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Sep 4, 2024 β€’ 12 tweets β€’ 3 min read β€’ Read on X
10 Exercises to improve your stamina in bed βœ…πŸ’―

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More from @Prince_Fynnz

Jul 8
Healthy foods every man should eat at least twice a week.

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Blend dates, coconut, banana, pineapple and nuts together to make a healthy energy boosting smoothie. Image
Blend together 1 banana, 1c ice, 1/4c cooked oatmeal, 1tbl chopped almonds, 1/2c milk, and pinch of cinnamon. Image
Read 9 tweets
Jul 7
Drinking A Cup Of Onion, Garlic and Ginger Will Cure The Following Diseases When Taking Daily.

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1. Powerful Antioxidant Properties: These help protect the body from oxidative stress and damage caused by free radicals, reducing the risk of chronic diseases like heart and cancer diseases.

2. Nutrient-Rich Superfood : Theses are packed with essential nutrients, including vitamin A, C and E minerals like calcium, potassium and protein.
3. Anti-Inflammatory Effects: It help reduce chronic Inflammation that's linked to various heart problem like arthritis, diabetes, and obesity.

4. Support Brain Health: These properties help in supporting brain health and cognitive function.
Read 5 tweets
Jul 3
Let's Go For 72 Hours Fast!! Who's In?

Fasting for 72 hours is one of the best medicine in this world.

- It reduces cancer risk.

- It triggers your body to "eat up" tumors, inflammation, and toxins.

- It help improve your gut health.

It's literally a doctor within.

Here's how to fast correctly.

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Most people think fasting is just about weight loss or giving your digestive system a break.

But the "magic" occurs at the cellular level through autophagy.

This is where your body literally begins to eat itself.

Let me explain.
What happens to your body when you fast?
Read 10 tweets
Jul 1
Dear men,

Testosterone is what keeps men alive.

But in the last 50 years, levels have dropped by 30-50%…

That’s why I found 8 foods proven by science to boost it naturally.

1. Ginger

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It’s the No.1 natural substance for curing inflammation.

It improves blood circulation, leading to:

β€’ Better focus
β€’ More energy
β€’ Enhanced brain function

But what’s the best way to consume it?
Ginger shots.

You can make them in under 2 minutes.

Here’s how:
Read 14 tweets
Jun 29
WHAT BODY PART TO DETOX:

β€’ Yellow Eyes = Detox Your Liver

β€’ Eye Bags = Detox Your Kidneys

β€’ Losing Hair= Detox Your Thyroid

β€’ Round Puffy Face = Detox Your Adrenals

Recipes below! πŸ‘‡
1. Yellow Eyes = Liver Detox πŸ§ƒ
Support liver health with this cleansing drink:

1 cup warm water
1 tbsp lemon juice
1 tsp apple cider vinegar
1/2 tsp turmeric powder
A pinch of black pepper (boosts turmeric absorption)

Drink daily in the morning on an empty stomach.
2. Eye Bags = Kidney Detox 🍡
Flush toxins and support kidney function:

1 cucumber (hydrating)
1/2 lemon (alkalizing)
A handful of parsley (kidney cleanser)
1 cup coconut water (natural electrolytes)

Blend, strain (if needed), and drink once daily. Image
Read 6 tweets
Jun 28
After the repeated cases I've seen in the hospital and the Dms I've been receiving daily, I think it is important to address this.

A lot of men have "worms" in their bodies but they don't know until it has caused a lot of damage.

VARICOCELE is becoming an important cause of reduced fertility in many young men, unfortunately most men are unaware they have it until it starts affecting their sperm quality, testicular function or causes discomfort.

Early diagnosis and treatment can make a big difference.

Don't forget to bookmark and share, your mutuals might need it.

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Varicocele is the tortuous dilation of the veins that is supposed to carry deoxygenated blood and waste products from the testes back to the heart, hence these waste products remain and damage the sperm tht is formed in the testes. Also there is a rise in the temp which further...Image
damages the sperm cells and results in what we call the OAT syndrome(OligoAsthenoTeratozoospermia) which means the sperm count is reduced,they cannot move well and they appear abnormal.I met a young man 2day who had this.Married for 8yrs and sperm count has been dropping.... Image
Read 12 tweets

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