For “HEART” Problems or Diseases, these are “NATURAL FOODS” to cleanse and normalize your heart rhythm.
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✅ Flaxseeds
Flaxseeds are rich in omega-3 fatty acids, fiber, and lignans, which can help lower cholesterol levels and promote heart health.
✅ Chai Seeds
Chia seeds are another excellent source of omega-3 fatty acids, fiber, and antioxidants that can help lower cholesterol and support heart health.
✅ Pomegranates
Pomegranates are packed with antioxidants, particularly polyphenols, that can help reduce blood pressure, improve cholesterol levels, and protect against heart disease.
✅ Legumes
Legumes such as lentils, beans, and chickpeas are rich in fiber, protein, and nutrients that can help lower cholesterol levels and reduce the risk of heart.
✅ Beets
Beets are rich in nitrates, which can help lower blood pressure and improve blood vessel function, ultimately promoting heart health.
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Eating onions regularly can reduce your cholesterol level and lower your chances of developing stroke and certain cancers.
Here are the benefits of eating onions.
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1. Rich in Antioxidants: Onions are packed with antioxidants, such as quercetin, which have been linked to a reduction in oxidative stress. Antioxidants help neutralize free radicals in the body, potentially lowering the risk of chronic diseases, including certain cancers.
2. Cholesterol Reduction: Onions contain compounds like allicin and sulfur compounds, which may contribute to lowering cholesterol levels. These compounds may inhibit the synthesis of cholesterol and reduce its absorption, promoting heart health.
3. Heart Health Benefits: Regular consumption of onions has been associated with improved cardiovascular health. The ability to lower cholesterol levels may contribute to a reduced risk of heart disease and stroke.
It gets rid of bad cells formed in the body or inhibits their growth!
Take it for 3 months, health is instantly restored. It's like a miracle.
You need one beetroot, two carrots and one apple..
Wash, peel the skin, cut into pieces and put in a juicer and drink the juice immediately.
You can add lime or lemon for a more refreshing taste.
This miracle drink is effective for the following diseases:
1. Prevention of the development of cancer cells. 2. Prevention of diseases of the liver, kidneys, pancreas, and will also help cure ulcers. 3. Good for the lungs, prevents heart disease and high blood pressure. 4. Strengthening the immune system 5. Vision: Helps with fatigue and dry eyes.
Sperm cells are either X or Y. The Egg cell is always X. If X-Sperm cell meets the egg(X) the baby will be a Girl (XX). If Y-Sperm cell meets the egg(X), the baby will be a Boy (XY).
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The Y-Sperm cells move fast but die fast (its lifespan is about 24hrs). X-Sperm cells move slowly but survive longer (up to 3-4days).
Therefore, if you have intercourse some days before ovulation, most of the Y-Sperm cells would have died leaving mostly X-Sperm cells-
to fertilized the egg
Here's a simple way to calculate your ovulation period.
1. From the first day you see the blood of your period. 2. Pick up a calendar and count 15 days including the first day of the blood stain. 3. Mark the 15th day with a pen.
Just onion juice can perform this wonder to our prostate health? what are you waiting for?_
This is good for the MEN in this House to try !!!!!!!
FOR A HEALTHY PROSTATE AT ALL AGES:
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Onion remedy
Here is a simple remedy available to everyone to never suffer from prostate diseases. Those who already suffer from it can also try it. It works very well.
Know first that in all men, from 45 years the prostate accumulates toxins due to urine and semen which-
pass through the urethra. The prostate also participates in the composition of sperm by adding a secretion that is not entirely eliminated from this gland. When the residual secretions stay there, it participates in its progressive intoxication.
Type of food You should eat to increase Your Sexual STAMINA and LAST LONGER. You don't pills.
Here are 11 foods that Increase your sexual Stamina and sex drive.
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If you’ve hit a slump in the bedroom, it may be time to take a closer look. These eleven foods are packed with nutrients that can perk up your libido and may improve your overall health, too. Any healthy food is good for sex. However, there are certain items that are particularly beneficial
1) Watermelon:
Watermelon is one of the richest natural sources of L-citrulline, a non-essential amino acid that your body converts to L-arginine in your body.
And it’s the L-arginine that can help make your erection harder. Like that little blue pill, L-arginine stimulates the production of nitric oxide, which increases blood flow to the p3nis, strengthening erections.
2) Apples:
An apple a day doesn’t just keep the doctor away; it may also help to extend your sexual stamina. It’s all thanks to apples’ high levels of quercetin, an antioxidant flavonoid that has been found to play a role in improving endurance.
And since your body goes through many of the same physical changes during s3x as it does during exercise—elevated heart rate, increased metabolism, burned calories, and muscle contractions—you can equate endurance with extending your time in bed.