Why does Ozempic cost $1500 in the US… but only $147 in Canada?
Same drug, same dose, different country.
It’s not Big Pharma. It’s something even worse: 🧵
Imagine this:
Your neighbor in Canada gets a life-saving drug for $147.
But just across the border, you’re paying $1500.
It’s not because of Big Pharma.
It’s not because of the drug itself.
The real reason is much sneakier.
Aug 31 • 13 tweets • 3 min read
Struggling with bloating, reflux, or gut pain?
There’s one simple drink that helps calm digestive inflammation… naturally.
Most people have never tried it. Here’s what it is and why it works: 🧵
If you have inflammation anywhere in your digestive tract, this remedy could help.
Stomach, small intestine, or colon, it works across the board.
Aug 29 • 13 tweets • 3 min read
These 7 foods damage your liver with every bite.
Most people have no idea.
Here’s what they are and why you need to avoid them: 🧵
Your liver is one of the most important organs in your body.
It helps:
• Detoxify poisons
• Support digestion
• Produce clotting factors
• Maintain skin health
But certain foods quietly harm it every day.
Here are the 7 worst offenders for your liver health:
Aug 28 • 14 tweets • 3 min read
Why are there no fat people in Colorado... compared to the rest of the US?
It’s not genetics.
It’s not willpower.
It’s something you would never expect: 🧵
First, you might assume the answer is obvious.
Perhaps people in Colorado exercise more.
Maybe they eat cleaner.
Or spend more on organic foods.
But that is not the explanation.
The real reason goes far deeper than diet or exercise.
Aug 26 • 16 tweets • 4 min read
This is KILLING your dog...
Every bowl of food is shortening your dog’s lifespan.
Not because of how much they eat… but what’s inside it.
Here are the horrible ingredients inside dog food and what to feed them instead: 🧵
Most commercial dog food seems harmless.
But many of its ingredients are leftover byproducts from the meat, grain, and oil industries.
They may sound healthy on the label, but the reality is different.
Let’s look at the 9 worst ingredients, one by one.
Aug 24 • 11 tweets • 3 min read
This one drink before bed can reduce inflammation, balance blood sugar, and support your liver.
It’s not tea. It’s not lemon water.
It’s clove water... and here’s why it works: 🧵
Cloves were once worth more than gold.
Used in China for over 2,000 years as medicine.
During the Black Plague, they were burned in masks and rooms to purify the air for their aromatic, antimicrobial vapors.
Before anesthesia, dentists used clove oil to ease tooth pain.
Aug 23 • 14 tweets • 4 min read
The most dangerous food for your heart…
Isn’t sugar.
It’s something far more common... and it’s probably in your pantry right now.
Here’s what it is and why it’s worse than you’ve been told: 🧵
Sugar is harmful to your heart.
But there is a food that does even more damage.
Some believe it must be omega-6 oils like soy or corn oil. These are harmful.
Yet there is a form of these oils that is far more destructive.
They are called trans fats.
Aug 22 • 12 tweets • 3 min read
You don’t need a fancy detox kit to cleanse your liver.
Just 3 natural ingredients, and 3 minutes in your kitchen.
Here’s how to make it and why it works: 🧵
Your liver is your body’s main detox organ.
It filters toxins, processes hormones, and manages fat storage.
But it is also under constant stress from sugar, alcohol, medications, and chemicals.
That is why these 3 natural ingredients are so effective for supporting your liver.
Aug 21 • 11 tweets • 3 min read
Ever wonder why the French eat bread and pasta so often…
But don’t struggle with obesity like we do in the U.S.?
It’s not better genetics.
It’s not portion sizes.
Here’s what they’re doing differently... and why it matters: 🧵
Let’s be clear: not everyone in France is thin.
But, obesity rates are far lower than in the United States.
Why?
The difference comes down to diet. What they choose to eat, and what they avoid.
Aug 19 • 15 tweets • 4 min read
If 20,000 IU of vitamin D3 is “toxic”…
Why does your body produce that much in just 40 minutes of the sun?
Maybe high doses are not dangerous.
Maybe they are essential.
Here’s what happens when you get enough, and why most people don’t: 🧵
Every cell and tissue in your body has receptors for vitamin D.
Yet there is still no medical agreement on what a deficiency actually is.
This lack of clarity is concerning because vitamin D deficiency is incredibly common.
Aug 16 • 16 tweets • 4 min read
You probably already have parasites living inside you.
And most people have no idea.
Here are 7 warning signs your body may be fighting off harmful parasites… and what to do about it: 🧵
1/ Persistent fatigue
If you wake up tired, struggle with energy throughout the day, and cannot explain it, parasites could be one reason.
Some parasites reduce nutrient absorption, while others trigger ongoing immune activity. Both can leave you feeling depleted.
Aug 15 • 14 tweets • 3 min read
Want to lose belly fat fast... without starving yourself?
Here’s how to do it the right way:
1/ Stop doing hours of unnecessary cardio... 🧵 (THREAD)
Most people are stuck in a cycle of overtraining and under-eating.
But belly fat is a hormonal problem, not a willpower issue.
To lose it, you have to lower insulin.
Aug 14 • 11 tweets • 3 min read
Joe Rogan thought he was being poisoned.
His blood test showed high arsenic levels.
But the culprit wasn’t foul play.
It was something he ate every night.
Rogan was eating three cans of sardines every evening.
That routine led to detectable arsenic in his system.
When he stopped eating sardines, his blood levels normalized within 3 months.
Should you be concerned about sardines?
Aug 12 • 12 tweets • 3 min read
Your body gives off warning signs when you're deficient in key nutrients...
And most people miss them.
Here are the 7 most important signs to watch for and what they mean: 🧵
Your body is an incredible feedback system.
When nutrients run low, it shows clues through your skin, eyes, nails, and even your night vision.
Unfortunately, many people and even doctors overlook these signals.
Here are the signs you should never ignore…
Aug 10 • 13 tweets • 3 min read
This is what’s secretly ruining your sleep at night…
And how to finally fix it:
THREAD 🧵
Most people focus on diet, supplements, or workouts. But if your sleep is broken, none of it works the way it should.
Sleep is when your brain detoxifies and your hormones reset.
Here are 8 simple ways to fix your sleep naturally.
Let’s start with one of the most overlooked:
Aug 9 • 15 tweets • 3 min read
What really happens if you eat eggs every day?
For years, we were told:
“Eggs raise cholesterol.”
“Only eat two per week.”
That was wrong.
Here’s what eggs actually do to your brain, hormones, metabolism, and more: 🧵
Recently, the Physicians Committee for Responsible Medicine warned that eggs may be hazardous to your health.
They cited studies linking eggs to:
• Cancer
• Heart disease
• Early death
Let’s take a closer look.
Aug 7 • 14 tweets • 3 min read
Why do so many people in India have bloated, protruding stomachs…
Even if they’re not overweight?
It’s not just genetics.
Here’s what’s really going on: 🧵
You’ve probably noticed this.
Many Indian men (and increasingly women) have pot bellies.
But it’s not just body fat. It’s a digestive issue that’s been ignored for far too long.
Aug 5 • 15 tweets • 4 min read
Why drinking water actually DEHYDRATES you, and what to do about it...
THREAD 🧵
Most people believe dehydration means not drinking enough water.
But that’s only part of the story.
In many cases, drinking more water can actually make you more dehydrated.
Let’s break down how hydration really works:
Aug 3 • 17 tweets • 4 min read
My friend said he barely eats carbs and sugar.
But his health issues told a different story.
So I checked his fridge…
What I found explained everything: 🧵
Many foods labeled as “sugar-free” or “0 grams of sugar” can still cause a significant spike in blood sugar.
Some may even appear very healthy, but if you look closely at the labels, you’ll notice something most people overlook:
Hidden sugars are in nearly everything.
Aug 2 • 14 tweets • 3 min read
These 3 drinks DAMAGE your liver with every sip.
Most people have no idea.
Here’s what they are, and what to drink instead: 🧵
The liver is your body’s detox machine.
But every day, people flood it with chemical sludge disguised as “refreshments.”
Here are the top 3 culprits quietly wrecking your liver:
Jul 31 • 14 tweets • 3 min read
Your feet can reveal serious warning signs…
Not just about your liver, but your entire body.
Here are the 9 most important: 🧵
Your feet are the farthest point from your heart.
This means they receive the least oxygen, nutrients, and blood flow.
When something goes wrong inside your body, your feet are often the first place it shows.