The signs on your face are trying to warn you—but most people miss them.
Lines, tones, and textures reveal far more than age or beauty.
Once you know what to look for, everything changes.
Let’s start with the signs of dehydration.
1/ Dehydration signs.
When your skin appears dry, papery, or lacks elasticity, it’s often a direct result of poor cellular hydration—and sometimes low vitamin C, which weakens skin structure.
It’s often the first sign before deeper issues emerge.
There’s more…
2/ Hormonal imbalances.
Persistent puffiness around the eyes, sudden breakouts, or deep-set lines may all point to underlying hormonal shifts.
From cortisol to estrogen, imbalances leave facial footprints.
Beyond hormones, your face could also reveal heart issues.
Most seeking better digestion overlook this: colon issues rarely start in the colon.
They begin higher up—with sluggish bile, liver congestion, and poor digestion.
Here are 5 science-based ways to restore healthy flow from the top down: 🧵
1/ Begin by supporting your liver.
The liver produces bile—a critical fluid that helps digest fats and remove toxins. When the liver is overburdened, bile production drops, digestion weakens, and the colon slows.
But what if bile is already stagnant? Let’s address that next…
2/ Restore bile flow with TUDCA.
TUDCA is a bile salt naturally produced by the body, but often in low amounts.
Supplementing TUDCA thins bile, detoxifies the liver, and boosts digestion, helping the entire digestive process.