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Prince Fynn Profile picture
@Prince_Fynnz
Aug 17, 2024 • 7 tweets • 2 min read • Read on X
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THE HEART

For “HEART” Problems or Diseases, these are “NATURAL FOODS” to cleanse and normalize your heart rhythm.

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✅ Flaxseeds

Flaxseeds are rich in omega-3 fatty acids, fiber, and lignans, which can help lower cholesterol levels and promote heart health. Image
✅ Chai Seeds

Chia seeds are another excellent source of omega-3 fatty acids, fiber, and antioxidants that can help lower cholesterol and support heart health. Image
✅ Pomegranates

Pomegranates are packed with antioxidants, particularly polyphenols, that can help reduce blood pressure, improve cholesterol levels, and protect against heart disease. Image
✅ Legumes

Legumes such as lentils, beans, and chickpeas are rich in fiber, protein, and nutrients that can help lower cholesterol levels and reduce the risk of heart. Image
✅ Beets

Beets are rich in nitrates, which can help lower blood pressure and improve blood vessel function, ultimately promoting heart health. Image
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More from @Prince_Fynnz

Prince Fynn Profile picture
Mar 30
Dear men,

Testosterone is what keeps you alive.

But in the last 50 years, levels have dropped by 30-50%

Here's the 8 proven foods to boost it naturally:

1. Ginger

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It’s the No.1 natural substance for curing inflammation.

It improves blood circulation, leading to:

• Better focus
• More energy
• Enhanced brain function

But what’s the best way to consume it?
Ginger shots.

You can make them in under 2 minutes.

Here’s how:
Read 16 tweets
Prince Fynn Profile picture
Mar 29
What Happens to Your Body When You Quit Sugar for 14 Days?

These 9 astounding changes might shock you.

You May Never Eat SUGAR Again After Seeing This.

1. Your puffy face and midsection will shrink.

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Quitting sugar can slim your face by reducing water retention and allowing your body to burn fat for energy.

It also helps shrink your midsection as your liver releases stored fat, leading to weight loss and less belly fat.
2. Improves Eyes, Brain, Arteries, and Kidneys

Cutting sugar enhances memory, focus, and mood while easing nerve damage and improving eye health by reducing inflammation.

It also:

• Strengthens arteries
• Lowers cholesterol
• Supports kidney health
Read 15 tweets
Prince Fynn Profile picture
Mar 28
Most men panic when hair loss kicks in, immediately they jump doing hair transplant surgery.

But research says there are better ways to restore hair, naturally.

Here’s everything you need to know!.

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First, let's understand what's actually happening when your hair starts thinning.

It's primarily an inflammation, scalp tension, and nutrient deficiency problem, all of which you can address naturally. Image
What does finasteride actually do to your body?

It blocks DHT, but at a devastating cost:

- Sexual dysfunction
-Cognitive decline
-Depression
-Anxiety

Keeping your hair isn't worth losing it, so let me present some natural solutions: Image
Read 17 tweets
Prince Fynn Profile picture
Mar 27
The Indian medicinal drink with turmeric!
Removes 5 kg of toxins from the intestines and blood vessels!

The beneficial properties of turmeric are recognized all over the world. This spice has anti-inflammatory, disinfectant, antioxidant and antiseptic properties. By adding turmeric to your daily diet, you will increase immunity, improve blood circulation and accelerate metabolism

Check Thread👇Image
That is why people who want to lose weight often resort to the use of turmeric. Today we will share with you a recipe for not only a delicious, but also an incredibly healthy drink. With its help, you can easily get rid of extra pounds and detoxify the body.

That is why people who want to lose weight often resort to the use of turmeric. Today we will share with you a recipe for not only a delicious, but also an incredibly healthy drink. With its help, you can easily get rid of extra pounds and detoxify the body.Image
Join my WhatsApp Channel for more healthy tips. whatsapp.com/channel/0029Vb…
Read 8 tweets
Prince Fynn Profile picture
Mar 27
Fasting for 72 hours is the best medicine on Earth.

It triggers your body to "eat up" tumors, inflammation, and toxins.

Here's how to fast correctly.

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Most people think fasting is just about weight loss or giving your digestive system a break.

But the "magic" occurs at the cellular level through autophagy.

This is where your body literally begins to eat itself.

Let me explain:
Autophagy = cellular cleanup

During extended fasting, your cells start recycling damaged proteins, dysfunctional mitochondria, and even early-stage cancer cells.

Your body finally gets the chance to take out the accumulated trash that's been causing inflammation and disease. Image
Read 16 tweets
Prince Fynn Profile picture
Mar 25
Dear Amaka,

LET'S DISCUSS ON MENSTRUAL CYCLE AND OVULATION PERIOD!!

Most of you young ladies don't understand this because of much heavy grammar used to teach it, and you don't listen to your body too. Pls read, start listening to your body for signs and follow the simple analysis/steps for ease of getting pregnant..

1. MENSTRUAL PERIOD:The time blood flows out of your Vagina area, when you use pad.

2. MENSTRUAL CYCLE: Days it takes to see another blood in the month. If you last saw your period in March 11th and it started again on April 10th, then you have 30days cycle (count from 11th March to 10 April).

NOTE: It is erroneous to believe its 28days cycle, different women have different cycles ranging from 21-35 days.

Check Thread 👇Image
OVULATION PERIOD: This is time to get pregnant without stress. This is 2 weeks after your period or 2 weeks before the next period.
Here's a simple way to calculate your ovulation (unsafe) period.

1. From the first day you see the blood of your period.
2. Pick up a calendar and count 14 days including the first day of the blood stain.
3. Mark the 14th day with a pen.
4. Mark 3 days before the 14th day, and mark 2 days after the 14th day.
6. You will notice you have 6 days marked.
These 6 days are your ovulation/fertile days also known as unsafe period.
That is if you have sex on any of these days, then you have 98% chances of being pregnant.
7. Do this every month diligently.
Join my WhatsApp Channel for more healthy tips. whatsapp.com/channel/0029Vb…
Read 9 tweets

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