Why do Ukrainian prisoners look so terrible? This week, 100 people returned to Ukraine from Russian captivity. Among them, 10 civilians. This is the 53rd prisoner exchange with Russia. Some were in captivity since 2017-2018. Among them are Nariman Dzhelyal, the first deputy
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chairman of the Mejlis (representative-executive organ) of the Crimean Tatar people, monks Ivan Levytskyi and Bohdan Geleta. Also a researcher at the Horlivka Art Museum Olena Pekh. She spent 6 years in captivity. Holding civilians captive is another war crime by Russia.
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There is probably not a single war crime listed in the laws that has not been committed by Russia. Once again, we see in what a terrible state the prisoners returned. The body of Oleksandr Hrytsiuk, who died in captivity, was also returned. He was held for 2 years and
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eventually died. What happens to prisoners on Russian territory? We all understand that something terrible, that they are tortured and so on. But what these people go through is a real concentration camp. A GULAG, which in fact never completely disappeared from Russia.
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Imprisonment in Russian prisons has always been a horrific experience for anyone who ended up there, but for prisoners from Ukraine, who are automatically classified as "enemies of the people", "fascists" and "lower caste" there is little mercy. Prisoners are also used
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to blackmail those who remain at large. In March 2024, a Ukrainian soldier was arrested for trying to poison his commanders. It turned out that his parents, who remained in the occupied territory, were captured by the Russians. They were tortured and, under threat of further
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torture and death, the Russians forced the soldier to go over to Russia's service. Now he faces life imprisonment for treason. This method of recruitment is unfortunately very common. In this way, the Russians force Ukrainians to report on the movement of their troops and
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other useful information. However, there are cases when the SBU managed to intervene. In one case, a son received a threat that his father would be killed in captivity if he refused to cooperate. He told the SBU and they began to monitor calls and correspondence, helping
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with information in order to create the appearance of cooperation. The SBU urges people to contact the authorities if someone finds themselves in such a situation. However, for those who are captured, the fate is terrible. Torture in Russian captivity exists not only to
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obtain information, but also simply as entertainment for guards. Drunk guards can come at any time and start torturing just for their own pleasure. The very conditions of detention are already torture. Humid cells stuffy in the summer, cold in the winter. Minimal food -
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often just a plate of thin gruel per day. Russians feed little and the portions are deliberately different. Some get more, some less. So after a while the prisoners start to quarrel over food. Wire beds without mattresses, a toilet in the cell, which can be a simple bucket.
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Any exit from the cell for a walk or to take a shower is also torture. You have to walk past the guards, and they often beat you with a stick or an electric shock. The shower is deliberately located in another building, and in the winter people freeze while standing
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in line. Everyone is allowed only 3-5 minutes to wash. When a person arrives to prison, no one escapes beatings. This is a tradition that Russians call "propiska", which means registration. Then interrogations with torture begin. Prisoners are called in turn to give
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evidence. The Russians force them to confess to crimes against civilians, then give them prison terms for violating the rules of war. Torture has long been perfected since the times of the GULAG. There are many of them. "Hanging" - when the prisoner's hands are handcuffed
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behind his back, then the handcuffs are attached to the bars of the cell so that his feet do not touch the floor. "Elephant" - they put on a gas mask and squeeze the hose, and when the prisoner starts to lose consciousness, they open the hose and shock him to bring him to
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his senses. Torture with electric current is one of the most common. Wires to the genitals, chest, limbs. Often this is accompanied by pulling out or burning nails. "Diver" - a person is lowered head first into a bucket of water or into a toilet - until the person starts
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to choke, then electric shock again. Anal rape is common. They use everything they can - batons, mop handles, even turned on kettles for water heating. Noose. Any rope, belt or rubber band can be used, which are most often not used on their own, but with a bag put on the
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prisoner's head. Sometimes, to enhance the effect, pepper spray is sprayed into the bag. And many more. Constant psychological pressure is also used. They don't let you sleep, they make you stand in your cell for hours, squat naked in a crowd, and much more. The prisoners
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are completely cut off from information and are told that Kyiv, Odesa, and Kharkiv have long been captured by Russia. Women are tortured, can be raped, often by a group. A woman can also become a slave for the prison warden. She must wash, clean, and satisfy his pleasures.
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Prisoners do not receive medical care and their health always deteriorates significantly. Some people can't take tortures anymore and end up committing suicide. Russia is one big torture chamber the size of a country. A GULAG within the borders of a state.
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The Russian economy is losing momentum. Sberbank chief German Gref warned that the country is entering a period of serious challenges. Speaking at the bank’s annual shareholders’ meeting, Gref pointed to military spending, inflation, and high interest rates as key factors
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that will continue to weigh on the economy through 2026. He noted that loan quality is declining, and more individuals and businesses are seeking to restructure their debts. Meanwhile, Bloomberg reports that senior bank executives see the risk of a banking crisis within
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the next 12 months. Unpaid loans are quietly piling up, though this has yet to show in official figures. The agency estimates that bad loans could hit 3.7 trillion rubles — about 20% of the banking sector’s capital. Much of this traces back to the war. Many soldiers received
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According to BILD, "Russia is expected to emerge stronger after the war in Ukraine, and the Kremlin is actively preparing for a potential invasion of NATO countries." While the Russian threat remains real, and it must not be dismissed — and we must indeed prepare for it — at
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this stage, nearly all statements about a potential Russian attack on NATO countries are nothing more than attempts to divert NATO’s attention and resources away from the war in Ukraine. Let’s look at the facts. The so-called “grand” summer offensive in the Sumy region
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stalled after just a month. Russia gathered 50,000 troops, but it has no more equipment. Its reserves are nearly depleted, while Ukraine’s arsenal is expanding — its range of weapons is growing, and its capabilities are increasing despite all the challenges with manpower.
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Ultimately, the main achievement of both Putin and Trump is that NATO has now committed to increasing annual defense spending to at least 5% of GDP by no later than 2035 — a level unseen since the Cold War. Previously, the target was just 2%. Some countries, like Estonia, 1/7
are already set to reach this threshold as early as next year. Spain opposed the move, but it is geographically the farthest from the main threat — Russia. At least, that’s how it seems to them. But one should not forget that Russia’s core strategy revolves around hybrid 2/7
threats, which have no borders. For major European countries — France, Germany, and others — the decisive factor was pressure from Trump. The war in Ukraine, ongoing since 2014, had not pushed Europe toward a more serious approach to security. While the Baltic states, Poland, 3/7
NATO suggests that Russia can sustain the war at its current pace until 2027. Of course, I may be accused of being sympathetic to Ukraine and having a biased opinion, but let’s look at the facts—what’s wrong with this statement? The Russian war machine currently relies on
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Soviet-era equipment reserves, a large number of soldiers, and the National Wealth Fund. Let’s start with the first point. Soviet equipment reserves are almost completely depleted. The offensive on Sumy is carried out mainly through infantry assaults, and the amount of
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destroyed Russian equipment in recent weeks is two to three times lower than during the same period in previous years. If Russia continues the war at the same pace, by 2027 almost all of its equipment will be gone—perhaps even the few donkeys they have. As for soldiers,
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The appointment of Robert Brovdi, known by his call sign "Madyar," as head of the Unmanned Systems Forces of Ukraine has already yielded noticeable results, according to Russian military bloggers. They report that Ukrainian drone strikes are now primarily aimed at eliminating
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Russian UAV operators. Madyar has openly declared his goal of building a "drone wall" along the entire front line and destroying up to 35,000 Russian soldiers per month—the estimated number that the Russian army can mobilize on a monthly basis. He advocates for establishing
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dedicated UAV units for each section of the front line, with operators who are intimately familiar with their own sector, rather than deploying UAV teams as a mobile reserve shuffled between hotspots. His concept is to create a continuous "kill zone" across the whole
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The war in Iran benefits Russia in the short term, but in the long run, the loss of Iran would be a major defeat for Moscow in the region, further weakening its already diminished position in the Middle East. The fall of Syria has significantly undermined Russia’s influence
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there, and Iran remains its last major ally in the region. Russia is trying to squeeze every possible advantage out of this unfavorable situation. The war in Iran distracts the West and its allies from the conflict in Ukraine, but the main gain for Russia is the rise in oil
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prices. Russia’s 2025 budget is under enormous strain because it was planned based on an oil price of $80 per barrel. However, since the summer of 2024, oil prices have been steadily falling, reaching around $50 per barrel for Urals crude in the spring of 2025. The war in
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