cii inflammatory arthritis
cii connective tissue fragility
cii skin disease
cii chilblain like lesions
cii vasculitic rash
cii urticaria
cii hair loss
cii eye disease
cii dry eye
cii uveitis
cii retinal vascular injury
cii visual disturbance
cii accelerated ageing
cii frailty
cii reduced physiological reserve
cii increased all cause mortality
cii stroke
cii transient ischaemic attack
cii cerebral microinfarcts
cii cerebral microbleeds
cii cerebral vasculopathy
cii cerebral hypoperfusion
cii white matter disease
cii demyelination
cii multiple sclerosis flare
cii new onset demyelinating disease
cii peripheral neuropathy
cii small fibre neuropathy
cii autonomic neuropathy
cii mononeuritis multiplex
cii neuralgia
cii paresthesia
cii dysesthesia
cii neuropathic pain
cii myositis
cii inflammatory myopathy
cii muscle fibre necrosis
cii mitochondrial dysfunction
cii impaired oxidative phosphorylation
cii lactate accumulation
cii reduced aerobic capacity
cii bone marrow suppression
cii anaemia
cii thrombocytopenia
cii pancytopenia
cii abnormal megakaryopoiesis
cii splenic dysfunction
cii functional hyposplenism
cii chronic inflammatory state
cii cytokine dysregulation
cii interferonopathies
cii persistent innate immune activation
cii viral persistence
cii viral reservoir formation
cii delayed viral clearance
cii reactivation of epstein barr virus
cii reactivation of cytomegalovirus
cii reactivation of varicella zoster virus
cii reactivation of human herpesvirus 6
cii secondary bacterial infection
cii recurrent respiratory infections
cii atypical infection susceptibility
cii opportunistic infection
cii bronchiectasis
cii chronic airway inflammation
cii airway hyperreactivity
cii asthma onset
cii asthma exacerbation
cii pulmonary vascular disease
cii pulmonary hypertension
cii chronic thromboembolic disease
cii impaired mucociliary clearance
cii chronic sinusitis
cii recurrent otitis media
cii olfactory bulb injury
cii cranial nerve dysfunction
cii vagus nerve dysfunction
cii hypothalamic dysfunction
cii pituitary dysfunction
cii adrenal insufficiency
cii cortisol dysregulation
cii thyroiditis
cii subacute thyroiditis
cii hypothyroidism
cii hyperthyroidism
cii growth hormone dysregulation
cii metabolic syndrome
cii dyslipidaemia
cii altered lipid metabolism
cii weight loss
cii cachexia
cii sarcopenic obesity
cii appetite dysregulation
cii early satiety

cii nausea triggered food aversion
cii smell induced nausea
cii oesophageal dysmotility
cii reflux disease
cii laryngopharyngeal reflux
cii pelvic floor dysfunction
cii erectile vascular insufficiency
cii reduced libido
cii placental dysfunction
cii adverse pregnancy outcomes
cii preeclampsia
cii miscarriage
cii stillbirth
cii foetal growth restriction
cii menstrual clotting abnormalities

cii endothelial nitric oxide dysregulation
cii capillary rarefaction
cii impaired tissue oxygen delivery
cii delayed wound healing
cii pressure intolerance
cii orthostatic cerebral hypoxia

cii chronic pain syndrome
cii central sensitisation
cii fibromyalgia phenotype

cii altered pain perception
cii sleep apnoea exacerbation
cii central sleep apnoea
cii nightmares
cii parasomnias
cii anxiety with somatic drivers
cii depression with inflammatory drivers

cii cognitive decline acceleration
cii dementia acceleration
cii delirium
cii prolonged delirium
cii impaired decision making

cii reduced stress tolerance
cii thermoregulatory failure
cii cold intolerance
cii photosensitivity

cii connective tissue inflammation
cii tendon fragility
cii ligament injury susceptibility
cii joint instability
cii spinal pain syndromes
cii postural intolerance

cii reduced exercise recovery
cii prolonged inflammatory recovery after exertion
cii impaired muscle repair
cii endothelial progenitor cell depletion
cii impaired angiogenesis

cii altered coagulation factor expression
cii fibrinolysis impairment
cii platelet hyperreactivity

cii blood viscosity changes
cii microvascular occlusion
cii organ hypoperfusion

cii multiorgan dysfunction
cii reduced resilience to subsequent illness
cii accelerated frailty trajectory

cii early loss of independence
cii increased healthcare utilisation
cii reduced work capacity
cii occupational disability

cii reduced quality of life
cii premature morbidity
Read 10 tweets
Jan 3
I think we've let the damage that covid infections do to *linings* slip into the background of all the other problems that covid infections cause.

I think this may be a *big* problem.
Across all of these, the pattern is the same: structural cell loss is followed by repair that restores structural continuity but not precision of purpose.
The tissue remains present, but its behaviour changes.
Function becomes uneven.
Symptoms emerge from loss of fine control
Read 96 tweets
Jan 1
It's worth remembering that the UK's end to covid restrictions was built on:
Most kids here never getting vaccinated.
Opening early to get an economic advantage.
Allowing hard intense repeat waves of Covid to rip through.
Getting rid of the weak.
Not much long covid. Image
Nothing scientific.
Just denial, cruelty, wishful thinking, and greed.
So we had *a significant head start* on mass reinfection over a lot of other countries.
Read 13 tweets
Dec 31, 2025
Let's run the checklist as it stands at the start of 2026.
Altered innate immunity: check
Impaired antibody responses: check
Read 100 tweets

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