The neuroplasticity framework of depression has the potential to replace the serotonin deficit hypothesis.
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The serotonin deficit hypothesis explanation for depression has persisted among clinicians and the general public alike despite insufficient supporting evidence. 2/17 nature.com/articles/s4138…
We must acknowledge that multiple biopsychosocial factors can interact with each other and converge on depression pathophysiology; these myriad of contributing factors converge in ways that are not yet fully understood to cause the symptoms of depression. 3/17
Although heterogeneous and distinct for each patient, these symptoms share features of dysfunction in brain circuits that process emotional and cognitive information and regulate survival functions like energy and motivation. 4/17
These dysfunctional circuits leave individuals “stuck” in a state characterized by negativity bias, depressed mood, anhedonia, and dysfunction in several other behavioural domains, such as motivation, appetite, and sleep. 5/17
In particular, being stuck in a rut of negative information processing can be understood as an impairment in cognitive and emotional flexibility. 6/17
As such, people with depression are slower to adapt to changing rules in cognitive flexibility and remain stuck with a narrow or rigid repertoire of emotions. 7/17
Collectively, these findings result in a tendency to perseverate on negative information and an impaired ability to respond to positive input. 8/17
From a structural level, the behavioural symptoms of depression come from changes in the volume, activity, and connectivity of brain regions and networks involved in emotional salience, reward processing, motivation, and executive functioning. 9/17
Key brain regions involved in depression pathophysiology include the prefrontal cortex (PFC), hippocampus, nucleus accumbens (NAc), and amygdala; broadly speaking, the activity of these brain regions and their connectivity with each other are primarily dampened. 10/17
At the cellular level, there is evidence of dysfunction in synapses: the junctions between neurons where electrical signals and chemical neurotransmitters pass from the axon of a sending (presynaptic) neuron to the dendrites of a receiving (postsynaptic) neuron. 11/17
Synaptic dysfunction is most evident in pyramidal neurons, a prevalent class of neurons that release glutamate, thereby activating target neurons that release other neurotransmitters, such as serotonin, norepinephrine, dopamine, and acetylcholine. 12/17
A growing body of evidence suggests that treatments for depression work by enhancing neuroplasticity, rewiring dysfunctional brain circuits and synapses in adaptive ways that allow patients to become “unstuck” from negative thoughts, emotions, and behaviours. 13/17
Monoamines are still essential for antidepressant effects, but rather than correcting a deficit, the serotoninergic, dopaminergic, and noradrenergic activity of typical antidepressants likely play two major roles in facilitating the therapeutic response. 14/17
(1) triggering downstream molecular cascades that result in neuroplasticity more chronically, and (2) changing emotional processing and behaviour more acutely. 15/17
Similar mechanisms involving neuroplasticity likely underlie the effects of novel “antidepressants” such as ketamine and psychedelics. 16/17
Overall, in this new model, although depression cannot accurately be considered a deficit in serotonin, serotonin still has a role to play through its interactions with mechanisms of neuroplasticity. 17/17
The geometry of the brain shapes its function more than connectivity.
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These findings are from a study in @Nature which aimed to determine a unified framework for how brain function emerges from a relatively stable anatomical scaffold. 2/11 nature.com/articles/s4158…
The classical and dominant paradigm in neuroscience is that neuronal dynamics are driven by interactions between discrete, functionally specialized cell populations connected by a complex array of axonal fibres. 3/11
Playing a video game increased brain hippocampal grey matter.
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These findings are from a study in @PLOSONE which tested the impact of 3D-platform video game training (i.e., Super Mario 64) on brain grey matter of older adults. 2/9 journals.plos.org/plosone/articl…
Lower grey matter in the hippocampus is a significant biomarker for numerous neurological and psychiatric disorders across people’s lifespan including Alzheimer’s disease. 3/9
Higher physical activity is associated with lower brain amyloid burden - a key protein linked to Alzheimer’s dementia.
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These findings are from a study in @alzassociation which investigated midlife physical activity changes in relation to Alzheimer's disease (AD)-related pathologies. 2/11 alz-journals.onlinelibrary.wiley.com/doi/full/10.10…
AD starts with a preclinical phase, during which the earliest disease-related events begin to manifest, which include abnormal accumulation of amyloid plaques, neurofibrillary tangles, and neurodegeneration, which can be monitored decades before the clinical symptoms. 3/11
72 hours without your phone rewires neural pathways tied to impulse control and reward.
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These findings are from a study in @ELSpsychology which used a functional MRI (fMRI) to investigate the effects of smartphone restriction over 72 h in 25 young adult smartphone users. 2/8 sciencedirect.com/science/articl…
With the increasing popularity of smartphones in the past decades, physical, social, and psychological consequences of excessive smartphone use (ESU) have been increasingly debated. 3/8
Exercise can impact the morphology/function of a range of tissues including muscle, bone, fat, vasculature, immune cells, and the nervous system, but the mechanisms by which physical activity regulates inter-tissue communication are still poorly understood. 3/10
Light treatment had the same effect as an antidepressant - with earlier response and less side effects.
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These findings are from a study in @APA_Journals which compared the effectiveness of light therapy and an antidepressant for the treatment of seasonal affective disorder. 2/9 psychiatryonline.org/doi/10.1176/aj…
Seasonal affective disorder is the term applied to a clinical subtype of mood disorder that consists of recurrent episodes of major depression occurring with a seasonal pattern. 3/9