Your wife is frustrated. Complaints are constant.

Sex? Rare, if ever.

You’re trying to “fix it,” but nothing works.

Here’s the truth: it’s not about what you’re doing wrong. It’s about what you never built right (because you didn't know how).

Let’s talk about attachment. 🧵👇
Marriages don’t fail because of arguments or mismatched sex drives. They fail because of unresolved attachment issues.If you and your wife didn’t bond securely at the start, cracks will show under stress—and right now, they’re showing.

Here’s why. 👇
Most men think marriage problems are about surface-level issues: money fights, house chores, or mismatched libidos.

Nope. These are symptoms of a deeper problem: disconnection. Without secure attachment, even small stresses feel like relationship-ending disasters. 🛑
What is secure attachment? It’s the bond where both partners feel seen, safe, and valued. When attachment is secure, you’re a team—even in the tough times. Without it, every disagreement feels like a threat.

Does this sound familiar in your marriage? 🤔 Here's what to do:
Attachment issues don’t mean you’re “broken.” It means you’re human. Most of us were never taught how to communicate, connect, or build intimacy. Without that blueprint, your relationship was built on shaky ground. Stress only makes it worse.

So let’s fix it. 🛠️
Think of your marriage like an engine. If it’s sputtering, the problem isn’t the fuel—it’s the design. Communication, intimacy, and trust are the parts. Attachment is the blueprint. When one’s off, the whole engine struggles.

But the good news? Engines can be REBUILT. 🔧
Right now, your wife’s complaints and frustration aren’t about the surface issues. She’s trying to tell you she doesn’t feel connected.

And low sex drive? That’s not about her rejecting you—it’s her body’s response to emotional disconnection.

This is crucial to understand. 👇
Repairing your marriage isn’t about saying the “right” thing or trying harder. It’s about learning the fundamentals: secure attachment, clear communication, emotional safety, and intimacy. Just like an engine, every part has a role. Master it, and the engine thrives. 🚀
Building secure attachment isn’t guesswork. It’s a skill you can learn. Start with small changes: listen without defensiveness, validate her emotions, and rebuild trust step by step. These changes compound, and you’ll see the connection deepen over time. 💡
The bond you crave with your wife isn’t out of reach. Learning attachment and communication is a skill—just like fixing an engine. Follow the blueprint, rebuild the foundation, and watch your marriage transform.

Are you ready to start? Here's what you can do right now:
If you need help with this fixing process, my team and I are ready to assist. Our Attachment Repair Program is ideal for couples ready to love each other again or for individuals looking to fix things with a hesitant spouse.

Get started and save now: adamlanesmith.com/black-friday/
You are also welcome to DM me with questions. Let's set up a free call to talk about your situation and what you need to build a thriving affectionate sex life with your wife - a life you both enjoy together.

• • •

Missing some Tweet in this thread? You can try to force a refresh
 

Keep Current with Adam Lane Smith | The Attachment Specialist

Adam Lane Smith | The Attachment Specialist Profile picture

Stay in touch and get notified when new unrolls are available from this author!

Read all threads

This Thread may be Removed Anytime!

PDF

Twitter may remove this content at anytime! Save it as PDF for later use!

Try unrolling a thread yourself!

how to unroll video
  1. Follow @ThreadReaderApp to mention us!

  2. From a Twitter thread mention us with a keyword "unroll"
@threadreaderapp unroll

Practice here first or read more on our help page!

More from @AdamLaneSmith

Oct 19
The wife is getting worse. She's been unreasonable for years, but now she's plain mean.

Her husband wants to make things better. But he can't get past her spiky armor. And he gets blamed for everything.

What can he do to turn this around?

Here's what works: 🧵
This awful dynamic is confusing for most men. They just want a loving relationship, and they try every tactic they can think of, but nothing works. She just gets WORSE.

I've seen this problem thousands of times in my 15 years of experience working with couples.

The cause is...
Huge incompatibility that was never detected (but CAN be corrected, sometimes).

When they got together, he was usually insecure. Anxious, nice guy, people pleasing. He wanted to make her happy.

She was anxious but controlling. Not too bad, just a bit.

But through the years...
Read 12 tweets
Oct 19
Why are an estimated 40% of men neurochemically incapable of feeling loved?

Modern life is activating a specific survival adaptation that turns off men's ability to experience the neurochemical markers for feeling loved by others.

Here's what's happening...🧵
Men have the ability to shift their brain chemistry to respond to hard times and bad environments. This shift happens in childhood based on experiences that shape how you perceive the world to function.

Hard and lonely childhood can lead to a different brain.

Here's how...
If no one gave you the bonding hormone OXYTOCIN in childhood, or if your stress and cortisol levels were too high and they BLOCKED the receptor sites for oxytocin, and if others seemed either inconsistent, unreliable, controlling, or negligent, your brain entered a new pathway...
Read 10 tweets
Oct 18
The wife feels lonely and sad, but the husband has no idea why. They love each other but don't like each other anymore.

This is by far the most common married couple who comes to me for help. And there's a specific reason this is happening.

Here's the reason:🧵
There's a hidden relationship dynamic playing out in about 50% of adults:

Growing up in families that didn't teach the vital skills needed to maintain a functioning romance has led to generations of adults who can't maintain a marriage and make it thrive.

Here's why:
You learn skills by seeing someone else using them or by having someone transmit them to you through experience.

In other words, if your parents didn't have a thriving marriage or raise you to form intentional bonds, how will you know what to do?

You're missing skills like:
Read 9 tweets
Jul 8
August is DIVORCE MONTH, and there are a lot of couples heading toward that cliff right now.

How can you tell if your marriage is just a little rocky or if you're standing at a breaking point?

Here's a list of the signs you need to look for (from a professional): 🧵
Sign 1: Arguing has turned to rage or silence.

Couples can argue at times. If your spouse is escalating into rage and demonizing you as the problem, or if they've gone silent and stopped engaging completely, these are signs of a massive rift. Their brain has tagged you "enemy."
Sign 2: They count every act of service.

If your spouse treats every act they perform that benefits you as a debt you owe them, or has refused to help with daily tasks anymore, this is a sign they actively resent you and do not care about your wellbeing anymore.
Read 14 tweets
May 15
Like many of you, I used to think there were only 4 attachment styles.

My 15+ years in the field of Psychology and my work in attachment has led me to believe there are actually 8.

I'll list them here and you can see which one is defining your life right now.

Thread🧵
First up: Avoidant attachment

This used to be called Dismissive Avoidant (DA) and has been demonized for decades. I've broken it into two main types:

1) Ethical Avoidant
2) Manipulative Avoidant

These are VERY DIFFERENT and you NEED to know the differences:
1) Ethical Avoidants dodge risk and drama in relationships. They're trying not to get hurt. But they're also sensitive to others and try hard never to hurt anyone

2) Manipulative Avoidants believe other people are innately bad and justify using tactics (even pain) to manage them
Read 17 tweets
May 4
Why are an estimated 40% of men neurochemically incapable of feeling loved?

Something about modern life is activating a specific survival adaptation that turns off men's ability to experience the neurochemical markers for feeling loved by others.

Here's what's happening...
Men have the ability to shift their brain chemistry to respond to hard times and bad environments. This shift happens in childhood based on experiences that shape how you perceive the world to function.

Hard and lonely childhood can lead to a different brain.

Here's how...
If no one gave you the bonding hormone OXYTOCIN in childhood, or if your stress and cortisol levels were too high and they BLOCKED the receptor sites for oxytocin, and if others seemed either inconsistent, unreliable, controlling, or negligent, your brain entered a new pathway...
Read 10 tweets

Did Thread Reader help you today?

Support us! We are indie developers!


This site is made by just two indie developers on a laptop doing marketing, support and development! Read more about the story.

Become a Premium Member ($3/month or $30/year) and get exclusive features!

Become Premium

Don't want to be a Premium member but still want to support us?

Make a small donation by buying us coffee ($5) or help with server cost ($10)

Donate via Paypal

Or Donate anonymously using crypto!

Ethereum

0xfe58350B80634f60Fa6Dc149a72b4DFbc17D341E copy

Bitcoin

3ATGMxNzCUFzxpMCHL5sWSt4DVtS8UqXpi copy

Thank you for your support!

Follow Us!

:(