Tania J. Spencer Profile picture
Jun 2 11 tweets 2 min read Read on X
1/
My sons are filmmakers & have been masking on local film sets for 4 years. They occasionally get puzzled looks.
2/
Yesterday they were working on a film set in Whitehorse & were asked (not unkindly) why they always wear masks (because the pandemic ended in May 2023, right)?
3/
The eldest patiently explained that he'd had #LongCOVID for 4+ years (he neglected to mention that he'd also recently spent 5 days in hospital with a Long COVID complication). Then he described how Long COVID had impacted 2 other family members.
4/
(* And because people will always ask - hoping for a little ableist comfort that COVID isn't a risk to them - we were all 100% healthy prior to COVID).
5/
When you're in your early twenties, as both my sons are, it is very difficult to fit in with your peers when a mask marks you as "other".

Profoundly other.
6/
It should not fall to a 20-something kid to explain what #PublicHealth should be telling everyone in an #OngoingPandemic of a highly transmissible, #Airborne virus that still kills & disables.
7/
Because after enough reinfections, EVERYONE is vulnerable to developing Long COVID.
8/
Incidentally, one of the film crew was off sick with #Shingles: 2x things to note - (1) this person is too young for shingles (older people are usually more susceptible); & (2) a 2022 study found a significantly increased risk of developing shingles in people who'd had COVID.
9/
In sum, #COVID doesn't care whether we believe in it or not. It will & can quietly pick us off one by one with new onset #Autoimmune diseases like #Diabetes, reactivate other latent viruses, & trigger #HeartAttacks & #Strokes, etc. -
10/
...much of which will occur long after we've forgotten our apparently "mild" COVID infection of the year before.

Not to mention #LongCovid, the risk of which is one in 10 infections, & which stacks up with each #Reinfection.
11/
A throwback to March 2022, when my sons & I were dropping off #CorsiRosenthalBoxes at a school just outside #Whitehorse.

Please wear a mask (#N95 preferably) & ventilate/filtrate shared air.

#ThePandemicIsNotOver Image

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More from @TaniaJSpencer

Dec 12, 2022
1/
Herewith a longish thread on how these #CorsiRosenthalBoxes helped 3 of us avoid #COVID19 while a family member self-isolated. Extra challenges included (1) a Yukon winter, and (2) controlling infectious aerosols in an energy efficient house. Image
2/
I made these two C-Rs during our family's latest scrape with C19. These are my 9th and 10th DIY air cleaners. The others (save one) are in schools and a restaurant in the Yukon.
3/
This is how it began:

Following a recent indoor event attended by hundreds of unmasked delegates in Whitehorse (many with science degrees, yes), the geologist brought home C19, in spite of trying not to.
Read 34 tweets
Nov 21, 2022
1/
Four months after I got very sick with COVID-19 and did not recover, Canadian Health authorities already knew about Long Covid. But they kept quiet.

And I couldn't get medical treatment because Yukon doctors didn't think it was real.
2/
What they were told:

protectnb.ca/rti/SAC%20upda…
3/
And who was told (list of names):

protectnb.ca/rti/SAC%20Emai…
Read 5 tweets
Oct 8, 2022
1/
I wonder if, after 5 years of the pandemic, we may regret:

- Not issuing everyone with free N95 masks;
- Not putting (effective) HEPA units in all public indoor spaces (schools/workplaces);
- Not installing CO2 monitors in all public indoor spaces (schools/workplaces);
2/
- Ignoring health & safety in the workplace in a pandemic;
- Repeating "We have the tools" and not using them;
- Not addressing global vaccine inequity;
- Not listening to scientists, medical professionals, aerosol engineers;
- Favouring politics over science;
3/
- Paying exorbitant sums to consulting firms (with poor track records of integrity), to shadow manage the pandemic;
- Or copying other governments who paid exorbitant sums to consulting firms (with poor track records of integrity), to shadow manage the pandemic.
Read 6 tweets
Jun 26, 2022
The muscles of Long Covid patients with post-exertional malaise (PEM) often struggle to extract oxygen from the blood, as efficiently as might be expected.

H/t @Gronnet

theguardian.com/science/2022/j…
"After coming across research that showed that mitochondria in white blood cells were not as efficient in generating ATP in patients recovering from Covid-19, she concluded that this might be the root cause".
Also - "A common ailment reported by people with long Covid and ME/CFS is dysautonomia, a peculiar condition that causes a rapid increase in heartbeat and lightheadedness when patients attempt any form of activity.
Read 5 tweets
May 2, 2022
"Pooled mean prevalence results for any experience of PACS (Long Covid) extracted from nine systematic reviews, ranged from 51%–80%".

Yes. Read that again. 51%–80% of infections develop Long Covid. /1.

publichealthontario.ca/-/media/Docume…
"Pooled mean prevalence results for specific PACS [Long Covid] symptoms were extracted, when available, from 32 systematic reviews".

Yes. Read that again. Extracted from 32 systematic reviews. /2.
"Symptoms and prevalence results varied widely across reviews, however some of the most commonly reported symptoms included fatigue; shortness of breath; anxiety; depression; sleep disorder; cognitive and memory impairments; and negative impacts on quality of life (QoL)". /3.
Read 9 tweets
Feb 9, 2022
I have been saying this for 23 months. A clear chest x-ray and apparently healthy pulse oximetry do not mean you are fine. Or that you can breathe properly. Not with COVID-19.

h/t @AngelaReiersen
“We know that when you have the COVID infection you have trouble breathing and that’s because there’s infection in your lung, but an additional explanation is that the virus enters the respiratory centers of the brain and causes problems there as well":

newsroom.uw.edu/news/research-…
I had blue hands, blue lips, and was gasping for breath. In March 2020 the ER doc insisted I was fine. I was very definitely not fine.
Read 6 tweets

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